Recipes for salads with beans and cucumbers. Salad with beans and cucumbers Salad with beans and cucumbers

One of the most valuable food products is beans; it holds the record for the content of protein, B vitamins, calcium, magnesium and iron. A bean snack always turns out to be very filling and high-calorie, it is perfect for a festive feast. And if unexpected guests arrive and there are canned beans in the refrigerator, then a salad from them can be prepared in a matter of minutes.

You can also experiment and add different ingredients, such as fresh cucumber or canned corn, sausage or meat, pickled onions or fresh green onions. Below are recipes for delicious and healthy bean-based salads.

How to cook beans for salad if you don’t have canned ones

The ideal option for a salad is canned beans, they are ready to eat, moderately salted, with a pleasant marinade taste. If you don’t have the treasured jar on hand, but really want a salad, all you have to do is prepare it yourself; this also saves the family budget.

How to cook:

  1. First, you need to sort out the beans, remove excess debris and seeds that are very different from others. Next, place the beans under running water.
  2. Now there are two options for bringing the beans to readiness - either immediately put them on the fire to cook, or soak them, and only then cook.
  3. The second option is best, since the cooking time is reduced, the finished seeds retain their shape without turning into mush in the salad. The time for soaking the fruits is from 6 to 8 hours; you can do this in the evening, and in the morning, cook the beans and prepare the salad.
  4. The cooking time for both white and red beans is the same - 1 hour. After this, the water needs to be drained and the beans themselves should be cooled.

Delicious salad with beans - step-by-step recipe with photos

Salad is a unique dish that welcomes all kinds of experiments. Sometimes it is enough to collect the available products in the house, grate or cut them, mix and season with any suitable sauce or just oil. And if you add a little more boiled or canned beans to this mix, then the eaters will be absolutely delighted.

Cooking time: 35 minutes


Quantity: 4 servings

Ingredients

  • Bow: 1 pc.
  • Carrots: 1 pc.
  • Raw beans: 0.5 tbsp.
  • Sausage: 150 g
  • Eggs: 2-3 pcs.
  • Mayonnaise: 2-3 tbsp. l.
  • Vegetable oil: 1 tbsp. .l.
  • Salt, herbs: to taste

Cooking instructions


Salad recipe with beans and croutons

Housewives have experimentally found out that croutons are one of the good “companions” for beans in a salad. You can prepare them yourself or use ready-made ones. Below is a recipe for a salad of canned red beans with croutons, and since you don’t need to cook them, this significantly reduces the cooking time.

Products:

  • Canned beans (red) – 1 can.
  • Corn (canned) – 1 can.
  • Cabbage (Beijing) - 1 small fork.
  • Chicken breast – 1 pc.
  • Crackers – 50 gr.
  • Mayonnaise and salt.

Algorithm of actions:

  1. The first stage of preparation is boiling the chicken breast according to the traditional recipe. Wash the breast, cook with onions, carrots, and various spices until tender. Separate the meat and cool.
  2. Now you can proceed to the second stage, actually preparing the salad. Place the beans and corn in a deep salad bowl, after draining the marinade.
  3. Cut the Chinese cabbage - the thinner, the more beautiful the end result will be.
  4. Cut the meat into cubes and place in the same salad bowl.
  5. Add a little salt and mix the mayonnaise.
  6. Add the crackers last, just before serving, so they will retain their shape and consistency.

Be sure to decorate the salad with herbs, for example, dill; you can put some croutons on top.

Salad with beans and chicken

Beans are considered a rather heavy product for the stomach, so salads with them require lighter foods, such as vegetables or eggs. If you want a meat salad with beans, then the ideal option is boiled chicken.

Products:

  • Canned beans (preferably white, in tomato sauce) – 1 can.
  • Chicken fillet - from 1 breast.
  • Chicken eggs – 3 pcs.
  • Carrots (used fresh) – 1 pc.
  • Greens – 1 bunch.
  • For dressing – mayonnaise or mayonnaise + sour cream.

Algorithm of actions:

  1. The most time will be required to prepare the meat. Boil the chicken breast, adding spices and onion, as well as salt for flavor. By the way, the broth turns out to be very tasty.
  2. Remove the meat from the broth and leave in a cool place. After cooling, cut into cubes.
  3. Boil eggs in water with salt for better peeling. Cut into strips or cubes.
  4. Peel the carrots, rinse and grate. Drain the beans.
  5. Combine vegetables and meat in a deep salad bowl. Season with light mayonnaise, you can combine it with sour cream.
  6. Sprinkle herbs on top, rinse them first, dry them and chop them.

Bean and Beef Salad Recipe

The ideal meat for beans is chicken, second place is beef, since it is also a low-fat variety. It turns out very tasty if you add sweet bell peppers and red onions to the salad with beans and beef. Georgian housewives advise including toasted and ground walnuts, which leave a pleasant aftertaste.

Products:

  • Boiled beef – 200 gr.
  • Red beans (canned) – 1 can.
  • Sweet pepper, large, preferably red – 1 pc.
  • Large red onion – 1 pc.
  • Peeled walnuts – 50 gr.
  • Garlic – 1-2 cloves
  • Spices, ideally suneli hops + cilantro.
  • For dressing – wine vinegar (1 tbsp.) and olive oil (5 tbsp.).

Algorithm of actions:

  1. For the salad you need boiled beef, it is better to prepare it in advance in the evening, then in the morning all that remains is to cut the chilled fillet into cubes.
  2. Strain the red beans from the marinade.
  3. Peel the onion and cut it into thin half rings. If it has a very pungent taste, it is better to pour boiling water over it: the bitterness will go away and the onion taste will not play a major role in the salad.
  4. Peel the pepper first from the stalk, then from the seeds, and cut into very thin strips.
  5. Peel the walnuts from shells and membranes, chop them, fry them in a dry frying pan until a pleasant, pronounced nutty aroma appears.
  6. Peel the garlic and chop as finely as possible. Wash and chop the cilantro (or other greens available in the house).
  7. Combine everything together, add salt, season with spices, herbs, and pour over the marinade of vinegar and olive oil.

A beautiful and tasty Georgian dish is ready!

How to make a salad with beans and sausage

Sometimes you really want to make a meat salad with beans, but you’re too lazy to boil chicken or beef. The housewives came up with the idea of ​​replacing the meat with sausage, it turns out quite nicely, and if you experiment and use cervelat instead of the usual boiled sausage, you can really surprise your household.

Products:

  • Fresh tomatoes – 2 pcs. medium size.
  • Sausage “Cervelat” – 200 gr.
  • Garlic – 1-2 cloves.
  • Dill – 1 bunch.
  • Salt, mayonnaise for dressing.

Algorithm of actions:

Preparing such a salad is a nice thing to do, no lengthy preparatory steps, such as soaking and boiling beans, cooking vegetables and meat.

  1. Rinse the tomatoes under the tap and cut into slices.
  2. Peel the garlic and chop it too, only very finely.
  3. Wash the greens, dry them, chop them with a knife or tear them into sprigs.
  4. Cut the sausage into strips, drain the beans.
  5. Mix in a salad bowl and lightly season with mayonnaise.

Leave some of the greens to decorate a delicious and very quick salad!

Salad recipe with beans and ham

You can make bean salad with any meat; chicken or beef will do, but it’s better to avoid pork, it’s too fatty. You can use pork ham instead, in which case the cooking time will also be reduced, since there is no need to cook the meat.

Products:

  • Red beans – 1 can.
  • Ham – 150 gr.
  • Chicken eggs – 2 pcs.
  • Fresh tomatoes – 2 pcs.
  • Hard cheese – 100 gr.
  • Garlic – 1-2 cloves.
  • Dill – 1 bunch.
  • Dressing – mayonnaise, salt.

Algorithm of actions:

  1. Preparatory stage - boiling eggs - time 10 minutes, add salt during the process, then the eggs will be easily separated from the shell.
  2. You can cut ham, peeled eggs and tomatoes in the same way, for example, into cubes or strips.
  3. Grate or slice the cheese. Drain marinade from red beans. Chop the garlic. Wash the dill, remove excess moisture, chop.
  4. Combine in a deep salad bowl, add salt, pour over mayonnaise. Stir very carefully so that the tomatoes do not “float”, otherwise the salad will lose its appearance.

Bean salad with ham, fresh vegetables and herbs is the best start to the day!

Canned tuna and beans - the perfect combination in a salad

When asked whether it is possible to prepare bean salad with fish, the answer is simple - of course, you can. Tuna becomes the ideal “partner” in a gastronomic duet for beans. Canned fish is also good because it does not require preliminary preparation.

Products:

  • Red beans – 1 tbsp. (or 1 jar).
  • Canned corn - 1 can.
  • Canned tuna – 1 can.
  • Sweet pepper – 1 pc.
  • Fresh cucumber – 1 pc.
  • Red onion – 1 pc.

For refueling:

  • Olive oil (can be replaced with vegetable oil).
  • Wine vinegar (apple vinegar is fine).
  • Lemon juice - from ½ lemon.
  • Ground hot pepper.

Algorithm of actions:

  1. The first step is to cook the beans; this process may take time, so it is better to soak them. The simplest option is canned beans, which you just need to strain.
  2. Do the same with canned corn and tuna. Gently mash the fish with a fork.
  3. After peeling and washing, cut the onion into half rings.
  4. Peppers are a little more difficult to prepare. It needs to be placed on a baking sheet and baked in the oven. Carefully remove the skin and cut the pepper pulp into cubes.
  5. For the dressing, mix oil and vinegar, squeeze the juice from half a lemon, add salt and pepper.
  6. Place all prepared products in a salad bowl, mix, add dressing.

Mexican style bean and tuna salad is ready!

Delicious salad with beans and cheese

The taste and aroma of real Italy will be provided by a salad of red beans, tomatoes and cheese. If you make such a delicious dish and serve it with a bottle of red wine, then the dream of a Mediterranean trip becomes a reality.

Products:

  • Red beans - 1 standard can.
  • Hard cheese – 100 gr.
  • Tomatoes – 3-4 pcs.
  • Chicken eggs – 2 pcs.
  • Garlic – 2 cloves.
  • Smoked sausage – 100-150 gr.
  • For dressing - mayonnaise.

Algorithm of actions:

  1. Boil the eggs, cool. Then peel and cut them.
  2. Tomatoes, preferably firm ones, rinse and chop into cubes.
  3. Grate the cheese. Cut the sausage (can be replaced with ham) into small pieces.
  4. Chop the garlic cloves and drain the beans.
  5. Mix everything in a deep container, season with mayonnaise. Place the salad in a beautiful plate and garnish with herbs.

Long live Italy, with its nature, culture and gastronomy!

Recipe for salad with beans and eggs

Beans themselves are considered a fairly high-calorie product - 333 kcal per 100 grams; in salads with other ingredients, the calorie content becomes even higher, as well as mayonnaise. In the following recipe there is no fatty sauce, so the salad turns out to be more dietary.

Products:

  • Beans – 150 gr.
  • Onion – 150 gr.
  • Mushrooms – 300 gr.
  • Boiled eggs – 2 pcs.
  • Vegetable oil, salt, pepper.

Algorithm of actions:

  1. The process of preparing the salad begins with preparing the beans; they need to be soaked and boiled. After finishing cooking, drain in a colander and cool.
  2. Wash the mushrooms and peeled onions, chop thinly and lightly fry in oil.
  3. Boil the eggs for 10 minutes, place under cold water, peel and grate.
  4. Place everything in a salad bowl, season with oil (sunflower or any other vegetable), you can add salt and pepper.

Beans and eggs are good, but fried mushrooms will also add their own delicious note, and the family will undoubtedly eat every last spoonful.

Simple salad with beans and cucumbers

In the summer, even sophisticated and experienced cooks don’t feel like cooking at all. The following recipe will help solve the salad problem without taking up much of the housewife’s time.

Products:

  • Canned white beans – 1 can.
  • Beijing cabbage - 1 small fork.
  • Fresh cucumbers – 2 pcs.
  • Boiled eggs – 4 pcs.
  • Mayonnaise (to reduce calories, you can add vegetable oil or make a dressing from vinegar, oil and lemon juice).

Algorithm of actions:

  1. The most difficult process is boiling eggs, it’s good that the process is fast. After ten minutes, remove the eggs from the boiling water and cool. Remove the shell and cut into cubes.
  2. Cut fresh cucumbers into the same cubes and Chinese cabbage into thin strips.
  3. Combine the chopped products together, add beans to them (drain the marinade from them).
  4. Pour in mayonnaise or dressing.

Household members will appreciate a tasty and quick recipe in which beans and cucumbers complement each other.

Bean and Corn Salad Recipe

Canned vegetables - peas, corn, beans - become a tool for many housewives, helping to prepare tasty and healthy dishes for people in record time. There are recipes where they act as a duet or even a trio, and only the salad benefits from this.

Products:

  • White beans in tomato – 1 can
  • Canned corn - 1 can.
  • Lettuce (leaves) – 1 bunch.
  • Maasdam cheese – 100 gr.

Algorithm of actions:

According to this recipe, the salad is prepared almost at lightning speed, the beans and corn are ready, lettuce and cheese too.

  1. You need to drain the liquid from the corn, and leave the tomato sauce from the beans as a salad dressing.
  2. Wash the lettuce leaves, dry them with a paper towel, tear them into pieces or cut them.
  3. Place in a salad bowl, add canned vegetables there, mix well in the tomato sauce from the beans.
  4. Cut the cheese into neat cubes and place on top of the salad.

