Dance for girls 10 years old. What are the best dances for girls

The best solution in order to ensure sufficient physical activity and development of the child is to choose for him an activity that would interest him, captivate and prove useful. Dancing for girls aged 10-12 in this situation is the most suitable option, because it is not only fun, but also develops plasticity and grace, and also helps to strengthen the child's body.

Why is it worth giving the girl to dancing?

If parents doubt whether it is worth giving their daughter to a dance club, then they need to familiarize themselves with a number of provisions that confirm the benefits of dancing:

1. The correct posture is formed in the child, the spine is strengthened. This is very important, based on the fact that at the age of 10 - 12 you have to spend a lot of time in the "sitting" position in the classroom and at the computer.
2. The child's immunity is strengthened. Like any systematic physical activity that is balanced under the guidance of an experienced trainer, dancing has a positive effect on the ability of the immune system to repel virus attacks.
3. The plasticity of movements and flexibility develops, the muscles come in tone.
4. The risk of excess weight is reduced, which is very important for a girl in adolescence.
5. An ear for music, a sense of rhythm, artistry develops and coordination of movements improves.
6. During dance classes, all muscle groups are strengthened, including the pelvic organs, which will greatly facilitate childbirth in the future.
7. Dancing is not a traumatic activity, unlike, for example, rhythmic or artistic gymnastics.
8. Dancing contributes to the disclosure of the girl's talents.

How to choose a dance direction for a girl?

You should not take too seriously the choice of a dance direction for a girl of 10 - 12 years old, but it’s still worth considering the basic points. If you don't know which types of dances for girls your daughter will be attracted to, there are a few varieties worth trying out.

First of all, ask your child about his preferences, because some want to become ballerinas, while others dream of learning how to do the bottom break. Also, appreciate the specifics of the dance. So, for example, Latin American is sensuality and sexuality, in which a child cannot express himself, but in tap dancing or hip-hop he may not be equal.

In a dance circle, a teacher can help with the choice of a dance direction, who will assess the girl’s abilities and tell her what she will do better. On your own at home, you can download or watch videos with various types of dances. Well-known pop stars who dance in music videos and at concerts (mostly foreign ones) can be a good example. A child can choose a direction even by dancing music alone.

Keep in mind that for some types of dances you will have to buy special shoes and costumes, especially if any performances and competitions are planned. Sometimes this entails serious material costs, because ball gowns are quite expensive, and often they have to be sewn to order. The same goes for dance shoes.

Types of dances for girls 10 - 12 years old

Ballet for girls

It is believed that ballet is the basis for all dance styles. It is from ballet that you can go to any other dance and not learn again, but only improve your skills. However, for this species, the age of 12 years is too late, because the girls enter it at 6 - 7.

For ballet classes, you will need to purchase a special leotard, skirt and, later, pointe shoes.

ballet

Tap dance for girls

Tap dancing is a fun and exciting dance, which consists in the rhythmic work of the feet, shod in special shoes - boots with metal heels. Movements are remembered quite easily, and the dance looks very original.

Oriental dances for girls

Belly dance is not only beautiful, but also a very useful dance for a girl. Beautiful costumes will attract the child and make the lessons more interesting. At the same time, this direction perfectly develops plasticity and gracefulness of movements.

In addition to belly dancing, there are Egyptian, Arabic, Greek, Lebanese and other types of dances.

Ballroom dancing for girls

Ballroom dancing is one of the most common and popular styles. However, they will have to be dealt with in a pair with a partner boy, who may need to be looked for.

Sports ballroom dancing is very beautiful, and also develops a sense of rhythm and grace. Usually they involve competitions and performances, so it is important to think about the possibility of purchasing a costume - a dress for dancing.

Jazz for girls

Jazz is quite difficult to describe, because the dance is a mixture of styles, improvisation and originality. At the same time, it is filled with bold dramatic movements.

Hip hop for girls

Hip-hop is an energetic dance that fully reveals a girl's confidence. Here you can show temperament, individuality and originality.

hip-hop

Modern direction in dance

Modern dances for girls is a generalizing meaning for many types, for example, funk, modern, tectonics, breakdance and others. The age of 10 - 12 is ideal for starting classes, these are easy dances for girls, they are well remembered and there are a lot of interesting movements in them. In addition, dance songs are very popular with modern teenagers and motivate them.

Folk dances for girls

Folk dances also include a huge variety of varieties. You can do gypsy, Indian, Irish dances, etc.

Latin American dances for girls

Latin American dances are sensual samba, rumba, habanera, salsa, etc. Spanish dances for girls help to become more confident and graceful, they are filled with energy and variety of movements.

Do not be upset if the girl did not like to do, for example, tap dancing. Give your child freedom of choice, because in this way he will be able to find an occupation for himself, which, perhaps, will determine his fate. You can take a few trial dance lessons for beginners.

What girl wouldn't want to learn how to move well? Especially at school age. Dancing for girls 10 years old is of tremendous importance. Children watch clips, try to imitate modern stars, repeating their movements. What to do if your daughter is so carried away by them? You can send him to study in the studio, but what if there is no such opportunity at all? Video dance lessons for children 10 years old come to the rescue.

Start of classes

Dance lessons for beginners aged 10 are aimed at beginners who have never done choreography. Teachers in an accessible, interesting way will tell and show the very basics that children of this age can easily repeat. The emphasis is on the development of flexibility, musicality, smoothness, elegance of movements.

All dance lessons for children aged 10 are held in a playful way to the rhythmic music loved by everyone. Choreographers build lessons, moving from the simplest to more complex elements, the lessons are designed specifically for girls. Naturally, it is assumed that children did not know how to do anything before this video, so the training starts from the very beginning.

Baby styles

Dance video for girls 10 years old includes various styles and directions. Children will be introduced to folk, pop dances, they will talk about the features of ballroom dances. Each girl will be able to choose what she likes, it will be interesting for her. Perhaps after that he will want to seriously develop in this art form, and the hobby will become a favorite pastime of his whole life. Even from home video lessons, you can take out a lot of new things, learn a lot.

Where are the children dancing?

In addition, dancing for children of 10 years old, especially for girls, is now very popular: various holidays and events are often held where they can show their skills. Having come to a friend’s birthday, the daughter will no longer just sit modestly and be shy, because she doesn’t know how and doesn’t know something, but will be able to show her friends what she has learned.

Popular destinations

A beautiful, spectacular video of modern dance for children aged 10 will tell about what is popular and interesting for children in our time, what modern trends exist, what are their features. The choreographer will show some movements that are especially relevant now.

Modern dance for children 10 years old can include various elements, and is designed for any number of people. For example:

1. Hip-hop;
2. House dance;
3. MTV dance;
4. Club.

They can also be performed in different ways:

1. the whole team;
2. couple;
3. Solo.

Group or team - where many participants are involved. They can only be practiced on a large platform, together with a teacher. And the double and solo are suitable to master them at home.

solo dance

A solo dance for a girl of 10 years old is a single performance, where only one participant is herself. It can be both pop and ball, which is undoubtedly very beautiful.

A dance video for 2 girls of 10 years old already introduces pair choreography, where two participants are involved. It will help put the number on some holiday or event at school, where your daughter can shine with her friend or sister. A beautiful plastic number, perhaps, will bring your girls victory in the competition and delight the audience. This is a great holiday gift for parents, relatives, teachers.

Benefits of children's activities

Of course, there is a video with light dances for girls of 10 years old, which shows the simplest movements available to absolutely everyone. Even it will help to develop in many aspects:

1. become liberated;
2. become plastic;
3. Correct posture;
4. Develop physically;
5. Helps develop flavor.

Instill in your children a love of art, because it's so cool, useful and beautiful to do an interesting thing that you really like. Moreover, it is quite affordable even at home.

Video lessons

At the age of 10-12, there comes a time when children need to be occupied with something useful and creative. And it’s also good that this activity is wellness. Sports sections and dance classes are great for this purpose. Growing fidgets will be busy, interested, and at the same time will find a way out of constantly seething energy and application to their fantasies, dreams and desires.

Boys, of course, are more inclined towards football, hockey and other game types, but for girls, the ability to dance is simply necessary both for general development and in life. It is always useful to move beautifully, and the classes themselves will make the figure of the future woman slim and beautiful. Plus the ability to present yourself, confidence and sociability.

Girls experience

Five playful, energetic girls in the presented video cheerfully, complementing each other, show what they have learned in choreography lessons. The dance turned out to be incendiary, emphasizing the mood.

The movements are practiced, correct, not accessible to all adult professional dancers, and at the same time absolutely simple, well-remembered. Usefulness on the face. Girls get real pleasure from their activities and sincerely want to introduce other children to them. Watch the video "Dancing for children 10-12 years old" in good quality 720 HD. All materials of 2019 and 2020 are contained on Youtube.com and are available on our website without registration.

The concept of “contemporary dance” can be extended to the styles of contemporary, contemporary-jazz, modern, and other mixed styles (for example, pop dance). Therefore, this lesson will be useful to all children's teachers in terms of its construction (exercise, games) and learning the production (number about owls). It is assumed that children already have the basic skills of modern dance (rolls, work with weight, the concept of the center, rotation, batmans, etc.). Very diverse material can be an impetus for new choreography, as well as introducing a new trend into your team.

The master class can be conditionally divided into two parts: training and staging. Training is a set of exercises for the development of technical and performance data of dancers. The training part of the course included - a combination of warm up in the middle with elements of a power load and stretching; crosses with rolls, rotations and work in pairs; games for a sense of space, attentiveness, dexterity, change of speed and the ability to verbally describe movement. Katerina sets specific tasks for the children and, therefore, requires certainty and specificity from them. This part of the lesson contains “chips” that can be placed anywhere in the class as a warm-up, rest or final hitch.

As for the production, first of all, the musicality of the choreography should be noted here. All movements are “sung” by the teacher, the dance vocabulary is based on musical accents and the Russian text of the original song about owls. The image of the birds is childish, but the music and choreography are quite adult. The way of explaining the combinations turned out to be remarkable: each movement is a new separate story, physically understandable to children, for example, “pecked”, “super fourth position”, “took a shield, pierced with a sword”, “frozen leg”. As a result, children memorize very well and perform dance combinations with pleasure. The “tasty” production turned out to be very stylish and memorable, which will ideologically and technically push the choreographers to new achievements.

Free application to the course - audio material.

Timing

№725 (1 h 10 min)
- warm-up combination in the middle (roll, stretching, power load);
- walking around the hall and tasks in space: guess a person and go to the right hand of the selected person, be behind the selected person, keep two people in mind, be in a triangle with two people, while moving, throw an object to another person, simultaneously throw two objects , speeding up the pace of the game;
- a three-player game for improvisation and movement definition;
- cross roll from plank, one by one / in pairs;
- cross 3 chaine (shenet) and wheel;
- wheel in pairs;
- rolls through a partner from a position on all fours;
- cross-training of the movement from the setting;
- dance combination, repetition slowly; dilution of the beginning of the “bonfire” setting;
- practicing the beginning and the first combination to the music;
- cleaning choreography from a different angle, working out certain moments to the music;
- breeding of the beginning of the production - the image of the forest and twigs, the owl wakes up and wakes up the others, repetition from the beginning to the learned end;
- cross - improvisation impulse from the head, adding the option "levels";
- repetition of the performance;
- further learning the combination for setting;
- showing the performance at an open lesson.

How can dancing for girls be useful? Only with their help, the correct posture is formed, lightness and grace in movements appear, the body becomes strong, flexible, beautiful.

Yes, fitness also helps to strengthen the body and is a good prevention of scoliosis, but when girls dance, they are transformed, not only physically, because femininity is something that comes from within. There is no such thing in fitness. The dancer can be recognized immediately - by the royal posture, the special beauty of each movement, self-confidence, special dignity in her eyes. Modern dances for girls are the best solution for harmonious development, physical and moral. And if girls are engaged in dancing - folk, ballroom, oriental or modern, in the future they will not have problems with self-esteem and appearance.

Why should you send your child to dance?

Dancing for children, for a girl, it is always useful. There are many reasons:

• Any dance for a beginner girl is plasticity, flexibility, good coordination of movements, muscle strength.
• This is a harmonious physical development and good health.
• This is an improvement in social skills, teamwork, expanding the circle of communication, because dancing is a group of girls who communicate with each other, learn dance together, interact with each other.
• Increasing self-confidence, raising femininity.

Where are dances for girls taught?

There are many dance schools in Moscow where dances for girls are taught, classes are conducted from the very youngest age. But it is important to find a school where dance lessons for girls are conducted by competent choreographers who know the peculiarities of children's physiology and psychology, who stage children's dances for girls, taking into account their capabilities. Working with children is always difficult. You can, of course, start practicing on your own, if you find video dance lessons for a girl, the result will be slow and not so effective. You need to learn dances for girls under the guidance of a choreographer, because every dance movement for girls only seems simple.