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Both in Byzantium and in Rus', the Jesus Prayer was practiced not only by silent monks, but also by bishops and laity. On the eve of the memory of the theorist and doer of mental-heart prayer, St. , Archpriest Georgy Breev, confessor of the Moscow clergy, rector of the Church of the Nativity of the Virgin in Krylatskoye, reviewer of the four-volume collection of ascetic literature “The Jesus Prayer. The experience of two millennia”, tells how to make it among today's city noise.

“Lord, Jesus Christ, Son of God, have mercy on me, a sinner,” seems to be a simple prayer. But confessors urge their children to be very careful in using it. On what conditions is it possible for the laity to use the Jesus Prayer?

Extraordinary strength

The tradition of using in prayer words addressed to our Lord and Savior Jesus Christ begins from the Gospel times, when people who met Christ turned to Him with their requests. The closest disciples of Christ - the apostles saw and knew the effectiveness of such an appeal. Thus, the first Christians began to call on the Name of Christ both in church and private prayer, and this tradition was never diminished. The prayer, which we now call the Jesus Prayer, took shape in familiar words later, when especially zealous ascetics began to leave the world for the wilderness. Calling on the Name of God was a living need for them. The experience of these ancient fathers is captured in the books of the Philokalia.

There are different opinions about who and how can perform the Jesus Prayer. Some saints believed that she had an extraordinary power to transform the human mind and heal the soul. Provided, of course, a reasonable and responsible attitude towards it. They advised the use of this prayer not only for hermits, but also for all Christians living in the world, even just beginning their spiritual life.

It was believed that if this prayer, which belongs to the family of the repentant, is performed with heartfelt attention and constantly, it will be beneficial and cleanse from many sins even people who are spiritually not very high. Other fathers, on the contrary, believed that not everyone can use this prayer.

Especially if you take it into service and use it constantly. Because, just as a flame, flaring up, requires more and more fuel, so constantly praying from the heart, gaining strength, requires from a person more and more complete dedication, more and more new steps, devoting oneself to prayerful doing, later called smart doing. And you need to be especially prepared for it - fasting, abstinence from extraneous entertainment and strict observance of the commandments of Christ are required. Without such a foundation, prayer can bring spiritual harm.

From The Philokalia we know that one of the highest levels of mental prayer is contemplation. This is such a special state, which the holy fathers spoke of as the threshold of the Kingdom of God. The soul is so exalted and cleansed of passions that it, mysteriously united with Christ through prayer, becomes able to see Him.

But for us this doing is too high. We can learn about these states only from books. Ascetics close to us in time say that modern man, having lost the integrity of life, can no longer claim to make such steps of mental prayer. Therefore, when some people - this is especially characteristic of neophytes - fervently take up the invocation of the Jesus Name of the Lord in prayer, they may be exposed to all kinds of dangers that they will not be ready to accept.

soul food

Every believer wants to pray. The saint says: how many human souls there are in the world, so many levels and images of prayer. Everyone brings his inner experience, his feelings into prayer. And everyone's experiences are different. One from childhood has a spirit of prayer, from nature, from the grace of God - he can pray right away. Another needs to go through a long life path, and only in the middle of this path will he understand that he must pray. And he will begin to take small steps with difficulty, to comprehend the basics.

Prayer is food. If a person is alive, he needs food. Still, we feed ourselves with food more than once a day. It is the same spiritually - the soul also needs food. But what is needed here is understanding, a living need to drink living water, and not a formal side, not a habit, not a ritual. Living water is the word of God. When there is this thirst, then the correct structure of prayer begins. God himself builds it. Because it is said that without the action of grace we cannot pray, we cannot even turn to God “Abba Father”, according to the Apostle Paul, without the Holy Spirit. The Holy Spirit gives us a prayer in our hearts - puts and turns to God the Heavenly Father, to Christ.

For people who love prayer, even their appearance changes, whether they are laymen or monastics. Of course, appearance is not a very convincing factor, but all the same, it is usually clear from a person if he is a prayer book.

Prayer is the path that brings a person to God. And, if a person stops half way, he can lose what he has already gained. Prayer brings up high, subtle nobility. The soul becomes rational, retreats from gross passions, begins to see clearly, strengthens in faith. The Holy Spirit works both in prayer and in Holy Scripture. A person begins to see the wondrous harmony of the Divine Word, Scripture. Because prayer prepares the heart of a person, like a vessel, which then contains all the gifts of the grace of the Holy Spirit. Without prayer, this cannot be achieved.

The good fruit of prayer is pacification of the heart, when the heart becomes pure. A pure heart will see God. A person begins to see in himself the action of passions and the action of the grace of God, begins to discern what comes to him from fallen spirits. Then, if a person really does not work in vain, he begins to see the essence of things. If a Christian walks the path of prayer with zeal and humility, he will be accompanied by spiritual fruits.

Thoughtful and careful

I think that the laity can take up the Jesus Prayer. But you need to do it according to your strength, a little and constantly. and the last Optina elders taught that modern man should approach the Jesus Prayer very thoughtfully, very carefully and simply.

Do not strive to immediately achieve some states - enlightenment of the soul, mind. Prayer must be done in simplicity of heart. During my pastoral service, there have already been several cases when, on the recommendation of a young priest, people began to pray unceasingly and as a result came to an extremely distressed situation, to a mental disorder, to a state from which they themselves could no longer get out. There were even cases when people committed suicide only because they zealously took up this smart doing, for which they were not ready.

First you need to gain experience in prayer in general, and only then gradually move on to the Jesus Prayer. But setting yourself high goals is extremely unreasonable. Even imitating the saints in prayer will be detrimental to us.