Fast, very tasty - what more does your household need!

Salad with beans and tomatoes

The middle of summer is rich in vegetables; experienced housewives have time to prepare them for the winter and pamper their loved ones with various dishes, including salads. It’s quick and easy to make a salad in which the main roles are given to beans and tomatoes; croutons will give the dish a special taste, and garlic will add aroma.

Products:

  • Canned beans – 1 can.
  • Tomatoes – 4-6 pcs.
  • Crackers – 1 package.
  • Dill and parsley – 1 bunch.
  • Garlic – 2-3 cloves.

Algorithm of actions:

  1. Cut the tomatoes for the salad into beautiful cubes, cut the garlic through a press, and place in a salad bowl.
  2. Send the beans there, after straining them first.
  3. Wash the greens, pat dry with a napkin (towel), chop, and place in a salad bowl.
  4. Lightly season with mayonnaise and stir.
  5. Place the croutons on the salad when it is on the table, in this case they will remain crispy.

How to prepare a salad with beans and mushrooms

The middle of summer begins to delight with new harvest vegetables and the first mushrooms, why not combine them together. Boiled white beans and wild mushrooms go well together, and in winter the recipe can be repeated by using canned beans and champignons.

Products:

  • Beans – 200 gr.
  • Champignons – 300 gr.
  • Carrots – 1 pc.
  • Onion – 1 pc.
  • Parsley.
  • Vegetable oil for frying.

Refueling:

  • Vegetable oil
  • Garlic – 2 cloves.
  • Juice of 1 lemon.
  • Pepper and salt.

Algorithm of actions:

  1. Soak the beans overnight, boil in new water for 1 hour in the morning, and drain in a colander.
  2. Peel the onion, chop thinly, start frying in vegetable oil.
  3. Peel and grate the carrots. Add it to the onion and continue frying.
  4. Add the champignons cut into strips to the same pan. Cool vegetables and mushrooms.
  5. Prepare the dressing, chop the greens.
  6. Combine the ingredients, pour over the dressing, stir and it’s time to place the deliciousness on portioned plates.

Very tasty and healthy salad with beans and carrots

The following recipe is suitable for people on a diet: beans will compensate for the lack of protein in the body, carrots and bell peppers will compensate for vitamin C.

Products:

  • Red beans – 1 can.
  • Korean carrots – 200 gr.
  • Bell pepper – 2 pcs. (green and yellow).
  • Parsley.

For refueling:

  • Olive oil.
  • Juice from half a lemon.
  • Salt.

Algorithm of actions:

  1. The peppers take the most time; they need to be peeled, stems and seeds removed, and cut into neat strips.
  2. Strain the beans and place in a deep plate. Send chopped peppers and Korean carrots there.
  3. At the end, add washed and chopped parsley.
  4. For dressing: squeeze the juice of half a lemon into the oil, add salt, stir.

Another Mediterranean-style salad is ready; your household will be delighted by a kaleidoscope of bright colors and no less bright taste!

Delicious salad with red beans

Of all the varieties of beans, red beans are considered the most healthy, they contain the most protein and B vitamins. In addition, they look amazing in a salad, and in combination with ham and cheese, they are worthy of appearing on a royal table.

Products:

  • Canned red beans – 1 can.
  • Hard cheese – 300 gr.
  • Ham – 300 gr.
  • Fresh apple – 2 pcs.
  • Salt, garlic (2 cloves), mayonnaise.

Algorithm of actions:

  1. The most difficult thing is to cook the beans; it takes a lot of time to soak and boil. In this recipe, the beans are canned, so the cooking time can be reduced to a minimum: you just need to strain them.
  2. Grate the cheese and apple (the grater should have large holes).
  3. Cut the ham into cubes or strips. Chop the garlic or press it through a press.
  4. Combine, season with prepared or homemade mayonnaise.

To reduce calorie content, you can top it with unsweetened yogurt, adding a little salt, sugar and lemon juice. This salad looks very beautiful if you lay out the ingredients in layers, spreading them with mayonnaise/yogurt.

White Bean Salad Recipe

In recent years, warm salads have become increasingly popular, sometimes replacing the second main course. White beans take center stage in the next recipe, accompanied by orange carrots, green and red peppers.

Products:

  • White beans – 1 tbsp.
  • Carrots – 1 pc. large size.
  • Green and red sweet peppers – 1 pc.
  • Vegetable oil.
  • Spices, salt.

Algorithm of actions:

  1. Prepare the beans in the traditional way - soak and boil. About ten minutes before the end of cooking, add salt; the seeds should become soft, but retain their shape.
  2. Onions, peppers, peeled and washed, cut thinly. Chop the carrots.
  3. Combine in a salad bowl with still warm beans, season with oil. Taste if you need to add salt and a little pepper.

A small clove of garlic will add a pleasant piquant taste to the finished salad.

Beans go well with various foods and can be a good companion in salads for many vegetables, meats, and mushrooms. As a dressing you can use mayonnaise, unsweetened yogurt, make sauces and fillings.

  1. The most difficult thing is to cook the beans so that they are ready and do not fall apart. To reduce cooking time, the beans are pre-soaked.

Beans are a member of the legume family, which is included in almost all systems.

Many people grow it themselves, but today I want to give you a few recipes for simple bean salads using canned beans. This saves a lot of time and salads are prepared in literally 10 minutes.

I consider short cooking time to be one of the important factors that allows you not to spend all day in the kitchen to prepare “correct and healthy” dishes.

Interestingly, most people use beans in their diet incorrectly.

The fact is that beans are rich in vegetable protein, which is sometimes misleading and those losing weight include them in their diet based on, mistakenly believing that they are eating pure protein. This is wrong. Just because beans have a lot of protein doesn't mean they don't have carbohydrates. Eat. And a lot.

100 grams of beans (canned) contain 6.7 grams of protein, 0.3 grams of fat and 17.4 grams of carbohydrates. Calorie content: 99 kcal/100 g

So don't get confused. Beans are a wonderful and healthy product. But you need to use it correctly.

Salad with canned beans, pickles and sausage

Frankly speaking, most recipes have little in common with a healthy diet, but if you need to cook in a hurry, they will be a much better alternative to store-bought dumplings.

Ingredients:

  • Canned red beans – 150 g
  • Canned white beans – 150 g
  • Onion - 1/2 pcs
  • Smoked sausage – 100 gr
  • Pickled cucumbers – 80 gr
  • Walnuts (optional) - 2 tbsp
  • Mayonnaise (or sour cream) - to taste
  • Greens - to taste

Preparation:

The recipe is very simple and all you need to do is chop and mix the ingredients. But there is one little trick for beans.

When you take it out of the jar, it's covered in a slimy liquid.


To get rid of it, place the beans in a bowl, pour boiling water over them and stir. The appearance of the beans will improve dramatically.


After this, the beans can be transferred to a plate and used in further cooking.

Use this trick whenever you cook with canned beans.


To the beans add sausage cut into strips and pickled (or pickled) cucumbers, finely chopped onion and crushed walnuts


All that remains is to season the salad with mayonnaise or sour cream and stir well.


Immediately after mixing, the salad is ready to eat. Since the composition includes pickled cucumbers and canned beans, there is no need to add additional salt to it.

If any salad includes canned beans, try it before adding salt. It is likely that there is already enough salt in it

Bon appetit!

Red bean salad with fresh cucumber, boiled sausage and carrots

The secret to the success of any salad lies in the right combination of flavors. And if smoked sausage goes better with pickles, then it is better to mix boiled sausage with fresh ones.


Ingredients:

  • Canned red beans – 200 gr
  • Crackers - 100 gr
  • Boiled sausage – 150 gr
  • Onion - 1 pc.
  • Carrots - 2 pcs.
  • Cucumber – 1 piece
  • Garlic - 1 clove
  • Mayonnaise - 150 gr


Preparation:

Cut the onion and sausage into small cubes, grate the carrots on a coarse grater and fry them. To do this, place them in a heated frying pan with a small amount of vegetable oil and fry, stirring constantly, until the onions acquire a golden hue.


Place the finished roast on a paper napkin so that it absorbs excess fat and let it cool slightly.


Combine diced cucumbers, crackers, frying and canned beans in one bowl.

Don't forget to rinse the beans with boiling water first.


Season the salad with mayonnaise, mix and you're done. Bon appetit!


Canned bean salad with chicken and cheese

But this is a truly dietary salad that can be safely included in the menu for weight loss. The most useful composition without unnecessary impurities.


Ingredients:

  • Boiled chicken breast – 1 piece
  • Cucumber – 1 piece
  • Hard cheese – 100-120 grams
  • Onion - 1/2 head
  • Sour cream or natural yogurt - to taste

Preparation:

Cut the onion, boiled chicken and peeled cucumber into small cubes. Grate the cheese on a coarse grater.


Add these ingredients one by one to the washed beans.


Place sour cream or natural yogurt on top, mix and the salad is ready. Bon appetit!


Salad with beans, garlic, croutons and canned corn


Ingredients:

  • Red beans in their own juice - 1 can
  • Canned corn - 1 can
  • Hard cheese – 150 g
  • Boiled eggs - 3 pcs
  • Garlic - to taste;
  • Mayonnaise - to taste
  • Crackers - 2 handfuls


Preparation:

Pour the beans and corn into a colander, pour over hot water and place on a plate.


Add grated cheese.


Finely chop the boiled eggs with a knife or egg slicer. Add to salad. Add mayonnaise and mix everything thoroughly.


Sprinkle croutons on top and the salad is ready. Bon appetit!

Quick recipe for salad with beans, mushrooms and garlic

In order to prepare this salad, we need a can of canned red beans and a can of chopped champignons. Therefore, for brevity, this salad is sometimes called “two jars.”


Ingredients:

  • Canned beans - 1 can
  • Canned chopped champignon mushrooms - 1 jar
  • 1 tbsp mayonnaise
  • 1-2 cloves of garlic
  • bunch of parsley

Preparation:

Pour mushrooms and beans into one plate.


Finely chop the greens and place them on the same plate. Squeeze the garlic there using a garlic press.


Add a spoonful of mayonnaise and mix everything thoroughly.

Salad ready.

For a beautiful presentation, you can put it in a salad dish


Video recipe for bean salad in tomato sauce

One type of canned beans is in tomato sauce. Its peculiarity is that the beans are preserved not in salted water, but, as you guessed, in tomato sauce. It is very tasty and it would be a shame to waste it. Therefore, here is a video recipe for such a case.

With so many options for quick and delicious snacks, I'm sure you'll be sure to include beans in your diet.

Thank you for your attention.

All kinds of salads with red beans always turn out appetizing and satisfying. Just one additional ingredient can completely change the taste of the finished snack. For example, gourmets combine beans with various meat products, vegetables, and mushrooms.

Ingredients: 130 g of cheese (hard), a can of beans in their own juice, 3 large eggs, a can of sweet corn, 2 handfuls of salted rye crackers.

  1. First, the canned foods are individually placed in a colander. All the brine should drain from them.
  2. The eggs are boiled until tender and cooled in ice water, after which they are grated using a grater with large holes into a deep bowl. The selected cheese is also crushed.
  3. You can make your own crackers in a frying pan, in the oven, or take them ready-made with any flavorings.
  4. All products are mixed.

You can season a salad with red beans and croutons with either salted sour cream and mustard or mayonnaise.

Recipe with canned product

Ingredients: 320 g boiled pork, 2 barrel pickles, a handful of rye crackers, salt, a can of red beans (canned).

  1. Baked pork and cucumbers are cut into the same thin long strips.
  2. The products from the first step are mixed with beans without brine. There is no need to pre-rinse the latter.
  3. The ingredients are sprinkled with crackers and added salt if necessary.

You can season a salad with canned red beans with either mayonnaise or oil combined with spices.

With beans and ham

Ingredients: 2 fresh strong cucumbers, 180 g each of canned corn and red beans, 230 g chicken ham, half a bunch of green onions, salt.

  1. The ham is removed from the shell and cut into small cubes.
  2. Cucumbers are peeled from hard skin and randomly chopped.
  3. Beans and corn are placed in a colander. The brine should completely drain from them.
  4. The products are mixed and salted. You can season them with yogurt or mayonnaise.

The salad is decorated with beans and ham and chopped green onions.

Add chicken

Ingredients: 2 large chicken breasts baked with spices and salt, a whole can of sweet corn and red beans (canned), forks of Chinese cabbage, 60 g of rye crackers with cheese flavor.

  1. The chicken meat is cooled and cut into strips. You can simply tear it with your hands. In this case, the treat will taste more delicate, but it will take a little more time to prepare.
  2. The cabbage is chopped into small pieces. It is advisable to use only the top 2/3 of the fork, and use the remaining rough parts of the vegetable for other dishes.
  3. The brine is drained from the beans and corn.

To completely prepare the chicken and bean salad, you need to mix all the ingredients and season them with mayonnaise or another sauce.

Salad with red beans and sausage

Ingredients: 7 g fresh garlic, 130 g smoked sausage, 1-2 large meaty tomatoes, 130 g red beans (canned), 90 g cheese, 2 chicken eggs, salt.

  1. Tomatoes are chopped into large strips. There is no need to remove the skins from them first.
  2. The eggs are boiled until the yolk is firm, the shells are removed and crushed into cubes.
  3. The sausage is cut into thin strips.
  4. The products are combined in a wide bowl, beans without liquid are poured into them, and salt to taste.

Dress the salad with red beans and sausage with mayonnaise mixed with crushed garlic and sprinkle with grated cheese.

With champignons

Ingredients: 170 g of boiled red beans, a can of pickled champignons, an onion, 3 carrots, 70 g of cheese, salt.

  1. The onion is crushed in a blender, combined with finely grated carrots and fried in olive oil for 3-4 minutes. At the end, you can pepper the mass or add any seasonings if you wish.
  2. The vegetables are cooled, mixed with boiled red beans and pickled mushrooms.
  3. The appetizer is salted and seasoned with lean mayonnaise or sour cream.

The dish is decorated with grated cheese.

Korean red beans

Ingredients: a full glass of red beans, 2 onions, 1 small. a spoonful of Korean carrot seasoning, 2 large spoons of refined oil, salt.

  1. The bean components are soaked in water overnight and sent to cook in the morning. During the process, after the first 3 boils, the liquid in the pan changes.
  2. The finished beans are mixed with seasoning and salt.
  3. Onion cubes are sautéed in refined oil, after which, along with the fat, they are transferred to the products from the second step.

Before taking a sample from the snack, you need to leave it in the cold for a couple of hours.

With beef

Ingredients: half a bunch of fresh cilantro, 270 g beef pulp, red bell pepper, 40 g walnuts, salt, a clove of garlic, a red salad onion, half a pod of chili pepper, a can of canned red beans, a little refined oil, 1 large spoon of wine vinegar , a pinch of hops-suneli.

  1. In a deep bowl, alternately add lettuce onions, chopped into half rings, sweet pepper strips and beans without liquid. It is advisable to rinse the last component with cold water first.
  2. Finely chopped chili pepper will add spiciness to the dish. Its quantity should be varied according to your taste.
  3. The meat is cooked until cooked, cooled and torn into fibers. It is sent to other products along with chopped cilantro.
  4. Finally, chopped nuts and small pieces of garlic are added to the bowl.

The prepared Tbilisi salad is dressed with a mixture of oil, salt, vinegar and seasoning.

Add cucumbers

Ingredients: 320 g boiled red beans, 2 medium-sized cucumbers, ¼ bunch of dill and green onions, 3 tbsp. spoons of medium fat sour cream, salt, pepper.

  1. Beans are combined in a bowl with cucumbers, cut into strips. Vegetables can be removed from their hard skins first.
  2. The greens are washed well, shaken off the liquid and finely chopped.
  3. The ingredients are mixed, salted and peppered to taste.

The appetizer is topped with sour cream.

A delicious salad with beans can be an excellent addition to lunch or dinner, or can take its place on the holiday table. A huge advantage of bean salad is the ability to prepare it very quickly. A kind of lifesaver salad that can be prepared in 15 minutes when guests are already on the doorstep, or even relaxing on the sofa.

The whole secret is that we will consider canned beans in our salad, since this is their convenient form for consumption. Beans can be either red or white. You can choose the beans that you like best using any of the recipes.

Red beans have now become more popular and they look brighter and more interesting in a salad. But the white one shouldn’t be written off either. I like to use white beans in some salad recipes.

Beans go well with both meat products and vegetables; all kinds of croutons also complement the salad well. At the same time, any salad with beans turns out to be very satisfying due to the fact that it contains a large amount of vegetable protein.

Not many people were interested, but beans are rich not only in protein, they contain useful substances such as carotene, B vitamins, vitamin C, zinc, iron, sulfur, chlorine, phosphorus, potassium, sodium, magnesium, calcium. A real treasure trove, isn't it?

Of course, all this is not enough to make us healthy from one plate of salad, but it is still a contribution to the overall cause of healthy eating. And when healthy food is also tasty, it is difficult to doubt that salads with beans should take their rightful place on our table.

Let's move on to the most interesting and delicious.

Salad with beans, corn, croutons and sausages

Quick and tasty salad. It will require very few products, practically what can often be found in kitchen cabinets and the refrigerator. At the same time, everything is tasty and satisfying.

For the salad you will need:

  • red beans - 1 can,
  • corn - 1 can,
  • crackers - 1 sachet,
  • smoked sausages - 200 grams,
  • hard cheese - 200 grams,
  • garlic - 1 clove,
  • mayonnaise for dressing.

Preparation:

There is no need to prepare anything in advance for this salad. All you need is to cut the smoked sausages into pieces and grate the cheese on a coarse grater. If the sausages are thin, like hunting sausages, then they can be simply cut into circles, and if the sausage is thicker, then half rings are perfect. It’s beautiful when the salad ingredients are approximately close in size.

Corn and beans in cans are already ready to eat; all you need to do is drain the liquid from the cans. If the liquid in the beans is too thick, almost like syrup, you can even rinse the beans. Then each bean will separate well from each other and shine beautifully. Place the beans in a beautiful salad bowl in which to serve.

Next, add chopped sausages and grated cheese to the salad. Squeeze the garlic through a press or grate it on a fine grater. Stir everything well and add the crackers at the end so that they don’t get too soggy and have a little crunch.

Season with mayonnaise and add salt to taste. The salad can be served sprinkled with finely chopped green onions.

This salad option is also perfect for the holidays. it looks elegant and tastes good.

Salad with beans and carrots - a simple and quick recipe

This salad with beans and carrots can safely be called lean or dietary. It is perfect for you if you are fasting or watching your figure. At the same time, it is filling, which is especially useful when dieting, since hunger is much more difficult to control.

For this salad, you can take canned red beans, or you can take dried ones and pre-boil them.

In order to cook delicious red beans, you need to fill them with cold water in advance and let them stand for at least three hours, you can leave them overnight. After this, drain the water and fill with new water. Place the beans on medium heat, let them boil and then cook for another 15 minutes.

After this, the beans must be drained and cooled. Next, follow the recipe for preparing the salad.

You will need:

  • red beans - 300 grams,
  • fresh carrots - 1 medium size,
  • onions - 1 piece,
  • greens - 1 bunch,
  • juice of half a lemon,
  • olive oil - 50 ml,
  • salt and pepper to taste.

Preparation:

Take canned beans or cook your own and place them in a large salad bowl. Peel the carrots and grate them using a Korean carrot grater. If you don’t have one, then a regular large grater will do. Or you can even use a knife to cut the carrots into thin strips.

Peel the onion and cut into thin half rings, then disassemble and place in a bowl with beans and carrots.

Add fresh parsley or dill to the salad, cutting them finely.

Squeeze lemon juice into the salad and add olive oil. Salt the salad to taste and stir well. Place it in the refrigerator for an hour to soak and infuse.

This is such a light and tasty salad you can make from beans and carrots. Bon appetit!

Another dietary salad with beans. But this time it’s not lean anymore, because we’ll add boiled beef to it. There will also be vegetables in the form of sweet bell peppers and fresh onions.

According to its idea, this salad is prepared without mayonnaise, but out of curiosity, I tried filling it with mayonnaise and I liked the result. We can say that this is a universal salad; it is good dressed with vegetable oil and mayonnaise.

You will need:

  • canned beans - 1 can,
  • boiled beef - 200 grams,
  • bell pepper - 1 large fruit,
  • red onion - 1 piece,
  • garlic - 2 pcs.
  • walnuts - 100 grams,
  • wine vinegar 9% - 1 tablespoon,
  • vegetable oil (olive) - 50 ml,
  • fresh parsley or cilantro - a small bunch,
  • dried spices “khmeli-suneli” - a pinch,
  • salt to taste.

Preparation:

First of all, pre-cook the beef and cool it to room temperature before making the salad further.

Drain the liquid from the canned beans; you can even rinse them a little with drinking water if the liquid is thick and does not drain well.

Chop the onion into thin rings, then put it in the bowl where you will mix the salad, and pour wine vinegar over it. While we are cutting the rest of the food, the onions will marinate. Pickled onions in a salad will taste better.

At this time, cut the beef into small pieces. Peel the bell pepper from seeds and cut into thin strips. Grind the walnuts in a blender or with a knife and add to the salad.

Combine beans, beef, peppers and onions in a bowl. Squeeze the garlic in there. Finely chop the greens and add to the salad with beans.

Now season with vegetable oil and salt to taste. Add spices and mix well. Let the salad brew a little and you can sit down at the table.

Salad with beans, sausage and pickles

This salad combines two types of beans: red and white. Both can be easily purchased in the store, both dry and canned. In canned form, the cooking process is greatly simplified.

Boiled smoked sausage and pickled cucumbers add piquancy to the salad. You can also easily replace cucumbers with pickled ones if you prefer them.

For the salad you will need:

  • red beans - 200 grams,
  • white beans - 200 grams,
  • boiled smoked sausage - 2 grams,
  • salted or pickled cucumbers - 100 grams,
  • walnuts - 50 grams,
  • onions - 0.5 pcs,
  • mayonnaise,
  • salt, pepper, herbs to taste.

Preparation:

Before making slaat, it is best to rinse red and white beans from the thick viscous broth in which they were floating in a tin can. It will not affect the consistency of the salad too well if it is not removed. It is best to drain this broth and then rinse the beans in a bowl of filtered drinking water. Then drain the water.

The sausage must be cut into small pieces. Also cut the pickled cucumbers into bars or semicircles if the cucumbers are small.

Walnuts must be crushed, but not into dust, but simply into small pieces. They can be chopped with a knife or blender, or they can be rolled out with a rolling pin, first wrapped in film or a bag.

Cut the onion into smaller pieces. If it is too bitter, you can scald it with boiling water and keep it in water for 2 minutes. After this, drain the water, and the onion will lose its heat, but will retain both flavor and crunch.

Mix all ingredients in a salad bowl: beans, sausage, cucumbers, onions and nuts. Season with mayonnaise. Season with salt and pepper to taste, add finely chopped herbs and serve.

It’s not a shame to prepare such a beautiful and tasty bean salad with sausage for the holiday table.

Red bean salad with chicken and corn

A tasty and satisfying salad with beans and chicken captivates you almost immediately with your favorite ingredients. We always love chicken breast in everything; it is a simple product that is available to everyone, and it is extremely easy to prepare. Its taste is quite mild and goes well with almost all types of foods. Plus, it is not greasy and allows you to keep dishes low in calories.

The taste of this salad is a different story; you will remember it for a long time. Take note of this bean salad recipe for future holidays.

For the salad you will need:

  • red beans - 1 can,
  • canned corn - 1 can,
  • chicken breast - 200 grams (1 piece),
  • fresh cucumbers - 2 pcs.
  • hard cheese - 150 grams,
  • green onions - 50 grams,
  • dill - 50 grams,
  • garlic - 1 clove,
  • mayonnaise for dressing,
  • mustard beans - 2 teaspoons,
  • salt and pepper to taste.

Preparation:

1. Boil chicken breast in salted water. It will take about half an hour until fully cooked. The breast cooks quickly.

2. Cool the boiled breast and cut into small cubes or slices, trying to do it across the grain.

3. Cut the hard cheese into cubes of approximately the same size. I like to prepare this salad with Gouda cheese, it is soft and tasty and goes well with chicken and beans.

4. Cut the cucumbers into cubes too. If they have thick or bitter skin, it is better to peel it off. For example, make a beautiful rose out of it and decorate the salad on top.

5. Open the red beans and drain the liquid. Sometimes the liquid inside the can of canned beans is quite thick and resembles syrup; it is not very desirable for a salad, as it will spoil its consistency. The beans can even be rinsed a little from this liquid with drinking water, from a filter, or even boiled water. Place the beans in a salad bowl with the rest of the ingredients.

6. Also open the corn and drain the liquid. It usually does not have such a “syrup”, so it does not need to be washed. Add it to the salad too.

7. Chop the dill and green onions very finely and add to the salad.

8. In a separate plate or cup, mix 4-5 tablespoons of mayonnaise with grain mustard, add ground pepper if you want it spicier. Grate the garlic there on a fine grater.

9. Season the salad with the resulting sauce. Mix everything well and the salad is ready to eat.

10. If you want to serve a salad beautifully, for example, on a holiday table. Then you can use a ring-shaped baking dish, where you can tightly place the salad. Grate the cheese on top and make a beautiful rose from cucumber and herbs.

It’s not a shame to put such a salad on the New Year’s table or on a birthday. Guests will definitely be satisfied, and the owners will get real pleasure. This bean salad is perfect for any hot meat dishes, for example.

Bon appetit!

The simplest and fastest salad with beans and champignons

I can classify this delicious salad as one that is prepared on a whim from ingredients found in the refrigerator and cupboard. What could be simpler is even difficult to imagine. This particular recipe uses canned champignons. but you can safely use fresh ones. They will need to be fried a little in vegetable oil. And don't forget to salt it.

You will need:

  • canned red beans - 1 can,
  • canned champignons (not pickled) - 1 jar,
  • parsley - 50 grams,
  • garlic - 1 clove,
  • mayonnaise - 2-3 tablespoons,
  • salt and pepper to taste.

Preparation:

This salad is ready in literally five minutes. It's hard to imagine faster. But this does not make it lose its taste, because it is a very successful combination.

Open the red beans and mushrooms and mix them in a salad bowl. Finely chop the parsley. Squeeze the garlic through a press or grate it on a fine grater. Salt and pepper the salad and season with mayonnaise.

Help yourself and treat unexpected guests!

A simple and delicious bean salad with cheese and croutons

Bean salad is perhaps the champion of instant salads. The whole point, of course, is that the canned beans are already ready. This is unless you want to use beans that you cook yourself. This is not convenient for everyone, it is a little slower, but no less tasty.

Not trying to add cheese to your favorite lard is simply nonsense. Any chef, it seems to me, will try to cook his favorite dish in exactly the same way, only with cheese. I've tried this with so many dishes, and most often the dishes benefit from it. I can confidently recommend this interesting technique to you.

For now, let’s add cheese to the beans with croutons and make another “lightning-fast” salad from this.

You will need:

  • canned white beans - 1 can,
  • hard cheese - 150 grams,
  • white bread croutons - 150 grams,
  • greens - 50 grams,
  • garlic - 1 clove,
  • salt, pepper and other spices to taste.

Preparation:

If guests are about to ring the doorbell. If you want to eat something tasty, but here and now. Or maybe prepare a hearty snack to accompany alcoholic drinks.

Start by opening the beans and draining the liquid. Place it in a convenient salad bowl. Grate the cheese on a coarse grater and grate the garlic on a fine grater. Add all this to the salad bowl with the beans. Finely chop the greens and add to the salad.

You can buy store-bought crackers with the flavor you like. Or you can cook it yourself by frying bread cubes in a frying pan with butter. It is possible with vegetable, but with cream it turns out more tender.

Now season with mayonnaise, add salt and pepper, and you can add your favorite aromatic spices to the salad. Now a great many of them are sold in the form of ready-made sets.

Mix the salad and you can sit down at the table. A delicious salad with beans, cheese and croutons is ready!

Salad with beans, croutons and ham

Crackers have long been recognized as a very tasty ingredient in bean salad. A lot of people like this combination. Therefore, let's consider another option with crackers. Let's add ham this time. Will it be delicious? Necessarily. Instead of ham, you can take other types of boiled-smoked meat: ham, loin, carbonate. It will also be very tasty.

With crackers there is complete freedom. While trying different salads with beans, I realized that both white and black croutons are great. Always go for the ones that you and your guests and family enjoy eating. You can even take Borodino crackers. In my opinion, crackers with garlic flavor work well.

You will need:

  • red beans - 200 grams (1 can),
  • ham - 200 grams,
  • tomato - 1 piece,
  • rye crackers - 150 grams,
  • greens - 50 grams,
  • mayonnaise - 3-4 spoons,
  • salt and pepper to taste.

Preparation:

There are practically no problems with beans for such a salad. We take regular canned beans from the store, fortunately there is a large selection from a large number of different manufacturers and at different prices. Everyone will find something to suit their taste and budget.

Open the beans, drain the broth, and place in a suitable salad bowl.

Ham or other smoked meat should be cut into small sticks or cubes. Also cut the tomato into cubes. If there is a lot of juice in the center, you can remove it so that it does not make the salad too watery. Choose meatier tomatoes for this salad.

Finely chop the greens and you can mix the salad. Season it with mayonnaise and add salt to taste. And after that, add crackers so that they remain crispy.

Although, sometimes people also like soft croutons, which are already saturated with all the flavors and juices of the salad.

Serve the salad with beans and ham to your guests, it's a pleasure to eat!

Salad with beans, bell pepper, cucumber and tomato

If we consider a salad with beans without using meat ingredients, then this option will suit us. Bell pepper, tomato, cucumber and onion. Such a salad can honestly be considered lean and vegetarian, and eaten at appropriate times.

This salad can also make an excellent side dish for meat dishes. But it itself is very filling thanks to the beans.

Another difference between this salad and others in favor of its low-calorie content is that it does not use mayonnaise. Instead, we will season it with olive oil and acidify it a little with lemon juice.

You will need:

  • red beans - 2 cans,
  • red bell pepper - 1 large,
  • green bell pepper - 1 piece,
  • tomato - 1 large or 2 smaller,
  • onions - 1 piece,
  • olive oil - 3 tablespoons,
  • lemon juice or wine vinegar - 1 tablespoon,
  • salt and pepper to taste.

Preparation:

Making this salad is not at all difficult. The beans are already ready, the main thing is to remove them from the jar and drain the broth in which they are preserved.

The pepper must be cored and seeded and cut into small pieces. Chop the tomato too.

Finely chop the onion; if it is too bitter, scald it with boiling water and keep in water for 2 minutes. The bitterness will disappear.

Cucumbers are a good, versatile product that can be given different flavors. This means that cucumbers can be not only fresh, but also salted, pickled, or lightly salted. Today we will prepare pickled cucumbers and you will see that it is simple and quick to make, and the taste of this dish is simply delicious.

A truly royal and exclusive salad that will delight you from the first spoon. The set of ingredients will not be at all what you imagined. No lobster, guava juice, red fish or caviar. Today only crayfish necks. Everything is simple, but royally delicious!

List of products for bean and cucumber salad:

  • 90 g of cancer necks;
  • 100 g chicken breast;
  • 30 g beans;
  • 6 quail eggs;
  • 2 romaine lettuce;
  • 3 potatoes;
  • 35 g carrots;
  • 2 fresh cucumbers;
  • 30 g canned peas;
  • 5 g green onions;
  • 1 pickled cucumber;
  • 10 g capers;
  • 15 ml grainy mustard;
  • 50 ml mayonnaise;
  • 10 ml Worcestershire sauce.

Salad with beans and pickled cucumbers:

  1. Wash the potatoes and carrots and place in a pan with cool water.
  2. Place the pan with root vegetables on the stove and bring to a boil.
  3. From the moment the water begins to boil, cook for 30 minutes over low heat. Remove from heat and cool by removing from water.
  4. Wash the chicken breast and remove films, fat, skin and veins. Wash the meat again and now place it in a saucepan with cold water.
  5. Just like the root vegetables, bring the chicken to a boil. Cook the meat in boiling water for eight minutes over low heat. Cool the finished meat directly in the broth.
  6. Wash the eggs and place them in cold water. Boil until the yolk is firm. It will take six minutes from the moment the water boils.
  7. Remove the boiled eggs from the water, cool and peel.
  8. Cut the eggs into halves.
  9. Peel the cooled carrots and potatoes and chop into cubes.
  10. Remove the ends from the cucumbers and also cut them into cubes.
  11. Cut the chicken into cubes and the capers into halves.
  12. Wash the green onions and chop finely.
  13. Place all chopped salad ingredients in a bowl.
  14. Add mayonnaise, mustard, sauce, beans and peas to all ingredients. Mix.
  15. Remove the top leaves from the romaine. Take them apart, rinse and place on a plate.
  16. Place the salad on top of the leaves.
  17. Garnish the dish with egg halves and crayfish tails.

Bean salad with pickles

This one will definitely be useful for you and your body. After all, it contains liver, which is known to have a beneficial effect on the blood. Eggs, cheese, green onions and pickles will color the dish with their flavors and simply make it impossible not to eat a little extra.

List of ingredients for salad with beans and cucumbers:

  • 400 grams of liver;
  • 100 grams of beans;
  • 3 chicken eggs;
  • Green onions;
  • 150 grams of hard cheese;
  • 1 onion;
  • 2 pickled cucumbers;
  • 200 ml mayonnaise.

Salad with beans and pickled cucumber:

  1. We used chicken liver, but you can use any other one.
  2. Rinse the product.
  3. Clean the liver from films, veins and fat.
  4. Boil water in a saucepan and as soon as it boils, lower the liver into it. The water must be salty.
  5. Cook for no more than twenty minutes.
  6. Wash and chop the green onions.
  7. Wash the eggs and also place the pan in cold water. Boil until the yolks are firm. This is about ten minutes from the moment the water began to boil.
  8. Cool the finished liver and cut it.
  9. Remove the sides from the cucumbers and cut into cubes.
  10. Cool the boiled eggs, remove the shells and cut into cubes.
  11. Rinse the beans.
  12. Peel the onion, rinse and finely chop.
  13. Grate the cheese.
  14. Now the salad can be collected. There are two options: mix all the ingredients and season with mayonnaise and spices, or assemble the dish in layers. We chose the first option. But if you prefer the second, then here is the sequence of products: liver; beans; eggs; onion; cucumbers; cheese.
  15. When choosing a layered salad, do not forget to coat each layer with mayonnaise and season it with spices.
  16. Leave the finished dish to soak in the refrigerator for several hours.

Important: when deciding to use pork liver, remember its specific smell. Don't forget to eliminate it with additional spices/dressings.

Salad with beans and pickles

Budget version of salad with pickles. Although it is budget-friendly, it is definitely not poor in its composition: cheese, root vegetables, eggs, olives, onions and fish will definitely not make you go hungry. In addition, the dish will be presented in an unusual way.

List of ingredients for salad with beans and cucumber:

  • 2 cans of sardines;
  • 2 processed cheeses;
  • 2 chicken eggs;
  • 1 carrot;
  • 1 potato tuber;
  • 100 grams of beans;
  • 500 grams of pickled cucumbers;
  • 1 medium onion;
  • 50 grams of green salad;
  • 2 cloves of garlic;
  • 150-200 ml mayonnaise.

Bean and pickled cucumber salad:

  1. Boil potatoes until tender.
  2. Wash the eggs and boil until the yolk is firm, then peel and grate the yolk separately from the white.
  3. Remove the finished potatoes from the water, cool and peel.
  4. Grind the potatoes with a grater.
  5. Remove the cheese from the packaging and grate with a grater.
  6. Peel the onion and cut off the stem. Wash it with running water and chop it into small cubes.
  7. Remove the peel from the garlic and put it through a press.
  8. Open the sardines, drain excess water and place in a bowl.
  9. Boil the carrots until soft, after washing and peeling them.
  10. Remove the ends from the cucumbers and chop finely.
  11. Now mix each salad component with some mayonnaise. That is, potatoes, carrots, sardines, cheese and eggs.
  12. Wash the lettuce leaves and place on a large dish, preferably flat.
  13. You need to lay out the components on the sheets one on top of the other, placing each layer with pickles.
  14. Place potatoes as the first layer, then fish, carrots.
  15. Now add a layer of garlic and onions. It does not require the addition of mayonnaise.
  16. Place cheese, beans and then eggs on the onion.
  17. Smooth the dish with a spoon so that it has an appetizing appearance.
  18. Place the salad in the refrigerator for soaking and serve after a couple of hours.

Bean and cucumber salad

Many housewives avoid cooking this meat. Like, it takes a long time and is difficult to prepare. Tell me, where do these fairy tales come from? It is true that beef needs to be cooked a little longer than other types of meat, but this does not mean that the cooking is unrealistically difficult. Try this one, it will dispel all the myths with which you have managed to envelop yourself.

List of products for bean salad, cucumber, egg:

  • 500 grams of beef tenderloin;
  • 100 ml mayonnaise;
  • 3 chicken eggs;
  • 300 grams of pickled cucumbers;
  • 150 grams of beans;
  • 2 grams of black pepper;
  • 2 grams of red pepper.

Salad with beans, pickles:

  1. Wash the beef.
  2. Place the meat in water and boil until fully cooked. This is at least an hour. We recommend taking out the meat after an hour, cutting it in half and checking for doneness. This will make it easier to determine how much longer you need to cook the meat.
  3. Remove the finished meat from the water, cool, and then disassemble into fibers or cut into strips.
  4. Rinse the beans well.
  5. Peel the onion, cut off the stem and rinse the head with running water.
  6. Dry the onion and chop finely.
  7. Remove the ends from the cucumbers and cut into half rings.
  8. Combine beef, cucumbers and beans in a salad bowl. Add mayonnaise, two types of pepper and mix gently.
  9. Wrap the resulting mass into pancakes. The dish is ready to eat!

Tip: to ensure that the meat is cooked without taking too much time, you can cut it into two or four parts. In this case, the meat will be cooked for no more than an hour until fully cooked.

Bean salad, sausage, cucumber

Dishes with sausage, no matter how much you want to make them light, always turn out satisfying. And if you add cheese, potatoes and peas, you get an energy explosion. After eating this, you definitely won’t remain hungry.

Grocery list:

  • 3 pickled cucumbers;
  • 150 grams of green peas;
  • 100 grams of white beans;
  • 4 potatoes;
  • 300 grams of sausage;
  • 2 eggs;
  • 100 grams of hard cheese;
  • 80 ml mayonnaise;
  • 20 grams of chopped greens.

Salad with beans, cucumber and sausage:

  1. Wash the potatoes. Place them in a saucepan with cold water and put them on the stove.
  2. Boil the potatoes until fully cooked, checking their doneness with the tip of a knife. Root vegetables should be soft.
  3. Boil eggs in salted water, cool, cut into cubes.
  4. Remove the finished root vegetables from the water and cool. Peel and cut into cubes.
  5. Cut the sausage into cubes.
  6. Rinse the peas and beans well.
  7. Cut the cheese into cubes or strips.
  8. Remove the ends from the cucumbers and cut into cubes.
  9. Combine potatoes, eggs, sausage, cucumbers, peas, beans, cheese. Add herbs, spices to taste and mayonnaise.
  10. Mix all ingredients well and serve.

Important: when choosing cheese, be sure to choose hard varieties.

A salad with canned white beans and cucumber will be quite piquant and add saltiness to the dish. A salad with boiled beans and pickles, like this, is an excellent option for the cold season, when fresh and natural vegetables are difficult to get.


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