home › Tires and wheels › Step by step instructions on how to leave a man who is not worthy of you. Mantras for negativity

Step by step instructions on how to leave a man who is not worthy of you. Mantras for negativity

The departure of a loved one is a topic that is painful for many women. Time passes, but it is not always able to cure. A woman understands that she must certainly return her beloved, but she does not know how and what to do for this, how to behave correctly, what to do, what not to do. Usually, women do not seek the help of professionals, but rely only on themselves, they make mistakes, commit rash acts and, as a result, understand that only a miracle can help return a man. And then on the Internet they find miraculous manti that can harmonize relationships. They are invited to sing themselves or listen. Most often you will find this option when you need to listen to the mantra.

But do these mantras work? Everything oriental is a little alien to us, it is something alien. Many people believe in mantras and their power, but there are facts that cast doubt on their power. The magical sounds of the mantra, especially since it is worth listening to the mantra many times, soothe. If you have ever heard any mantras, you know this very well. There is a feeling of lightness, calmness. And if the mantra helps you calm down, then that's fine, that's it for this purpose it can be used. But to believe that the mantra will return your loved one is stupid. I think that you yourself will have to try to get it back, the fact is that any relationship is a huge work, it is a colossal patience, a desire to adapt to each other.

If people misbehave, if they lack something, then they can find it elsewhere. The same thing happens when a person is unbearable with you. This may be due to the fact that the woman is too hysterical, too scandalous. But on the other hand, you know that men rarely leave bitches, which means that it has nothing to do with it. A huge role is played by who and how of the partners invest in the relationship. If you run at the first call, if you yourself often call your beloved, if he sees that you love, are ready to do everything for him, forgive, please, then you have absolutely no value in the eyes of your beloved. He wants to take possession of the woman he needs to seek. If a woman values herself highly, then she is highly valued. It is the law that dictates what the relationship will be like.

And after parting, all this must be taken into account. You shouldn't kill yourself for your loved one, at least don't show it to him. Let him think that everything is in order with you, that you live your life, that you do not suffer. It is best not to communicate at all for a while. If you do not persuade your loved one to return, he will think a hundred times, but he did the right thing with you, perhaps he should not have left. A man is afraid that someone else will need you, that you will start your own life. He will certainly begin to look for meetings with you in order to figure everything out, he wants to catch this loving look again, to hear how bad you feel without him, and you should be cold and friendly in moderation. Let him be lost in conjectures from what is happening in your soul. When you are independent, you are wanted to be possessed; when you belong, you are no longer needed. Remember this. This one works even at a distance and after parting.
I highly recommend reading next book. Lots of positive feedback.

More than 70,000 thoughts go through our heads every day. Most of them are short-term and single. But a certain percentage is occupied by thoughts that we keep in our heads constantly, every day, for a long time. These thoughts are usually associated with some troubles at work or in the family, as well as with the past. Without realizing it, we ourselves can remember something for hours, think about something, replay various unpleasant scenes in our minds, conduct dialogues with those who have not been around for a long time.

It is uncontrolled and unconscious thoughts that take away the most psychic energy from us. We ourselves spend such an important resource on regrets about the past, on self-criticism or hatred, on memories that do not bring happiness and joy. And then we wonder why things are not going well, our health is poor, failures are haunting us, depression is constant. Most often, unconscious concentration is associated with some person.

Regardless of what kind of relationship you had, first of all, you should tune in a positive way. Kindness, creation, love, joy must be present in all your thoughts. If a long-standing resentment or envy does not let go of you, then you will first have to say goodbye to these, and any other negative emotions. For example, you can say the following affirmations:

"I forgive this person."
“I understand his motives and anger (hatred, resentment, envy) leaves my soul.”
“I gratefully accept the lesson that the Universe has given me.”
"We are all one in the universe."
"I let go of the memories and start a new life."
"Guilt is leaving my soul."
"I forgive and free myself from resentment."
"The feeling of shame leaves me."
"The desire for revenge is leaving my soul."
“Thoughts about this man visit me less and less every moment.”
"Memories of the past go away and give freedom."
“I understand past experiences and become wiser and happier.”
"I am walking through life lessons and find joy and love.”
"Love in my soul fills everything."

Only when you realize that forgiveness will open up new horizons for your development will you stop wasting your energy on meaningless and unnecessary memories. Until you let go of the past and start living in the present, you will not have a happy future. Because you are wasting the energy you need.