Back in the 6th century, the saint warned that we need to read and be edified by the high spirit of the saints, but to imitate them in prayer is the height of madness. Because a person should not have his own desire, but a prompting by the Spirit of God. Therefore, I always warn: if there is desire and zeal, then first you need to learn what prayer requires - attentiveness, concentration, restraint and prudence.

After all, we are not worthy of the words that we read in prayer. I'm not even worthy to turn to God. Lord, how can I now stand before You? And this anticipation is prayer. His dominion is in every place; bless the Lord, my soul. The place of "His dominion" is where I pray.

How not to get fed up?

First you need to learn sincere, simple, pure prayer. Because many, starting to read the morning and evening rule, quickly get tired of it. They say that it's already boring, that they don't feel anything. They ask permission to pray in their own words. Well, pray in your own words. But the word of prayer must be true, must glorify.

One of the saints said that in prayer a person should be united with the word in the same way as the soul is united with the body. See what a deep image. If this unity does not exist, then prayer becomes boring to us. It seems formal, cold, and words do not go to the soul.

And all just because a person has not developed the right approach to prayer. I didn’t survive, I didn’t feel prayer in myself. Even if you once experienced some kind of prayer image, it is forgotten. And it is very easy to go into the mechanism, to perform one ritual side - pronounce, speak, read, but not pray.

Prayer requires interest, attention, thirst for prayer, and truthfulness. Prayer is a living need. It is necessary for me on this day, at this moment, to express myself in prayer, to stand before God and say: “Lord, here I am standing in front of You, my day passed in a fuss, I lost my inner freedom somewhere, somewhere unnecessary thoughts , I gave myself up to worries, I had troubles and so on. As we are, that is how we should turn to God.

Life itself teaches us prayer, God teaches us, teaches us. These lessons should not be missed. Only then will we really begin to understand what the Jesus Prayer is. “Lord, Jesus Christ, Son of God, have mercy on me a sinner” - this will be a cry. This is actually my whole nature, concentrated in the living Lord, this is the flow of my inner energies rushing out. Then, please, pray the Jesus Prayer at least day and night. Then the Jesus Prayer will take effect.

temptations

When a person really loves prayer, when his spirit is kindled, then, according to the teachings of St. Ignatius, the Jesus Prayer will begin to move from a verbal form to a heartfelt one. And heartfelt prayer, if it is brought with attention, will begin to capture the intelligent spheres of the soul. Only in this way can mental-heart prayer become accessible to modern Christians who have devoted themselves entirely to God. Priests, monks, pious lay people, who are removed from everyday worries and sorrows, can take this Divine gift and perform mental-heart prayer with benefit for the soul.

I recommend starting this way: move away from the usual fuss - from the radio, TV, retire to a quiet place where you can tune in to prayer. If over time you begin to seriously engage in the Jesus Prayer, you need to look for those people who have experienced this path, and discuss all your states with them.

A beginner needs a helper. Because the activity of the spirit affects the soul, and the mental state, and the nervous system. It awakens in the soul many such movements, which, perhaps, did not exist before. When a person constantly makes mental prayer, the innermost begins to awaken in him, which a person in his practice may not have encountered.

There is such a law in the physical world - the more powerful and the greater some kind of energy movement, the more the surrounding spheres are involved in it. So is the Jesus Prayer. If done with some effort, with some tension, then it can awaken a lot from the sensory world and from the world of imagination, especially if we do not have a feeling of repentance. All the negativity that is still hidden will set in motion and can adversely affect the state of mind of a person.

It is possible to determine whether a person is going the right way in his prayer work by the fruits. Pride of mind can become the fruit of wrong prayer. A person begins to do everything for show, tries to show everyone that he prays for a long time, that he knows how to do the Jesus Prayer.

The Gospel says: if you want to offer God a heartfelt prayer, “... enter into your cell, and having closed your doors, pray to your Father, who is in secret: and your Father, seeing in secret, will reward you with reality” (). If a person does not enter his inner cell with humility, with deep faith, with a repentant feeling, with attention, then this occupation will result in him either in hypocrisy or in proud self-affirmation.

Often in such a situation, people begin to have a nervous breakdown, noticeable from the outside - nervous sudden movements, excitability, a desire to prove something, to argue. This also shows that a person is doing prayer incorrectly.

One cannot enter the spiritual world without reasoning. Each step must be tested both by the spirit of the Gospel and by the spirit of the commandments of the Lord, by the tradition and teaching of the Church, and by the thoughts of the holy fathers. A person must have a clear state of mind so that he sees the right and wrong paths.

Self-propelled doing

In prayer there is a unity of all our abilities. Sometimes a person's imagination is activated, and it seems to him that this is spiritual soaring. In fact, it may not be spiritual, but only dreamy. Confessors, doers of the Jesus Prayer, have always warned against this temptation.

I believe that the use of the rosary in the creation of the Jesus Prayer is necessary and very important. When your fingers hold the rosary and you say a prayer verbally, this helps to direct all your strength to prayer, not to dissipate. Hearty attention, verbal pronunciation of prayer, sorting out the rosary - all this together helps to involve all the forces of the soul in prayer. Even when the thought is ready to move away, you feel that the bead does not give you. You hold her tightly, and through this feeling of the order of prayer, she helps even thoughts not to dissipate.

If, while reading, prayers merge into a verbal mass and you stop understanding it, such a prayer must be stopped. As soon as when reading a prayer there is a confusion of thought, inattention or some kind of apathy - it seems that I don’t want to read, I can’t - that’s all, I must immediately stop. It is better to read fifty prayers and calm down than to read three hundred at the level of mechanical movement.

