Sports ballroom dancing for children: at what age and what are the benefits. Why is ballroom dancing important for girls? Ballroom dancing for girls 7 years old

Ballroom dancing for girls is not only an opportunity to develop harmoniously, the skills acquired in dance lessons will remain with them for life. And this is the ability to stay in public, effectively present yourself, win the competition, move beautifully, have the right posture, feel the rhythm and music. A woman with these qualities will be more successful and emotionally balanced. Ballroom dancing is open to all ages. Students are grouped into groups according to physical development and dance skills.

Age Criteria

Age standards for students are set by the WDSF. The International Committee proposes the following classification:

• D-1 - ballroom dancing for girls 7 years old and up to 9.
• D-2 - girls under 11 years old.
• Yu-1 - ballroom dancing for girls 10 - 12 years old.
• Yu-2 - teenagers under 15 years old.
• M - girls under 18 years old.
• M-2 - girls under 20 years old.

In the classroom, children are grouped into pairs. The partner must have adequate skills and emotional attitude. In the classroom, girls get used to communicating with the opposite sex, which later allows them to build relationships more naturally.

Benefits of classes

For a modern child, chained to a computer, learning ballroom dancing is, first of all, an effective opportunity for physical development. Such children become more resilient, and most importantly, more active, including in terms of their life position. They will be able to set goals and achieve them. In a team and in competitions, their resistance to stress increases, and in the future they will be able to endure troubles and hardships. Classes of girls in ballroom dancing have a beneficial effect on the general state of health - the musculoskeletal system, cardiovascular system, respiratory organs and posture develop.

Benefits of TSC "Variations Vek"

Our dance and sports club invites small and large representatives of the fair sex to teach girls and girls sports and ballroom dancing. Students are divided into groups according to age and skills. For classes there is a spacious hall with locker rooms and recreation areas. Payment is calculated individually. Lessons are taught by experienced trainers with effective techniques that allow you to quickly master the dances. Students regularly take part in competitions at various levels. Make your child's life brighter, fuller and more festive!

In order for your daughter to grow up healthy and active, she needs a little physical activity. And if the child is flexible and mobile, loves music, then dancing classes will be no less effective training for successful development. What are the benefits of dancing for a growing princess? At what age should the first dance moves be taught? Where to give the girl: to ballroom or oriental dancing? A lot of questions worry moms who decided to introduce the baby to this beautiful art form.

What are the benefits of dancing for girls?

Of course, in the future, the baby does not have to become a soloist of a dance group known to the whole world, or a ballerina of the Bolshoi Theater. But choreography classes will bring great benefits to the child, since dancing:

• for a long time they form the correct posture, which in the future will withstand high school loads and sitting at a computer;
• strengthen immunity;
• help develop flexibility and plasticity, strengthen muscles;
• form beautiful proportions of the girl's body, relieve excess weight;
• develop artistry, ear for music, coordination of movements and a sense of rhythm;
• contribute to easy childbirth in the future due to the active work of the pelvic organs;
• practically do not cause injuries, which cannot be said about other sports: gymnastics, wrestling, etc .;
• help to reveal other abilities in girls, because they are liberated and become more confident.

When to send a girl to dance?

The age of a child's introduction to the first dance steps largely depends on a variety of factors: the baby's health, her desires, and your plans for the future. It is also necessary to take into account that each style is characterized by certain movements that require special skills from a small dancer. So, Latin American dances preach sensuality and even sexuality, which an eight-year-old girl cannot give out. But the Irish dance, because of the complexity of the movements, is not suitable for a five-year-old child.

Although many dance studios accept children from two to three years old, experts say that crumbs at this age are still too clumsy, it is difficult for them to coordinate movements, and they often do not understand the instructions of teachers. A five-year-old child still confuses the right and left sides, but the age of seven is the perfect time to introduce girls to many dance styles. But you should not wait for the moment of entering school - send the baby to rhythmics, gymnastics and other developmental circles that will prepare the child's body for systematic dance classes.

7 qualities of a good dance school

Choosing a good dance school can be difficult, especially if you don't know much about the dance itself. Start by making a list of all the dance clubs in your area, and then work your way down the list to find the perfect one for your child. Below is a list of criteria for a good dance school.