Finding peace of mind

When a person leaves our life, to say that we are upset is to say nothing. The world is so arranged that friends betray, and loved ones break hearts. Therefore, peace of mind is often violated.

In addition to the weight that lies on the soul after the departure of a person, we carry a load on our shoulders. Everyday life. Our consciousness becomes foggy, we practically do not see the future, we do not feel joy from new meetings and acquisitions. To get out of this state, it would seem, is not so simple. But in fact, in order to find harmony, you need to use affirmations for peace of mind. Their correct compilation and regular repetition will help to find balance in life, open up to new impressions, succumb to emotions and feelings.

A few simple affirmations for peace of mind:

"I remain calm, peace reigns in my soul."
"Calm and peace come in my soul, I am completely balanced."
"I am in an endless ocean of calm and peace."
“I feel great where I am, I am in a calm and relaxed state.”
“I accept life as it is, peace and grace reign in my soul.”
"I accept myself as I am, in my soul there is peace and tranquility."
“Everything that happens in my life I accept with peace of mind.”
“I am a holistic person, harmony and mutual understanding reign in my soul.”
"I calmly let go of the past, and the people who were in it, I allow the present and the future to be as it is meant to be."
"I breathe deeply, my heart beats calmly, my soul is in harmony."
“With gratitude in my heart and peace in my soul, I accept all the challenges of fate.”
“In my soul there is peace, tranquility and peace.”

To tune in to peace, find inner peace, let go of the past and those who are leaving their lives dear people, you need to gather strength and make an effort. It's actually not that easy to do. To do this, you need to reconsider life values, work with your beliefs, and begin introspection. Only in this case, we will not only let go and forget certain people, but we will also be open to new meetings, acquaintances and feelings.

Simple steps to success

It takes time to say goodbye to someone. As they say, it heals. Basically, we try to forget the one who was in our heart and hurt us. To begin to look at the world in a new way, you should not only say goodbye to the departing person, but also remind yourself how wonderful and amazing you are. It is very important to learn to love yourself. Then the person who did not do this will be forgotten much faster.

If you do not teach to love and respect yourself, the Universe will not hear you, your affirmations will not be effective. So how to be:

If you do not learn to love yourself, you will not be able to go into the future with joy and positivity. You will grieve and grieve, accumulate resentment. In the end, you will turn out to be an evil neurotic. Do you want that? If not, then work on yourself.

On a note! Remember, if a person leaves, then it is destined to be so. Everyone comes into our lives with a specific purpose. Give thanks for the experience, forgive for everything, and let go.

Through forgiveness, we gain new strength to move successfully into the future. Resentment only holds back and hinders development. A few simple affirmations to let go of the past:

"My past is behind me."
"I'm fascinated by the novelties of today."
“By forgiving, I am freed from inner fear.”
“I am grateful for what was, what is, and what will certainly be.”
"I choose to live in the present."

It is affirmations that help you achieve the desired results. The main thing is to correctly compose small sentences, then the Universe will certainly correctly understand our request.

Mechanism of action

A mantra is a vibration, a certain setting for a person, helping him enter a state of love and harmony in order to more quickly achieve what he wants. All words are pronounced in Sanskrit, so practice is needed to learn how to pronounce the text accurately.

The mantra fills, relaxes, takes a person into a distant bliss, provided that everything is done correctly and from the heart. The longer a person stays in such states, the more he is filled with the energy necessary to attract happy events. Mantras can be sung, or you can calmly pronounce.

The main condition for successful chanting of mantras is to open your heart and trust the absolute. When pronouncing the text of the appeal, one must mentally imagine the desired result that a person strives for in real life.

How to sing correctly?

In order for mantras that attract love and men to have power, you need to follow certain rules:

1. For singing, you need to choose a calm, secluded place.
2. Sit in a comfortable position (you can in the lotus position), calm your thoughts.
3. Breathe a little deeply and calmly.
4. Get the selected text and read or turn on the record with the mantra and repeat after the announcer.
5. Say the words a certain number of times (108 times, as advised by practitioners). A rosary helps people to navigate the number of repetitions.
6. Read regularly - in the morning and in the evening, until positive changes appear.

First you need to use the audio recording to understand the pronunciation, and then learn by heart. You should not think that from one practice everything will work out for a person and love will burst into his life "on a white horse." No, the effect will grow from practice to practice. A person should feel how his body reacts, what emotions arise and how the heart responds to the "song of love". If there are no sensations or the mantra simply does not work, you need to change the text to a more suitable one.

Only the regular practice of singing sacred words will help bring mutual love and a happy marriage into a woman's life.