Sometimes you can read the Jesus Prayer in the service. Those who are engaged in prayer can come to such a level - when you sleep, you wake up, and the prayer continues. You don’t even know if it ended or didn’t stop and goes on by itself. And when a person reaches such a state, he can even stand at the liturgy, listen carefully to the words of the liturgical prayers, and the words themselves sound in the heart: “Lord Jesus Christ, the Son of God, have mercy on me a sinner.” This is self-propelled prayer. It comes from the attentive, reverent invocation of the Name of God, when prayer captures all levels of the subconscious.

Prayer is our duty. The holy fathers say, if grace is given to you, it is easy to pray, you fly right on wings. If grace is taken away, it is difficult to pray. There may even be a spirit of resistance to prayer. Well, be patient. Say: “Lord, I am not worthy of prayer. I have angered Your goodness. If the spirit of opposition strongly rises on you, humble yourself, and he will retreat. Because deep prayer always causes temptation. As if you put a candle - a strong wind can blow it out. Likewise, the prayer flames are blown away by the demons. But you need to ignite this spark in yourself again. Although small, it should always warm in the soul. The lamp burns in the depths of the heart - and that's enough.

Prepared by Ekaterina Stepanova

One of the most “compact” and most effective appeals to the Lord is the Jesus Prayer, which is only a sentence long. It contains an appeal to the Son of God by name and a request for mercy, that is, for protection and help. A sentence that is easy to remember, but not very easy to repeat daily... Employment, this is our eternal employment, which becomes a huge gulf between God and man! And remember, it's not God's fault.

Meanwhile, this prayer phrase contains everything: our confidence, our peace of mind, our happy future. All the blessings that everyone strives for fit into a short prayer. And they are fulfilled, provided that the Jesus Prayer is read correctly.

The text and meaning of the prayer

The Holy Fathers call it a revelation, a confession of faith, and a vow. Despite its brevity, the Orthodox Jesus Prayer is very capacious in content, and allows each person who prays to put their own meaning into it.

Saying: “Lord Jesus Christ, Son of God, have mercy on me!” Everyone means the pardon that he needs at the moment. Someone prays for a good day, someone - for health, someone - for loved ones, someone - for the world, someone - about And everyone finds the answer in it - if not today, then in a week, in a year , but it certainly comes if a person has invested a lot of soul in prayer work.

The heart of purification and the giver of divine gifts - this is how this miraculous prayer is characterized.

Where and how to contact Jesus

God hears us everywhere and always. There is no such day or time of day when He would refuse his children attention. In order for us to be constantly "in touch", He gave Christians convenient short prayers. Jesus Prayer? As in other prayer appeals, the main instrument is the soul.

God hears sincerity, God responds to love. Indulging in prayer, you need to forget about yourself for a while and love Jesus for sacrifice, for the salvation of the human race, and simply - without conventions - for what He is. And remember that the Son of God, ascending Golgotha, did not require special vows from people, did not even force or ask to change unsightly ones. He simply went to die out of love for who we are.

Doing the Jesus Prayer is allowed anywhere and under any circumstances: at home, at work, on the way somewhere. You can pray while sitting, you can stand, you can do some physical activity (cooking dinner or watering flowers). The main thing is that thoughts should be focused on turning to Jesus Christ, and extraneous fantasies should not interfere with prayer.

Under the protection of God

In some regions of Ukraine, the main greeting for several centuries has been the phrase "Glory to Jesus!". By pronouncing it, a person testifies to his respect and faith in the Son of God and wishes the Lord's protection to the one to whom the greeting is addressed.

The protective effect that the Jesus Prayer gives is practically unlimited. After all, pronouncing the name of the Son of God, a person claims that Jesus is the Lord, and calling Him for help, we recognize that God is the center of the Universe, we receive support from Him, that ray of light that every soul needs.

Priests advise, before reading the Jesus Prayer, to repent and start reading with a pure, free heart, ready to contain the Divine power, which it will be filled with as it reunites with the Lord.

And one more thing: the Jesus Prayer is able to cleanse from sins, it is only after “have mercy on me” to admit oneself a sinner and add: “judgmental, envious, proud”, etc.

How many times do you say the Jesus Prayer?

In principle, church canons allow the repetition of the Jesus Prayer to be limited to a certain number. But what exactly? How to pray the Jesus Prayer and how many times? Everyone determines this for himself: during the pronunciation of the prayer word, you must listen to yourself. When calmness, joy spreads in the soul, everything petty and unsightly dissolves, it means that the appeal to the Son of God had an effect.

For some, ten times of prayer is enough to achieve such a state, and for others, hundreds are not enough.

In order not to be distracted by calculations and at the same time not to stray from the number, you can use a rosary during the pronunciation of the Jesus Prayer.

What is smart prayer?

In Christianity, smart doing is understood as the maximum and spiritual forces aimed at contemplating God in one's own heart.

For any prayer, even uttered not in bookish, but in your own words, smart doing is very important. The priests always remind about the Jesus Prayer, teaching the parishioners how to pray mentally: it makes it possible to concentrate on the limit of strength. With its prolonged pronunciation, the prayer rises one spiritual step, and more understanding of God opens in his mind and heart.

The mental prayer of Jesus opens up great opportunities in the spiritual world, guiding a person along the path that will bring him only good. But anyone who wants to immediately begin to say this prayer should know: prayer is a feat that must be performed with a pure heart and good thoughts. And then, if there is prayer on the lips, and hatred in the soul, there will be no sense from it, there will be another disappointment, which is already enough in life.

The Action of Prayer

As Metropolitan Anthony said, the Jesus Prayer makes being strong, since focusing on the name of Christ can gather all the strength of the spiritual, mental and bodily, allowing a person to be more courageous and confident in actions and achieve his goals sooner.

When a person is without support from above, his nature is very fragmented, he cannot gather himself and, finally, realize all his plans, rushes about, searches, cannot find, does not know how to believe, and therefore suffers. The Jesus Prayer restores the integrity of the weak human nature.

1. It heals the body and helps to strengthen the mental balance.
2. Thanks to her, a person can resume control over thoughts and emotions, streamline the sensual sphere of life.
3. Prayer takes possession of the entire human being and begins to positively influence all areas of life: the divine light penetrates both the spiritual and the material levels. A person begins to feel obvious help and support in everything.

Many Orthodox Christians know about the Jesus Prayer. But often it is not given the importance it deserves.

Meanwhile, the Jesus Prayer is the main, key virtue around which everything revolves. If we use the biblical image, then this prayer can be compared with the ocean, which in primitive times, before the flood, washed the whole earth and irrigated it. Without the life-giving action of the Jesus Prayer, this spiritual ocean, nothing can grow in a person, let alone bear fruit.

I remember when I pestered my confessor, Fr. Andrey (Mashkov), with questions about various virtues, which I read about from John of the Ladder or other fathers, he told me: "Pray and that's it." I invented all sorts of means in order to acquire, for example, the memory of death, or the fear of God, or humility, and he always answered me one thing: "Pray and that's it." Then it seemed to me that there was no answer in his words. But after many years, one might say, only now, I began to understand that all the virtues really come to a person’s heart from the Jesus Prayer, of course, if he resists sinful thoughts. From prayer, or rather, from grace, which is mainly acquired by the attentive prayer of Jesus, the fear of God, the memory of death, and humility appear in the soul of a person by themselves. And although I read about this in St. Ignatius, I was surprised at what Father Andrei told me. Until you experience it yourself, you don’t experience something, you don’t agree with it, you don’t believe it for real, with all your heart.

Without prayer, or, one might say, without prayer, it is impossible to acquire virtues. This does not mean that if we pray, we can afford to do whatever we want, thinking that the virtues will still appear in us by themselves. No, we must force ourselves to keep the commandments. But it must be remembered that the main and even almost the only means for acquiring virtues - so important that all other means are only additional - is the Jesus Prayer.

Without prayer, both the reading of patristic writings, and fasting, and the memory of death will turn out to be something completely dead and empty, like books standing on the shelf of an illiterate person. Anyone who does not pray will not receive any benefit from reading the writings of the Holy Fathers: they will remain for him a “Chinese letter”. He simply will not understand what the holy fathers mean, because he himself does not live a spiritual life, does not face all these problems. Such a person will not be able to comprehend correctly not only the Holy Fathers, but also the Holy Scriptures; what needs to be understood literally, it will seem to him some kind of symbol, allegory.

With the help of the Jesus Prayer, we acquire virtues and with the help of prayer, this spiritual sword, we fight sin. Prayer in this struggle is the main weapon, and all other virtues are auxiliary. Even if a person, for example, fasts extremely strictly, without prayer it means little. There is such an instructive story. Once they found an old man who had labored for many years in the wilderness. He was emaciated, ate only grass and plant roots, and yet he was plagued by impure thoughts. When they began to look for the reason for this, it turned out that the elder was not engaged in mental work, did not fight thoughts with the help of prayer. That is why even such a strict fast and incredible feats could not rid him of passion.

Perhaps someone will object to me that the main weapon in the fight against sin, the main virtue for a Christian, is repentance. Yes, this is fair, but repentance itself comes, first of all, from prayer. The first cannot be without the second, and I even believe that prayer and repentance are one and the same virtue. Prayer is its outer side, and repentance is its inner side, its spirit. Prayer without repentance is the prayer of the Pharisees, and repentance without prayer is only the appearance of repentance.

Of course, I do not mean that those who do not pray the Jesus Prayer are mistaken. To say so would be a kind of heresy. But why do I talk so much about the meaning of this particular prayer? Because, as St. Ignatius (Brianchaninov) says, it is a school of prayer. Carefully studying it, a person learns to pray attentively, and attention is the soul of prayer. Many people believe that it is enough to pray in the morning and in the evening, to read the prescribed canons before Communion - and with this, the duty of prayer, so to speak, is fulfilled. Not realizing that the whole value of prayer is precisely in attention, they read their little rules very absently, sometimes to such an extent that they themselves do not even hear what is being read. One ascetic said the following words on this subject: “How can God hear your prayer when you yourself do not hear it?” Others, having a greater, but, it seems to me, unreasonable jealousy, take on significant rules in terms of volume. Some additionally read akathists, others add canons, some read one or more, sometimes even many kathismas every day. It seems to them that they are already succeeding from quantity alone, and that such an abundant reading of prayer books benefits them. But if we pray without attention, then it is no longer prayer. God listens to the mind. And if a person does not know how to carefully pronounce the eight words of the Jesus Prayer, then, of course, he is not able to read lengthy prayer books with attention.

If we don't care about attention, we won't learn to pray. This is very important to understand. It is possible, for example, to know the divine services perfectly, and at the same time not be able to pray at all. But if we do not pray, then our participation in the service becomes something empty and formal, a kind of game: we pretend to be priests, deacons, praying, we cross ourselves on time, bow, fold our hands at the right moment - and nothing more.

There is an opinion that only monks can engage in the Jesus Prayer, while it is impossible for the laity, who have many worries every day. But let us remember, for example, the holy righteous John of Kronstadt. What was the reason for his extraordinary success? Little is said about this, but he was a worker of unceasing prayer. Since he was a very zealous Christian, he took upon himself the extraordinary feat of serving his neighbors, figuratively speaking, he became a monk in the midst of the world, and in order to maintain composure, not to succumb to vain and sinful thoughts, he needed an extraordinary exertion of strength. In addition, the devil raised an extremely strong blasphemous battle against him, about which Father John sometimes speaks in his diaries. Need forced him to turn to the Jesus Prayer. And so he, in addition to reading the prescribed prayers and serving the liturgy every day, incessantly called on the name of the Lord Jesus Christ. And although Father John was among people, in vanity, he retained an inner attention that allowed him to soberly look after himself. Moreover, his constant engagement in the Jesus Prayer brought him into a state of such extraordinary moral purity that at times he contemplated in himself the presence of the Most Holy Trinity. Of course, this does not mean that we should expect just such results from prayer. I just want to draw your attention to the fact that if a person is diligent in the Jesus Prayer, whether he is a monk or a layman, then this work will surely bring abundant fruit.

If someone is afraid that he, being excessively zealous for the Jesus Prayer, is thus showing impudence before God and that this may be offensive to God, then let him remember that this prayer itself, in its meaning, is a prayer of repentance. And God, of course, cannot be angry at the boldness of a person in repentance. The Jesus Prayer would teach us humility, even if it did not contain the word “sinner”, which aggravates the repentant mood. The very expression "Lord, have mercy" conveys the main meaning of this prayer. It already says that we consider ourselves deprived of something, unworthy of God's mercy, and therefore we must ask God for this mercy. Without thinking about anything, without thinking about anything, just by praying attentively, we find in this prayer everything necessary to humble ourselves. And the more boldly we force ourselves to pay attention (of course, everything should be reasonable and moderate, everyone should act according to the measure of his progress), the more repentance and humility we acquire.

So, a person who is seeking salvation can be given this short advice: “Pray!” This is the most important thing, and if a person does this, then everything else will gradually come, as the Savior Himself said: “Seek first the Kingdom of Heaven, and the rest will be added to you.” The Jesus Prayer is the very Kingdom of Heaven that we need to seek. The Holy Fathers even call it the only precious bead for which the merchant, that is, every Christian, leaves all his wealth. This pearl, the Jesus Prayer, although small, is equal in value to great wealth. And this comparison is, of course, fair. In the brief Jesus Prayer, we really acquire the fullness of the action of grace. For better memorization, the following extremely brief instruction can be given: you need to acquire an unceasing, attentive Jesus Prayer. These two properties of prayer - perseverance and mindfulness - we must take care of most of all, and with it everything else will come. If, however, we neglect this and think that we ourselves can, by some kind of cunning, fulfill a separate commandment of the Gospel or the advice of the Holy Fathers, then nothing will come of us. These are just dreams.

Question. Is it possible for a layman who is just beginning to become a church member to pray the Jesus Prayer, and is it necessary to take a blessing for this?

Answer. Of course, it is very desirable to take a blessing, but not formally (for some reason, some believe that only a hieromonk can bless for this doing). It is necessary to consult a person who is experienced in regards to prayer. In addition, it is useful to have a rosary. They are necessary both for counting when we follow the precise rule, and in order not to forget about prayer. fingering the rosary, touching it, we thereby remind ourselves of the need to pray unceasingly.

The blessing must also be taken in order to be told about the difficulties, temptations and dangers that may be encountered when engaging in the Jesus Prayer, and also in order to be explained to you how to pray correctly. For example, I always advise a beginner to read several articles about the Jesus Prayer by St. Ignatius (Bryanchaninov), so that a person has some theoretical understanding of prayer before embarking on this path, full of both difficulties and spiritual consolation, so that he knows what delusion is. At the same time, it is important not to receive instruction about prayer once, but, if possible, to constantly seek advice, be nourished by one person who is experienced in this work.

Question . Father, many people believe that it is dangerous to engage in the Jesus Prayer, that you will definitely fall into delusion from it. They say that first you need to acquire repentance and humility, and then dare to say the Jesus Prayer.

Answer . This is the same as saying: first you need to eat, and then cook dinner. Can you eat if your lunch is not ready yet? Maybe there are other ways to achieve repentance and humility, but in any case they are connected with prayer. Suppose I read not the Jesus Prayer, but the Psalms: I will practice attentive, repentant reading of the Psalms. But if it is difficult for us to acquire repentance and humility even with the help of the Jesus Prayer, then it is even more difficult to do so when reading the Psalms. It seems to me that it is almost impossible to achieve these virtues without smart doing, the Jesus Prayer in practice. Theoretically, one can acquire them by practicing a lot in prayers, but in doing so one must watch one's inner life. And when reading long prayers, let's say the canons of repentance, this is much more difficult to do than when doing the Jesus Prayer.

Question . Is it possible in prayer to ask the Lord for grace, spiritual comfort, or will it be too bold?

Answer. You have to be very careful with this, it can be just dangerous. I will tell about myself. Once, in my youth, I first read a discourse by St. Seraphim of Sarov on the purpose of the Christian life, and it shocked me tremendously. At that time, I had not yet prayed the Jesus Prayer and had not communicated with Father Andrei (Mashkov). After reading this work, I realized that the Christian life should be grace-filled, but I understood it primitively. And so I began to pray that grace would come upon me. I didn’t know how to pray correctly, I had never heard of the Jesus Prayer, so I kept repeating “Our Father” and some other prayers endlessly.

Soon strange things began to happen to me. When I went to bed and fell asleep a little, I began to hear some kind of buzzing. I experienced pleasant sensations and saw some waking dreams, as they say, in a thin dream. You know, it happens: it seems that you are already sleeping, but you have not yet lost your self-consciousness. I dreamed of one thing, then another, then it seemed that the icon of the Savior in the corner of the room was sparkling ... And I thought that grace had descended on me. And in the church I cried, just like a girl: tears flowed in a stream. I cry and think: “All my friends look at me and think how pious I am.” But what kind of weeping was that, if I had no idea about the Jesus Prayer? Some moment of the service will strike me, say, the exclamation “Woe, we have hearts,” and I let's cry. I cry, but I don’t hear the service anymore, because I keep in my head a thought that caused tears in me. And my heart is good. Even passions were not particularly tormented. Of course, what kind of passions can there be when a person is satisfied with himself?

I was brought out of this state by the fact that I had at least some sound ideas about Orthodoxy. For example, I knew what canonical icons and iconostases looked like, and that there should not be non-canonical icons in a church. And then one day I had a vision that my mind was at the gates of Paradise. And they are similar to the Royal Doors, but made in the Baroque style: carved, through, gilded. I look at them and think: “But they are not canonical!” As soon as I thought so, how these Heavenly or Royal Doors turned into some kind of long fence. The demon immediately transformed them: if you don't want this, please get another one. But I already understood: something is not right here. However, no one could explain it to me. I turned to one good, zealous priest, but he also had no idea about such things and he himself could not figure out whether this was grace or not grace. As soon as I had these suspicions, all sorts of temptations immediately began.

With my friend (now he is a hieromonk or abbot, I don’t know for sure, we haven’t seen each other for a long time) there was a similar case. We read the same books, and he also read the conversation of St. Seraphim of Sarov with Motovilov. It was already when I came to my senses and realized that I was in delusion. But everyone believes more in himself than in others. My friend also began to pray for grace to come upon him. I do not know what he experienced, but in the end he became so ill that he had to call an ambulance. It's good that there were no serious consequences.

So there is no need to strive for the acquisition of grace, understood primitively: so that the face shines, and there is sweetness in the soul, just like Motovilov. One thing is what Motovilov experienced through the prayers of such a great ascetic as St. Seraphim of Sarov, another thing is what we are capable of. God can only give us what is useful to us, what we can contain. As it is said in the Gospel, no one pours new wine into old wineskins, because the wineskins will break and the wine will spill. As you know, a vessel made of sheep's skin was called furs. If he was old, then the young, still fermenting wine tore him up. Therefore, the Lord does not give us grace, like a new, seething wine: we will lose it and damage our souls. But it seems to us that if there is no grace, such as we imagine it to be, then everything is lost, everything is useless, spiritual life is over, we perish, and so on.

You must always keep in mind the main criterion: grace for the beginner, if we talk only about subjective sensations, - this attention in prayer. If attention is lost, it means that all your "fertile" sensations are at least suspicious. The action of grace is expressed in the behavior of a person, in his inner state: in humility, humiliation of himself in front of other people, love for his neighbor, and so on. As the apostle Paul says, spiritual fruit is “love, joy, peace, long-suffering, kindness, goodness, faith, meekness, temperance.”

Question. Why does prayer sometimes not help during battle?

Answer . It doesn't help because you don't pray well. Firstly, not diligently enough, without full dedication, without straining all the forces without a trace. For it is said, "Love the Lord thy God with all thy strength." The whole fortress! And we do not pray from the whole fortress, but only, so to speak, by some part, and therefore the result is corresponding. When you endure scolding, then you need to pray as if either you will be killed or you will be killed. Imagine that someone attacked you and wants to kill you. Of course, you will mobilize all your forces, otherwise, if you make even the slightest mistake, you will be stabbed or strangled. During the fight, there should be extreme tension.

Secondly, it happens that we pray, but at the same time we accept thoughts, we do not reject them. Then it is as if there is an effort in prayer, even, perhaps, a special, extraordinary one, but at the same time we accepted the sinful thoughts that we struggle with, enjoy them, gave them freedom to act in us, and they took root. Passion has taken possession of our soul, and we do not try to move away from these thoughts, we do not try to resist them, but we say a prayer. Such a way of waging warfare, in which a sinful thought is in the soul of a person and prayer is simultaneously active, is appropriate for a person who has been very successful, in whom the grace and power of prayer are so powerful that gradually and even, perhaps very quickly, the fire of grace destroys the sinful thought. With us, the opposite happens: our mind gradually clings to a sinful thought, since our prayer is weak, there is little grace in us, there is little jealousy, zeal, compelling ourselves to pray. Prayer becomes formal, and the thought intensifies and intensifies, and completely conquers the prayer so that we either pronounce it dryly, or completely forget about it and completely, so to speak, burn with passion.

The third mistake, which, however, not everyone can correct (it depends on the degree of success), is that we do not have contrition of the heart. Extremely straining our strength during prayer and trying to resist the thought, we rely too much on ourselves, thinking that since we are doing everything right, there should be a result. We forget that if God does not help us, then no one will ever be able to help us - neither prayer, nor any virtue, nor man.

Question. Prayer in the mind is always pronounced very dryly, as if insensibly and with difficulty, I often get distracted. I do not see that something is changing in me, I do not feel that I am praying. It seems that this is not a prayer, but just a mechanical pronunciation without the end of her words.

Answer. I think that this is not bad either, and such dryness comes either from neglect of attention when we say a prayer out of habit, or from the fact that we do not have the memory of death, respectively, there is no tenderness, so the prayer is pronounced dryly and “tasteless”. Judging by the sign: “prayer is pronounced insensitively and with difficulty, I am often distracted,” then we can conclude that the person who wrote the note does not have sufficient zeal for attention, you need to try to pray simply, with faith, and the Lord will give help.

Question. My relative, a layman, wants to leave the Jesus Prayer because of insurances. What to advise him?

Answer. I had a familiar grandmother, a gardener, I don’t know if she is alive or not. On my advice, this old woman began to pray the Jesus Prayer - at first a little, and then she got used to it. She could not work for a long time without a break, she got tired: she would work for an hour, lie down on the bed and pray the Jesus Prayer, then go back to work for one and a half to two hours. She spent the whole day like this, barely walking, holding on to a hoe, as if working on three legs. When she lived alone, she also had all sorts of fears: either as if someone would run across the room, then something cold was lying next to her, then as if someone would splash under the window with flippers. There is nothing surprising here: the demon does not look at whether you are a layman or a monk, but at how you pray. If a monk prays badly, then no demon will tempt him, and if a layman prays fervently, then the demon will begin to attack him. Let your relative cross himself and pay no attention to such phenomena. If he is too attentive to them, they will intensify. If you neglect them and behave courageously, then everything will pass. Prayer is not required.

The Jesus Prayer is very important for any Orthodox believer. It can be called one of the initial steps in the formation of faith. The power of the Jesus Prayer is enormous. Its essence lies in the fact that a praying person asks for mercy from God through his Son. This powerful prayer can be used for any life difficulties and become a daily amulet for the believer.

Who is Jesus Christ

Jesus Christ is the central person of the Christian faith. In the Old Testament, the appearance of the Messiah was predicted, who became an atoning sacrifice for the sins of all mankind. Information about the life and teachings of Jesus Christ is contained in the Books of the New Testament. The fact that Jesus Christ was a real person is evidenced by the works of non-Christian authors.

According to Christian teaching, Jesus Christ is the consubstantial Son of God incarnated in human flesh. The doctrine states that Jesus Christ died to atone for human sins, after which he rose from the dead and ascended to heaven. In addition, there is a statement that the Messiah will definitely come again in order to judge the living and the dead.

Jesus Christ was born in an extraordinary way. An angel descended to the virgin Mary, who had vowed to preserve her virginity in the name of serving God, but at the same time was betrothed to Joseph, and said that she would soon give birth to a son who would be the Son of the Lord. And although Mary was surprised, she accepted God's decree that the Holy Spirit would come upon her and she would conceive from the power of the Most High. Joseph wanted to let go of his pregnant wife, because he knew that he was not close to her. But the Angel, appearing to him in a dream, said that Mary would give birth to a son from the Holy Spirit. His name should be Jesus, he will come to earth to save people from their sins.

When Jesus was thirty years old, God the Father called Him to his service. From that time on, Jesus walked the earth for about three years. He preached the Kingdom of God and performed various miracles. He was able to heal terminally ill people and cast out demons. His earthly ministry was almost always accompanied by a variety of miracles. According to the preached teaching of God, Jesus called people to repentance and said that all sins would be forgiven. He talked about eternal life and the grace of God. He also spoke about the fact that everyone will have to stand before the court and that a righteous life is the truth that will give salvation. Jesus taught the importance of being sincere with God and the need for all people to live in peace.



Jesus got many followers. Most aspired to learn wisdom from him, as well as to deeply accept and understand the Divine Truths. Jesus told his followers that he would be killed, but then he would surely resurrect. And so it happened, although it was inaccessible to many for understanding.

Jesus Christ, the Son of God in the form of a man, voluntarily appeared on earth. He lived a sinless life, suffered terrible suffering and suffered death on the Cross, paying for the sins of every person. After that, as a sign of justification and forgiveness of the human race, he resurrected. This suggests that sincere faith in Jesus Christ as our Savior will allow us to receive forgiveness for known and unknown sins and eternal life.

Sometimes there is an opinion that the Jesus Prayer should be read only by monks. For the laity, reading it is useless. Actually it is not. This prayer should always be present in the prayer practice of the laity, as an auxiliary means of prayer for communion with God. The value of this prayer lies in its brevity.

It is known that the laity have to spend a lot of time in public transport, walking, waiting in lines, and doing household chores. And this time should not be spent in vain, namely, to do the Jesus Prayer, which has both a short and a long form. This prayer is for the penitent. Therefore, if you read it with heartfelt attention, sincerely and constantly, then it will cleanse even people with low morality from many sins.

The History of Prayer

The tradition to include in prayer the words by which people are addressed to the Lord and Savior of people, Jesus Christ, is rooted in evangelical times. When Christ walked the earth, talking about his teaching, many people turned to him with their own requests. And only the disciples of Jesus Christ understood the effectiveness of such a verbal appeal.

That is, already the first Christians called to the name of Christ, both in private prayer and in church. It is believed that the prayer, which is now called Jesus, took shape at a time when the followers of Christ began to go to pray in the desert. It was in such a secluded place that the call to the name of God became a vital necessity for them. The modern text of the Jesus Prayer was recorded for the first time in Crete by the Orthodox Saint Gregory of Sinai.

How often should you read a prayer?

When reading in church, the Jesus Prayer is limited to a certain number of times, depending on the type of worship being held. But with independent reading, each believer decides on his own how many times to say the prayer text, listening to his subconscious and inner feelings. If calmness spreads in the soul and joy appears, everything petty and insignificant in the surrounding world fades into the background, which means that the Jesus Prayer has been read a sufficient number of times.

The peculiarity of the Jesus Prayer is that it opens up new possibilities in faith. This allows the believer to climb the stairs and come closer to a true understanding of God. It is only very important at the same time to pronounce the prayer text in full concentration of attention on your spiritual world.

Is it possible to read it with the rosary?

The Jesus Prayer is recommended to be read with the rosary. This allows you to create a reliable prayer shield. In some cases, clergymen recommend pronouncing prayer words with a rosary until there is a feeling that the prayer is being done independently without internal compulsion. This is what indicates that a protective barrier has been created.

It is important to always carry these beads with you. They will be a reminder to pray. Before you start praying with the rosary, you need to ask the priest for a blessing. It is he who will tell you how many times you need to pronounce the text of the Jesus Prayer.

Does it help in protection from damage and evil?

The Jesus Prayer is the surest way to get rid of corruption and witchcraft. But only for this you need to use a long version of the prayer.

In addition, when reading a prayer, the following recommendations should be followed:

• Prayer must be memorized by heart, so as not to get confused when listing the names of the Saints. Words must come from the depths of the soul, so you need to understand what you are asking God for. To do this, you should get acquainted with those Saints who are mentioned in prayer;
• If for some reason it is not possible to learn the text of the Jesus Prayer, then it is allowed to copy it onto a white sheet and read it;
• Prayer phrases must be spoken clearly and confidently;
• It is important to read the Jesus Prayer in complete solitude, taking care that no external problems arise.

Listen and read 100 times a day

In order to get rid of external negativity, it is recommended to listen or read the Jesus Prayer at least 100 times a day. When praying for the right mood, it is better to use a rosary. It must be understood that the removal of damage or the evil eye takes a long time.

As a rule, the first positive results become visible only after a month. Moreover, not a single day can be missed, prayer should be done daily.

Psalm 26 - Protective Prayer

Together with the Jesus Prayer, Psalm 26 can be read. This is a very powerful protective appeal to God. In this combination, prayers can very quickly remove damage and put reliable protection for the future. You can pray both in the Old Slavonic language, and use translated texts.

Psalm 26 reads as follows:

“The Lord Most High, my Savior, my Enlightener: whom do I fear? Lord Almighty, You are the reliable protector of my whole life: whom will I fear? When terrible villains approach me to harm my flesh, when my enemies and my offenders try to bring evil to me, then they themselves will fall from it. If a whole regiment opposes me, my heart does not tremble with fear, and if my enemies raise weapons against me, then I will only hope in God. I will only ask the Lord Most High for one thing: that he grant me a calm and joyful life in the Lord's house, that I constantly contemplate the beauty of the Lord and visit His holy temple. For I know that he will hide me under his cover in the day of my misfortunes and calamities. And at the moment of my salvation, he will raise my head above my enemies, I will exclaim praise and exclamations to him. All my life I will sing and praise the Lord. Hear, O Lord Almighty, my prayer and have mercy on me. My heart says to me: I will call on the Lord. Please do not turn Your face away from me and do not refuse me, do not reject me and do not leave me, Almighty Lord of Heaven, My Savior! Even my father and my mother will leave me, but the Lord God will receive me. I ask You, guide me, Lord Almighty, guide me on my path and on the righteous path for the sake of victory over my enemies. Do not betray, O Lord Almighty, delivered my oppressors away from me, for I was subjected to their unjust attack. I sincerely believe that I will see the blessings of the Lord in the lands of the living. I trust in the Lord Almighty, take courage and stock up on patience, in endless ecstasy in the Lord. Amen".

How to Pray to Jesus Christ, the Son of God

For the Jesus Prayer to be effective, it is necessary to pray correctly. The main obstacles in this case are absent-mindedness and everyday fuss. It is unlikely that you will be able to learn the Jesus Prayer if a person has an addiction to TV or the Internet. A person for whom the main pastime is connected with listening to music and communicating on social networks will not be able to pray correctly. All everyday hobbies fill the mind and heart and at the same time do not allow a person to correctly and purposefully turn to God with prayer.

In order to pray to Jesus Christ correctly, it is important to tune in accordingly. Prayer to the Lord is practically meditation. At the time of the prayer appeal, you need to completely renounce the events of the surrounding world. Only in this way can one approach God and count on effective communication.

In order for our prayer to be heard by God, it must be filled with the inner energy of a person. It is necessary before making a prayer to free the soul from sinful thoughts, anger, hatred, envy. It is necessary to mentally ask for forgiveness from your loved ones, as well as forgive them.

The success of a prayer appeal depends on how much you understand the spoken text with your mind. Before praying, it is necessary to understand and feel each prayer word, to delve into the meaning of the spoken phrases and to transfer knowledge to your soul.

Degrees of Perfection in the Jesus Prayer

The Jesus Prayer is a very complex spiritual prayer. It is divided into four steps.

Understanding them makes the believer stronger in his faith:

• The first step is bodily, oral prayer. This is a very difficult step that requires a strong concentration of thoughts. As a rule, the believer feels that thoughts run off to the side, and the heart does not feel the prayer words. During this period, a person during prayer needs to show great patience and make a lot of work. This stage is very important, as it gives a person a repentant attitude.
• The second stage involves the unification of the mind and feelings. During this period, a person can already pray continuously and at the same time feels how his soul is filled with new feelings. The believer has a need to pray in every free minute.
• The third step is a creative prayer appeal, with the help of which it is already possible to bring the desired closer. At this stage, prayer is very effective.
• The fourth step is a high prayer, which only Angels can do, and the ability to which is awarded to only one person for all of humanity. In the process of prayer, there are no barriers to communication with God.

All Orthodox Christians know the Jesus Prayer. The clergy explain to believers that this prayer has tremendous power that can lead a person to paradise. Of course, it should be understood that this prayer can only be effective for righteous people. Reading the Jesus Prayer, they will feel how their souls are filled with joy, and peace and love come into life.

The Jesus Prayer is a powerful weapon for the salvation of man. But everyone who is going to do it should understand that demons do not like this prayer and are trying to harm a person who is learning to turn to God with it. Therefore, we should expect many temptations in life, which will have to be resisted.

For women and men (salvation of one's soul and prayer for children)

It is useful to read a prayer for both women and men. Believers, first of all, pray for the salvation of their souls. Moreover, it is absolutely not necessary to pronounce the prayer text. One must accustom oneself to the fact that prayer resounds in the soul every minute and every hour, when an inner need arises.

Prayer will be very effective even if mothers pray for their children. It can be used in combination with special protective prayers. But you just need to remember that this is a secret prayer, no one should be initiated into when you pray.

It is very important to remember that in order to save the soul, prayer must be performed with a repentant feeling. It is necessary to expel envy and anger from the soul. In addition, egoism should not be present in the heart.

Jesus Prayer in Church Slavonic

The Jesus Prayer is a prayer that comes from the depths of the heart: Watch the video prayer "Lord Jesus Christ the Son of God"