1. High qualification of teachers. Choosing the right teacher will ensure your child's future athletic success. The best teachers are practicing dancers who are qualified as instructors. Make sure the choreographer has a certificate, diplomas, as well as awards from various dance competitions or professional skills competitions. A good instructor, in addition to specialized education, has experience and knows the psychology of dance.
2. Safe cover. Some dance styles put a lot of stress on the joints and bones, especially ballet with its constant jumping. Professional flooring consists of many layers necessary for cushioning, sound absorption and thermal insulation. Never enroll your child in a dance class with a concrete floor.
3. A small number of students. The fewer children attend the dance group, the more attention your child will receive from the teacher. And for the choreographer himself, it is much easier to control 10-15 little dancers than a whole horde of naughty children. Be sure to check with the instructor for the number of children in the group or attend one of the open classes.
4. Required equipment. A comfortable studio environment is an important factor for successful learning. The dance hall must be spacious and well ventilated, with mirrors on the entire wall. The child must have their own changing cabin, free access to the toilet and shower.
5. Flexible payment system. Be sure to ask for tuition fees and other fees, such as costumes, travel expenses, etc. Find out when you need to pay, and if you can get refunds for missed classes due to illness. Finally, ask if the money will be returned to you if the child refuses to go to school for any reason after several visits. By the way, get ready for the inevitable costs of shoes, dresses, cosmetics and various contests.
6. Convenient location. The studio should be located in a safe and not very remote area. The ideal option is a dance school near your place of residence. Own parking will greatly facilitate the life of parents who are forced to deliver the child by car from other parts of the city.
7. realistic expectations. A quality dance studio will not offer services that are not suitable for your child due to age or medical reasons. Experienced choreographers will not enroll a four-year-old baby in a group for ballet or tap dancing.

Choice of dance direction

Some little girls dream of becoming a famous ballerina, while others want to do modern dance, and still others have not yet figured out their own preferences. To make a final decision, choreographers conduct special lessons, in which parents and children themselves understand which dance direction is better to choose.

• Ballet. It serves as the basis for other dance styles. Forms grace, physical flexibility and grace in girls, but do not forget about great physical exertion. The best age to start classes is 6-7 years.
• Jazz. An interesting dance style that relies heavily on originality and improvisation. The dance uses bold dramatic movements, involves a mixture of different directions. The beginning of training is seven years.
• Tap dance. A fascinating dance based on the rhythmic work of the feet, shod in special boots with metal heels. A six-year-old baby is already able to learn the necessary movements.
• Hip-hop. Improvisation and personal interpretation are essential for such dances. No sentimentality - only energy and self-confidence. Suitable for a small five-year-old rebel.
• Modern dances. This dance style defies the strict rules of classical ballet, emphasizing individuality and self-expression. This includes breakdance, tectonics, popping, modern, etc. Only for children from the age of ten.
• Belly dance. A dance style that is very beneficial for women's health, characterized by sharp movements of the hips and abdomen. You can register a girl from the age of three.
• Latin dances. Dynamic sensual pair dances (samba, rumba, cha-cha-cha, etc.) require certain skills to express emotions and are suitable for older girls.
• Ballroom dancing. The most popular direction, which includes waltz, tango, foxtrot, will teach five-year-old babies grace, the ability to "serve" themselves and good taste.
• Folk dances. They differ from others in that they are not compiled by choreographers, but by different communities or groups. There are several types of folk dances, including square dance, gypsy, Irish and English dance, polka and many others. Children begin to be taught from 5-7 years old, depending on the direction and complexity.

The most fashionable dance trends of our days

Dance lessons will teach your daughter self-confidence, self-discipline and grace. A child who learns to dance at an early age will retain a love of art and a passion for movement and an active lifestyle for life. And, most importantly, dancing is a great pleasure for children and adults.

A little girl is dancing at the lesson 🙂

Girl blew up the internet

Probably not everyone knows what the word ball goes back to the French verb ballare (dance). But this word has become so firmly established in our lives that it is hard to imagine that it was not once in the Russian language. The culture of balls captured the upper strata of Russian society in the 18th-19th centuries: almost all representatives of a noble family could show off their skills at dance evenings.

In Soviet times, balls were expectedly canceled as a relic of tsarist times, and in modern Russian history, these days, such events are usually decorative. However, many people want to learn ballroom dancing, an art that our distant ancestors and representatives of other nations owned. Many of the students are children. They are engaged in dance circles, studios, associations under the guidance of experienced masters of their craft.