Mantra texts

A powerful Indian mantra to attract a beloved man, love, tenderness, building relationships with a loved one.

In Tibet, there are special bowls, the use of which is considered a special kind of mantra. When used correctly, they make melodic sounds that improve health and mood, help you relax and tune in to business.
What awaits you in the near future:

Find out what's in store for you in the near future.

Mantra to bring back a loved one

Had - did not store, lost - trying to get back at any cost! Almost everyone has been in a similar situation. Some at the same time turn to the help of healers and sorcerers, others try to cope on their own. A special mantra for the return of a loved one is very powerful force capable of changing the universe. True, to begin with, you will have to change your own attitude, throw out resentment and anger from your heart, fill your soul with harmony and kindness.

Screw the man you love - with warmth and hope

You can start reading mantras only in a certain state of mind - benevolent, relaxed. You have to work on yourself, join the universal harmony, let go of all sorrows - at least for a while. Insane passion is not needed, unnecessary emotions will not help at all, and tears and deep internal discord can only do harm. Quiet tenderness is welcome, faith in the result is required.

An effective mantra for the return of a loved one: Go - Do - Si, Ro - An - Wat, Mono - Rat!» It is often referred to as the “gentleness spell.” It is believed that such a phrase, repeated 108 times daily, is able to fill two hearts with warmth, connecting them again even after a long separation.

And yet it is necessary to remember - this is not a love spell! If a person has outgrown the relationship, if there is not even a spark of positive in the soul for the former partner, it will not work to subdue him. When such a mantra turns out to be ineffective, one should rely on the mercy of the Universe - she knows better what exactly the petitioner needs for complete nirvana.

Alternatively, you can appeal to Krishna for help in matters of the heart: “ Om - Sri - Krishna - Ya - Namah!» The Deity will make exactly the decision that will be optimal. For example, it will ease past suffering and send a meeting with a new person who can give real happiness.

Remove obstacles - speed up the meeting

What if the reunion is hindered by certain "pitfalls"? In this case, the mantra to return a loved one should be aimed at harmonizing the world around. The universal key to success: " Om - Mani - Padme - Hum!» By repeating it day after day all the same 108 times, you can eliminate any external and internal obstacles on the road to a happy union.

Separation is a terrible thing. Small contradictions are overgrown with negative thoughts, cherished grievances, irritation. Good emotions are smoothed out, they are obscured by a gloomy memory of the events that caused the gap. But over time, the pain will inevitably subside, and at this moment the mantra of awakening pleasant memories will help: Om - Naraya - Naya - Vidmahe, Om - Ara - Vase - Nagas!»

The mantra for the return of a loved one is described in the works classical literature, sung in painting and in music. The gap between people turns into physical pain. Hindu sacred songs are aimed at returning harmony and balance to the soul, finding peace with oneself and with the entire universe.

Six famous love mantras

Tender feelings have occupied the minds and hearts of mankind for many thousands of years. Beautiful ballads, songs, even spells are composed. There are many more sounds to attract love. All of them are associated with the names of Hindu gods and goddesses. If you look deeper - sacred texts are aimed at receiving a response from the depths human soul.

The words are addressed to the goddess Lakshmi. This female divine essence personifies abundance, blessing and beauty. The pronunciation of these sounds fulfills desires concerning the affairs of the heart.
"Om Hrim Kshim Shrim Srilakshmi Nrisinhaye Namah"
The text allows you to feel the joy of love as a feeling, and also awakens passion.
"Om Shanti Shanti Shanti"
All Indian gods and goddesses are the embodiment of two principles - feminine and masculine. This vocal phrase reunites these sides of the same essence. It helps to balance the relationship of loved ones who are in a quarrel or in a state of cooling.
"Om Klim Kama Dehi Swaha, Om Mitraya Om Mitraya, Aham Preima Aham Preima"
A short, but very capacious formula, embodying the joy and happiness of heart trembling. Say it out loud and you can't help but smile.
"Om NamoNarayaNaya"
Helps to fulfill the most secret, cherished desires. Reading this text opens spiritual channels so that love and tenderness can fill them. Wishing for something - think sincerely about the object of sighing, say it out loud and in a whisper, feel the taste of words. Then release the desire into the world and forget it. Now the Universe knows what to give you as a gift.
"AumJayaJaya Shri ShivayaSvaha"
Never be upset if you are nevertheless abandoned, despite all your efforts. Sometimes you need to clear the space around in order to attract a new, real feeling. This mantra will help you find the true feeling.
"Todo Shiro An Wat Mono Run"

If you call the departed person correctly, draw the attention of the cosmos to the call, activate the energy of the soul - the whole Universe will call you together in unison.