Ballroom dancing is divided into several large groups, among which it is necessary to highlight Latin American and European. The former include Boston, Viennese waltz, quickstep, tango, the latter - samba, cha-cha-cha, rumba and others. Dancing plays a big role in the physical and aesthetic education of boys and girls - the posture and plasticity of the children improve, their movements become accurate and verified, they overcome stiffness and constraint, develop musical taste, coordination.

What should be a rating dress for a girl

In the life of every dancer there comes an exciting moment when you need to demonstrate your skills and abilities in competitions. For the audience it is always exciting and beautiful, but for the participants, the preparation of the performance is often a big stress. But you need not only to perform with dignity, but also to look properly!.. For example, if we take ballroom dancing, then the most important element in such competitions is the rating dress. Both adults and children can perform in it. However, girls have their own rules when choosing a dress: starting with the material from which it is made (velvet and supplex), ending with the fact that the costume does not contain defiant elements that are acceptable for girls and women ... In addition, the dress should be plain, with a traditional construction (the base is a swimsuit and a pleated skirt sewn on it at the waist) with certain parameters of the length of the skirt and sleeves. The choice of the color of the product is also important, depending on the lighting of the hall and on the hair color of the participant.

Why ballroom dancing should be practiced from 6-7 years old

It's no secret that various dance schools and studios accept children almost from the cradle - at three, two, or even a year and a half. Of course, life is in motion, but a baby at this age hardly understands what he is doing and just gets used to a new form of activity. As for ballroom dancing, their strict rules, which involve refined movements, do not allow a child to fully understand them even at 4-5 years old. At this age, many children still confuse the left and right sides, their movements are very clumsy, although the desire to comprehend new things is usually evident. But the last preschool or first school year is the time to master ballroom dancing. The child is already sufficiently socialized, understands what they want from him, and can perceive the new not only in a playful way. At the same time, it is better to start practicing some types of dances - in particular, rumba, Irish, etc. - later, not earlier than from 10-11 years old.

Sports ballroom dancing is one of the most popular sports today. Their popularity is explained by the fact that they are both sports and art at the same time. With their beauty, they win the hearts of many viewers.

This direction involves dancing in pairs, but for children, both for girls and boys, at the initial stage of development there is a "Solo" option, when the child dances alone. The program of classes for the 1st year of study is built in such a way that in the second half of the year, if the parents wish and the coach recommends, the child can enter the tournament. The program of advanced dancers and athletes is based on the official rules of the RTS, depending on the level of dancing.

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Ballroom dancing for kids includes:

Latin American dances (latin) - cha-cha, samba, rumba, paso doble, jive.

The European program (standard) is slow waltz, tango, Viennese waltz, slow foxtrot, quickstep.

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In our studio for dancers are also organizedextra classes:

a group of classical choreography for a better development of the body, flexibility and plasticity (from the 1st year of study).

monthly master classes in various areas to reveal emotionality, artistry, gain confidence on stage and much more.

regular sports camps.

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Everyone wants their children to grow up beautiful and healthy. Dance practice is the best suited for the harmonious development of the child. Little princesses learn from childhood to be feminine, gentle and beautiful. Ballroom dancing lessons for girls do an excellent job with this task. Girls grow up into beautiful girls and women.

The ability to dress beautifully, behave properly, communicate with peers - all this is taught by ballroom dancing lessons for beginner girls. A straight back and gracefulness are what girls and women do this for. The training does not take place in some closed enclosed space where girls just learn some figures and just repeat them. Classes are held in large bright dance halls, where others train. All in front of each other.

The guys meet, communicate, they are united by a common cause - dance and music, good mood, beautiful clothes and positive emotions. The benefits of ballroom dancing for girls are undeniable. Every gesture of the future woman, every step of all this speaks of the great work done. She has a beautiful walk and posture.

Children's dance school allows you to develop a competent taste for clothes and for communicating with people around you. Since ballroom dancing is a sport, the whole body and muscle tone are trained here. As a result, we get a beautiful figure and feminine forms, this is very important.

Latin American dances for girls help get rid of shyness. And even the most notorious ones open up like flowers. Sports ballroom dancing makes them constantly communicate with boys, which is very important for the proper formation of personality. Communication takes place not only verbally, but through movement. From childhood, girls learn to be ladies, and boys learn to be gentlemen. All this is laid down in childhood and, subsequently, a person grows up harmoniously developed, able to adequately assess the environment and the people around him.