No better way express your feelings and intentions than immerse yourself in the recitation of the mantra for the return of a loved one.

Say the sounds out loud. Whisper, hum, sing at the top of your voice with joy in your heart. The word spoken aloud acquires great weight and power.
Read in calm environment, Do not be distructed. The vocal formula of each phrase should occupy the whole mind.
Classically, they sing one hundred and eight times in a row. Each number carries a deep meaning. One hundred - personifies the highest energy. Zero is the perfection of Creation. Eight indicates perfection.
To accurately measure the number of repetitions of performances, use a rosary. Happiness is attracted by beads made of carnelian, amethyst and rose quartz.

The most powerful sounds for the return of a loved one

To sing a mantra for the return of a loved one means not only to call. Singing sacred words, we turn to the Universe, draw the energy of cosmic currents. It is important to understand the meaning of the text that breaks from the lips. Knowing the essence allows you to increase the power of the call a hundredfold, and a loved one is more likely to remember and call, or respond favorably to a request for a meeting.

One of the most beautiful texts about love sounds like this:

"Tumi Bhaje Re Mana, Tumi Japa Re Mana, Om Shri Ram Jaya Ram, Japa Re Mana"

The Sanskrit words can be translated as follows: “Oh, my dear friend! Always sing the name of the Creator, always repeat His name!”

These sounds are dedicated to God. Do not be embarrassed by the fact that you appeal to a higher essence and sing about it, and not about your person. To get happiness, you need to be able to share it.

Determine which yoga is right for you?

Choose your target

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"2"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"0"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"2")]

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"2"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"0")]

Continue >>

What is your physical form?

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"2"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"0")]

Continue >>

What pace do you like?

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"0"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"2"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"1")]

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"1"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"2"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"0")]

Continue >>

Do you have diseases of the musculoskeletal system?

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"0"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"2")]

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"2"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"0")]

Continue >>

Where do you like to work out?

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"2"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"0")]

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"0"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"2")]

Continue >>

Do you like to meditate?

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"1"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"2"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"0")]

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"1"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"0"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"2")]

Continue >>

Do you have experience with yoga?

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"0"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"2")]

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"2"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"0")]

Continue >>

Do you have health problems?

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"2"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"0")]

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"0"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"2")]

[("title":"\u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441 u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0439\u043e\u0433\u0438","points":"2"),("title":" \u0412\u0430\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u043e\u043f\u044b\u0442 \u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432","points":"1"),("title":"\u0412\u0430\u043c \u043f\ u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u043f\u0440\u0430\ u0432\u043b\u0435\u043d\u0438\u044f","points":"0")]

Continue >>

You will suit the classical directions of yoga

Hatha yoga

Will help you:

Suitable for you:

Ashtanga yoga

Iyengar Yoga

Try also:

Kundalini yoga
Will help you:
Suitable for you:

yoga nidra
Will help you:

Bikram yoga

aerial yoga

Determine which yoga is right for you?

Techniques for experienced practitioners are suitable for you

Kundalini yoga- the direction of yoga with an emphasis on execution breathing exercises and meditation. The lessons involve both static and dynamic body work, moderate physical activity and many meditation practices. Get ready for painstaking work and regular practice: most kriyas and meditations need to be done for 40 days on a daily basis. Such classes will be of interest to those who have already taken their first steps in yoga and like to meditate.

Will help you: strengthen the muscles of the body, relax, cheer up, relieve stress, lose weight.

Suitable for you: kundalini yoga video lessons with Alexey Merkulov, kundalini yoga classes with Alexey Vladovsky.

yoga nidra- practice of deep relaxation, yogic sleep. It is a long meditation in the pose of a corpse under the guidance of an instructor. Doesn't have medical contraindications and is also suitable for beginners.
Will help you: relax, relieve stress, get acquainted with yoga.

Bikram yoga- This is a set of 28 exercises that are performed by students in a room heated to 38 degrees. Due to the constant maintenance of high temperature, sweating increases, toxins are removed from the body faster, and the muscles become more flexible. This style of yoga focuses only on the fitness component and leaves spiritual practices aside.

Try also:

aerial yoga- Aerial yoga, or, as it is also called, “yoga on hammocks”, is one of the most modern trends yoga, which allows you to perform asanas in the air. Aerial yoga is held in a specially equipped room, in which small hammocks are suspended from the ceiling. It is in them that asanas are performed. Such yoga makes it possible to quickly master some complex asanas, and also promises good physical activity, develops flexibility and strength.

Hatha yoga- one of the most common types of practice, many author's directions of yoga are based on it. Suitable for both beginners and experienced practitioners. Hatha yoga lessons help you master basic asanas and simple meditations. Usually classes are held at a leisurely pace and involve a predominantly static load.

Will help you: get acquainted with yoga, lose weight, strengthen muscles, relieve stress, cheer up.

Suitable for you: hatha yoga video lessons, pair yoga classes.

Ashtanga yoga- Ashtanga, which means “eight-step path to the final goal”, is one of the most difficult styles of yoga. This direction combines different practices and represents an endless stream in which one exercise smoothly flows into another. Each asana should be held for several breaths. Ashtanga yoga will require strength and endurance from its adherents.

Iyengar Yoga- This direction of yoga is named after its founder, who created a whole health complex designed for students of any age and level of training. It was Iyengar yoga that first allowed the use of auxiliary devices (rollers, belts) in the classroom, which made it easier for beginners to perform many asanas. The purpose of this style of yoga is to promote health. Much attention is also paid to the correct performance of asanas, which are considered the basis for mental and physical recovery.

Determine which yoga is right for you?

Progressive directions suit you

aerial yoga- Aerial yoga, or, as it is also called, “yoga on hammocks”, is one of the most modern areas of yoga, which allows you to perform asanas in the air. Aerial yoga is held in a specially equipped room, in which small hammocks are suspended from the ceiling. It is in them that asanas are performed. Such yoga makes it possible to quickly master some complex asanas, and also promises good physical activity, develops flexibility and strength.

yoga nidra- practice of deep relaxation, yogic sleep. It is a long meditation in the pose of a corpse under the guidance of an instructor. It has no medical contraindications and is also suitable for beginners.

Will help you: relax, relieve stress, get acquainted with yoga.

Try also:

Kundalini yoga- direction of yoga with an emphasis on breathing exercises and meditation. The lessons involve both static and dynamic body work, moderate physical activity and many meditation practices. Get ready for hard work and regular practice: most kriyas and meditations need to be done for 40 days on a daily basis. Such classes will be of interest to those who have already taken their first steps in yoga and like to meditate.

Will help you: strengthen the muscles of the body, relax, cheer up, relieve stress, lose weight.

Suitable for you: kundalini yoga video lessons with Alexey Merkulov, kundalini yoga classes with Alexey Vladovsky.

Will help you: get acquainted with yoga, lose weight, strengthen muscles, relieve stress, cheer up.

Suitable for you: hatha yoga video lessons, pair yoga classes.

PLAY AGAIN!

To attract a feeling, it must be known. When a person believes in a higher power, he is filled with feelings. There is no relationship purer and deeper than the universal attachment to all living things. The entire cosmos represents divine origin. Asking this essence for happiness means drawing from a bottomless well.

Love of Krishna and Srimati Radha

educate own feelings You can use the example of great relationship stories. Hinduism knows the story of Krishna. He felt a passion for the divine essence and the shepherdess Radha. Krishna was so beautiful that he enchanted the whole world. When he stepped on the path, the stones rolled under his feet so that he stepped on them again. But Radha became the divine personification of the goddess because she was able to enchant even Krishna and, thanks to her sensuality, became even stronger than him.

There is a lot of wisdom in this story. The one who radiates feelings is invincible. The lovers cannot be distinguished one from the other, and they are, in fact, one.

The text to Krishna reads as follows:

"Radha Madhava, Kunja Bihari, Gopi Jana Vallabha, Giri Vara Dhari, Jashoda Nandana, Braja Jana Ranjana, Jamuna Thira Vanna Chari"

These sounds are chanted. Relax, turn on gentle music. Keep the lighting soft, put fresh flowers nearby. Calm your body and mind. Pronounce the vocal formula and feel how warmth spreads in your chest along with the words.

To return love, you must be love.

How do you feel when you chant mantras?

Love mantras touch the most subtle and sensitive parts of the soul. The performance of sacred songs fills the soul with love, as Fresh air- lungs. Turning to the energy vibrations of the world, you change the world around you for the good.

Always let go of dark thoughts before you start singing. Think beautiful, imagine gardens and waterfalls where you are walking with your beloved. Then the picture from your imagination will be reincarnated into reality.

Popular in category: