home › Light and glass › String beans for the winter. String beans: cooking recipes for the winter

String beans for the winter. String beans: cooking recipes for the winter

Research by nutritionists has shown that some vegetables are extremely low in calories. This list includes asparagus beans. Recipes for cooking for the winter (such popular species blanks, such as canned and frozen) will help preserve not only the unique taste, but also the vitamins and minerals contained in this type of beans.

What are the benefits of asparagus beans?

First of all, we will determine that asparagus beans are not asparagus, but a type of green beans. Asparagus is eaten in the form of young shoots, and beans - only pods. They are similar only in terms of calorie content: both products are dietary. They call asparagus beans due to the fact that its pods are very similar to asparagus shoots, but in fact they are 2 different products.

Asparagus (left) and green beans (right)

Black Eyed Peas grown in our climate zone, is found everywhere, it is unpretentious in care, but thermophilic. Especially well takes root in the southern part of the country.

Green beans are rich in minerals and vitamins, it contains a large amount of potassium (48%), magnesium (8%), calcium (4-5%), as well as all B vitamins, especially B9 (10-11%) and B2 (7-8%).

A diet based on asparagus beans is prescribed for people with diabetes. After all, the product contains a natural analogue of insulin (arginine), which gently lowers the level of sugar in the blood. Legumes increase the efficiency of the liver due to its high iron content. Contributes to the treatment of tuberculosis and hepatitis. Strengthens the nervous system and acts as a sedative. It is an integral part of the treatment of urolithiasis, and also counteracts the growth of tartar. Obese people should definitely include asparagus beans in their diet, while replacing pasta and potato side dishes with it. It is rich in fiber (13-15%), which helps to cleanse the intestines of toxins and toxins.

Important! Green beans quickly saturate the stomach, while it contains only 30 calories.

Also, asparagus beans have a positive effect on potency, and the high content of antioxidants will help the body's cells recover and rejuvenate. People over the age of 40 need to eat green beans at least 2-3 times a week.

Preparing string beans for canning

In order for this useful product to hit the table all year round, asparagus beans are harvested for the winter. Of course, canned beans lose a number useful properties, but most of them still remain. Preservation recipes are varied and unpretentious.

Remove bean stalks before canning

Asparagus beans bought at the counter of a store or market should be a bright green color. Such beans will be juicy and soft. If you grew it on your site, then do not delay harvesting: the younger the pods, the less hard veins between the beans formed in them. It is necessary to process the product in the first 2-3 days after collection, so that the pods do not have time to dry out. Keep the beans until processing in a dark, cool place. The refrigerator is the best.

Asparagus beans are prepared for preservation for the winter quite easily.

wash the bean pods;
cut off the ends;
blanch (dip in boiling water) beans for 5 minutes;
dry the product.

It is also necessary to prepare a container in which asparagus beans prepared for the winter will be stored. Jars must be thoroughly washed and sterilized over steam or in the oven. Instead of detergent, it is better to use baking soda, so in case of poor-quality rinsing of the jar, the workpiece will not give any aftertaste.

Advice. To prevent the glass jar from bursting in a hot oven, it must be washed with warm water and placed for sterilization in a horizontal position (lay on its side).

Pickled beans

Pickled green beans in jars

Marinating asparagus beans will preserve a large amount of minerals and vitamins contained in it. Such a blank can stand for several years, waiting for its fate. Recipes for preparing marinades differ from brines in that vinegar is added to the marinades as the main preservative. Pickled beans are distinguished by their special softness of the pods and tenderness of taste.

Important! When canning beans for the winter, observe the sterility of the tools and the cleanliness of the room so as not to introduce pathogenic bacteria into the harvest.

Canned beans pickle in different ways. The choice of recipe is up to you.

Green beans marinated with herbs

For its preparation you will need:

fresh asparagus beans (0.5 kg);
horseradish root (1.5 g);
fresh dill (50 g);
parsley (50 g);
salt (1.5-2 tablespoons);
sugar (1 tablespoon);
black pepper (10 peas);
ground cinnamon (1-2 g);
dried spicy cloves (3 pcs.);
vinegar (50 g).

Canning jars should be well washed and sterilized

It is necessary to marinate whole bean pods or cut into 3-4 parts. Cook the prepared beans in vegetable or olive oil. While it is fried, prepare the marinade: pour salt and sugar into 1 liter of boiling water, pour vinegar after 10 minutes of boiling. Arrange the beans in sterile jars, top with herbs and the remaining spices and pour over the marinade.

Cover the jars with sterilized lids and boil in a water bath. Boil for at least 15 minutes. Roll up the jars and put to cool, in the “upside down” position, cover with a thick cloth so that the cooling process takes place as slowly as possible. Store in a cool place - cellar or refrigerator.

Marinated spicy beans with garlic

For this recipe you will need:

garlic (3 large cloves);
bay leaf (4 pcs.);
spicy dried cloves (5 pcs.);
vegetable oil (50 g);
salt (1 tablespoon);
sugar (2-3 tablespoons);
allspice (5 peas);
vinegar (100 g).

Spare no spices for the marinade - they will give a wonderful flavor

Rinse and dry the prepared young beans, remove the tips with veins. Boil until tender for 7-10 minutes. Drain the water and put the boiled beans in sterile jars. Cut each of the garlic cloves into 4 pieces and add equally to each jar. Pour in the remaining spices.

Prepare the marinade: add sugar and salt to boiling water, after they are completely dissolved, pour in vinegar and vegetable oil. Boil for 1 minute. Pour the beans with the resulting marinade, let cool and roll up the lids sterilized in boiling water.

Preservation of beans by salting

This method of preparing asparagus beans is very simple. Cooking recipes are varied, and the workpiece preserved by the salting method will delight you with its taste and vitamins contained throughout the winter.

Salted green beans with cherry and currant leaves

To prepare this recipe, you will need:

young pods of asparagus beans (2 kg);
black currant leaves (1 pc. in a liter jar);
cherry leaves (1 pc. in a liter jar);
horseradish root;
black pepper (8-10 peas);
garlic (2-3 cloves);
salt (80 g);
water (1.5 l);
vodka (50 g).

Prepared asparagus pods must be tightly laid in layers (beans, cherry leaves, currants, garlic, horseradish, beans) in liter jars after sterilizing the container. Add pepper. Boil water, dissolve salt in it (2 tablespoons per 1 liter of water) and cool. Pour prepared jars with cold brine and add 2 tsp to each. vodka. Close with clean nylon lids and put in a cold dark place. Canned beans in this way do not lose their green color and stored for a long time.

Canned green beans with vegetables

Recipes canned salads with asparagus beans differ in the cooking process and composition. Having tried one of the recipes, you will cook them again and again.

Roasted green beans have a very special taste.

Asparagus beans stewed with vegetables and herbs

This recipe includes:

young asparagus beans (2.5 kg);
onion (600 g);
carrots (600 g);
parsley greens (50 g);
parsley root (100 g);
vegetable oil (50 ml);
granulated sugar (75 g);
rock salt (40 g);
vinegar 3% (75 ml);
black pepper (10-15 peas).

For proper cooking dishes, it is necessary to prepare bean pods and cut them into 2 cm pieces. Peel, cut into half rings and saute in vegetable oil. Peel the parsley root and carrots, cut into slices and fry. Wash and chop the parsley. Green beans can be fried in a pan, or left blanched.

Choose very young beans for preservation - then the dish will be tender

Cut ripe red tomatoes into slices and simmer for 12-15 minutes. Add fried vegetables and spices. Add water and bring to a boil, pour in vinegar essence and add sugar. At the end put chopped parsley. The vegetable mass should be liquid enough to fill all the voids in the jar.

Put pieces of asparagus in sterile jars and fill with vegetable mass. Roll up the lids. In winter, your household will happily enjoy this dish.

Bean, Cabbage and Eggplant Stew

This recipe includes the following ingredients:

young asparagus beans (1 kg);
red tomatoes (1 kg);
onion (600 g);
medium-sized zucchini or zucchini (2 pcs.);
sweet bell pepper(5 pieces.);
eggplant (1 kg);
cauliflower (200 g);
white cabbage (500 g);
vegetable oil (50 ml);
cilantro (15 g);
parsley greens (15 g);
celery greens (15 g);
salt, spices (to taste).

To prepare the dish, you need to wash the vegetables, blanch the tomatoes and peel them. Remove the seeds from the pepper and remove the husk from the onion. Boil asparagus beans in salted water for 12-15 minutes. Cut into 2-4 cm pieces. Cut the eggplant into cubes and salt to release bitterness. Squeeze them out and fry them.

Before putting in a vegetable stew, asparagus beans must be boiled

Separately fry zucchini and peppers, add chopped onion in half rings. Chop white cabbage and pour over boiling water. Blanch the cauliflower for 1-2 minutes.

Drive the tomatoes through a meat grinder and chop the greens. Send the vegetables to the pan and mix, add salt and spices. Boil. Arrange in sterile warm jars with a volume of 0.5-1 l and sterilize in a water bath for an hour. Roll up and cool, turning over on the lids. Store in a cool dry place.

Freezing asparagus beans for the winter

A frozen product is practically no different from a fresh one. It retains 90% of the total composition of vitamins and minerals, which is quite enough to raise and maintain immunity in the winter. If the freezing is done correctly, then the harvesting of asparagus beans will retain its appearance and structure until the next season. All recipes are equally good, but we will show 2 main ways of how this process is carried out.

It is better to freeze beans by cutting them into pieces, then in winter it will be convenient to add the product immediately to dishes

Freezing fresh asparagus beans

To use this method, it is necessary to correctly and carefully process the product. To do this, cut off the ends of the pods and their stalks. They include hard membranes, and in order not to spoil the dish, it is better to remove them. After trimming, the beans must be washed with plenty of running water and dried by laying them on a colander, gauze or paper napkins. You can cut the beans into pieces, or you can freeze the pods whole, it depends on the aesthetics of the dishes that you are going to cook in the future.

Advice. Freezing sliced green beans saves more space in the oven.

Wash and dry green beans before freezing

When freezing, it is best to use special vacuum bags or containers from which air can be pumped out. So the workpiece is stored better and has a crumbly shape. After packaging, the asparagus bean pods are placed in the freezer and frozen. If the chamber is programmable, then the “dry freezing of vegetables” program is selected.

Freezing boiled asparagus beans

This method of harvesting beans for the winter subsequently does not require additional processing, it can be immediately fried or stewed, given the recipe.

Preparation for the process is carried out in the same way as when freezing fresh asparagus beans. Then it is cut into pieces and boiled for 4-6 minutes. Drain and allow to cool, then spread on a paper towel, dry and pack in bags.

Freeze food in small portions

Prepare asparagus beans for the winter quickly enough, if you know good recipe. The richness of vitamins and minerals, as well as excellent taste and low calorie content, will allow you to indulge in such twists quite often. Using recipes from asparagus beans will allow you to diversify the menu, give the table a juicy green color and health benefits, or emphasize the taste of other ingredients. Pairing beans with a variety of herbs, vegetables, and spices will bring a rich, vibrant flavor to your dishes.

It is worth noting that asparagus beans are not asparagus, because asparagus is eaten in the form of shoots vegetables. Green beans are consumed in the form of a pod and are one of the types of green beans. These two products are quite different, but they are united not only by their bright green color, but also by the high content of substances necessary for health, along with a low calorie content.

Black Eyed Peas- a valuable component of the diet of diabetic patients. This product contains arginine, which is a natural carrier of insulin. It helps lower blood sugar levels. Potassium, calcium and magnesium, as well as B vitamins help to strengthen nervous system, improve liver function, prevent hepatitis, urolithiasis, tuberculosis. Green beans contain high level fiber, which is necessary to cleanse the body of toxins, as well as a large amount of antioxidants necessary for the rapid recovery of the body.

To provide the presence of such a necessary vegetable on the table all year round, it is worth thinking about harvesting green beans for the winter. Many may think that there is no need for conservation and any recipes, because this product will lose a lot of useful substances. Even though some nutrients are lost during processing, there are still so many vitamins and minerals in this canned food that cooked salads are just as useful as some vegetables and fruits in season.

For canning string beans for the winter, it is necessary to choose only high-quality ingredients, otherwise the usefulness of the dish will be minimized. It is best if the beans are grown in the garden by you or by people you trust. If you have to buy it in the market or in a store, then pay attention to it. appearance. The color of the vegetable should be bright, green, this is what indicates that the pods are young. Such beans will have a rich taste and the greatest benefit for cooking according to our recipes.

If you grow beans yourself at home in the garden, be careful during their ripening so as not to miss the moment of harvest. best product for workpiece is still young, but already ripe pod. It has practically no veins between itself, which means it will be softer and juicier. After collecting or buying the main ingredient, it is necessary to start canning it in the next day. Yellowing green beans are not suitable for processing. Beans should be stored in a dark, cool place such as a cellar or refrigerator.

No wonder the word “fast” is mentioned at the beginning of the article. Many do not like to close vegetables for the winter, because just before seaming there is a long process of cleaning, cutting and preparing, after which sometimes you don’t want to not eat vegetables prepared in reserve, not to take next year for such a job. With green beans, everything is much simpler. Pre-treatment of the product consists in high-quality washing of the pods, cutting off the ends, processing in boiling water for several minutes, and drying.

If the beans are too long, it is best to cut them into pieces.

Needs to be pre-processed banks to conserve asparagus beans. Preservation dishes should be washed thoroughly. To better clean the jars, take soda, there are no harmful components in it, moreover, if the jars are washed in a hurry, the preservation will not contain extraneous tastes.

Sterilization is also necessary, so you will be calm that your blanks for the winter will be able to go through a fairly long shelf life. You can sterilize the container both over steam and in the oven. So that the jars do not burst during the preservation process, it is advisable to wash them with warm water, if you clean with steam in the oven, put the glass jar on its side. Sterility is very important when preparing spins for the winter, as it can protect against the introduction of bacteria and other pathogens.

The three green bean canning recipes below are minimal and easy to make.

"A Quick Recipe for Canned Asparagus Beans"

It's very light winter recipe, which can be repeated even by the hostess who has never closed. We will need:

2 kg green beans, 3 tsp. salt, 3 tsp. vinegar for each jar, 2 liters of water

Pre-treated and dried legumes are stacked in dry jars.
The brine is prepared from 2 liters of water, to which 3 teaspoons of salt are added. After boiling, it is poured into jars, vinegar is also added there.
string beans covered with lids and sterilized in jars for about 40 minutes. After that, the banks can be rolled up.

"Spicy Asparagus Recipe"

Required Ingredients:

2 kg of green beans, fresh dill (or celery), a few cloves of garlic, 100 ml of table vinegar 9%, 30 grams of salt, 200 grams of granulated sugar, 1 liter of clean water.

Washed asparagus beans with cut ends are placed in a saucepan, water is added to it until the entire bean is covered. It only takes 1 minute to cook.
Garlic and dill are added to sterilized jars. Those who prefer celery can safely add it to the recipe.
Drain the liquid from the cooked green beans, then arrange it in jars.
The marinade is prepared from a liter of water, to which 100 ml of ordinary vinegar 9% is added, salt 30 grams is poured, granulated sugar 200 grams is added. Poured into cans and rolled up.

"Canned Green Bean Salad"

Exist Very delicious salads which can be prepared ahead of time. This salad uses asparagus beans, the taste of which is emphasized by other vegetables harvested in the beds. For this recipe you need:

1 kg of young beans, 2-3 large sweet peppers, 2 kg of tomatoes, 1/2 kg of carrots, 1/2 kg of onions, 100 gr. sunflower oil, 2 tbsp. l. salt, 2 tbsp. l. vinegar 9%, 4 tbsp. l. granulated sugar.

For those who preserve vegetables for the first time for the winter, there is an unspoken rule - all rolled up jars are turned over and placed on the lid. It is necessary to cover the jars with a blanket or something that retains heat, and leave it to cool.

Various websites full of recipes, among which every housewife will be able to find her favorite and most worthy. Such recipes are a guide to action, they are able to emphasize refined taste and culinary skills. Rationality and economy, the desire to preserve individuality and diversity, as well as concern for the health of the family for more than one century, pushes women to create delicious food that can be enjoyed not only in season, but all year round. These simple recipes for cooking asparagus beans will allow you to always take care of your health, keep fit and feel the variety of taste.

String beans for the winter are unusually tender and tasty, and there are many options for its preparation. It can be salted, marinated, dried, made with it a vegetable salad or snack.

String beans for the winter - delicious preparations

To prepare blanks, you need to take ripe, green, fresh whole pods with fleshy valves and underdeveloped seeds. TO

which must first be thoroughly washed and dried.

Salted string beans for the winter

Ingredients:

1 kg green beans
150 g salt.

Cooking:

Wash the young bean pods, cut off the ends and cook for 5-10 minutes.
Cool in cold water and pat dry.
Put the prepared beans in a bowl with a wide mouth, sprinkle with salt, put a circle and oppression on top.
A day later, when the beans settle, add fresh beans to the dishes, sprinkle with salt around the edge of the dishes and cork.

Bulgarian canned green beans

for 1 liter of water - 20 g of salt.

Cooking:

Select green beans, wash thoroughly, cut off the ends and cut into small pieces.
Blanch for 2-4 minutes in boiling water and immediately cool in cold water.
Properly prepared beans turn dark green and elastic.
Put the beans in jars up to their shoulders, pour hot brine and sterilize in boiling water (liter jars - 70-80 minutes), and then cool to a temperature of 40 ° C for 25 minutes.

Canned string beans with citric acid

for 1 liter of water - 200-225 g of salt,
1 tbsp sugar
10 g of citric acid.

Cooking:

Wash the pods of young asparagus beans, cut off the ends and cut into pieces 2-3 cm long.
Dip the beans for 3 minutes in boiling salted water (20 g of salt per 1 liter of water) and cool in cold water.
Then tightly lay the beans in jars on the shoulders and fill with hot filling, without adding 2 cm to the edges.
Pasteurize at a temperature of 95 ° C (liter jars - about 100 minutes).
Cork. After 2 days pasteurize again at the same temperature for 30-35 minutes.

String beans in tomato sauce

Products:

1 kg of young asparagus beans,
750 g ripe tomatoes,
20 g sugar
20 g salt.

Cooking:

Wash the pods, cut off the ends, cut into pieces 2-3 cm long, dip in boiling salted water for 2-4 minutes and immediately cool in cold water.
Then pack tightly into jars.
Wash the tomatoes, cut into slices, steam under the lid and rub through a sieve.
Add salt and sugar to taste to the juice, bring to a boil and pour into jars with beans.
Pasteurize at a temperature of 90 ° C (liter jars - 50-55 minutes).

String bean spicy

Ingredients:

1 kg beans,
250 g of peeled garlic, 3 pods of fresh hot pepper,
ripe tomatoes,
salt.

Cooking:

Place bean pods in boiling water. Remove as soon as the water starts to boil, spread on a towel and dry.
Pass garlic and pepper through a meat grinder, salt (50 g of salt per 1 kg).
At the bottom of an enameled pan, put a layer of pepper with garlic and salt, fresh chopped tomatoes, a layer of beans, again a mixture, etc.
Cover the dishes with a clean linen rag on top, put oppression. In a week the dish will be ready.
For long-term storage, transfer the mixture to glass jars, sterilize: liter jars - 20 minutes.
Roll up.

Green beans with vegetables for the winter

Ingredients:

5 kg green beans
5 kg
1.3 kg of onions and carrots,
200 g of roots and 100 g of parsley,
150 ml of table vinegar,
150 g sugar
80 g salt
20 g black pepper
vegetable oil.

Cooking:

Cut green beans into pieces 3-4 cm long, wash, dip in boiling water for 3-4 minutes and immediately cool in cold water.
Cut the onion into rings and fry until golden brown.
Peel carrots and parsley roots, cut into slices 3-4 mm thick and also fry in vegetable oil. Chop parsley greens.
Cut the tomatoes into slices and cook in a basin for 15 minutes.
After that, pour in the vinegar, salt, add the prepared vegetables, bring to a boil, throw the parsley into the mixture and bring to a boil again.
Put black pepper on the bottom.
Pour hot. Sterilize liter jars in boiling water for 40 minutes.

Garlic snack from green beans

Products:

3 kg green beans,
1.4 kg of tomatoes,
500 g sweet pepper,
200 g garlic
100 g sugar
60 g salt
80 ml of 9% vinegar,
200 g parsley, hot pepper to taste,
300 g of vegetable oil.

Cooking:

Rinse the beans, trim the ends, cut the pods in half, long ones into 3 parts.
Pass the tomatoes with garlic through a meat grinder.
Finely chop the pepper and herbs.
Pour tomatoes with garlic, oil, vinegar into a saucepan, add salt, sugar, omit pepper, herbs, stir, let it boil.
Add prepared beans.
Mix well, bring to a boil.
Boil, stirring, over medium heat under the lid, turcheva beans for 50 minutes, asparagus - 60 minutes.
Pack hot, sterilize for 10-15 minutes. Roll up.

String beans marinated for the winter

Products:

7 kg green vegetable beans.

3 liters of water
500 g sugar
500 g salt
1 dl vinegar essence.

Pods of young beans are cleaned of fibers, cut into pieces, dipped in boiling water for 3-5 minutes, cooled in cold water, put in jars and poured with boiling marinade.

Then cover the jars with lids and sterilize: half-liter jars - 25 minutes, liter jars - 30 minutes. Roll up.

Pickled beans with onions

Ingredients:

5 kg green beans,
1 kg of onions.

Filling (marinade):

3 liters of water
800 ml 9% vinegar,
400 g sugar, 30 g salt.
5-8 black peppercorns
1 bay leaf,
1 piece of horseradish root, mustard seeds,
70 g vegetable oil.

Cooking:

Bring water to a boil, dissolve sugar, salt, add vinegar and immediately remove from heat.
Pods of young green beans are washed, cut off from the ends, cut into pieces, dipped in boiling salted water and boiled for 5 minutes.
Then cool the beans in cold water, mix with chopped onions, put in jars and pour over hot marinade.
In each jar, put black peppercorns, bay leaf, some mustard seeds, horseradish root on the bottom, pour in vegetable oil.
Pasteurize liter jars at a temperature of 90 ° C for 30-45 minutes. Roll up the lids and put in a cool place.

Appetizer with eggplant and green beans

Ingredients:

2 kg eggplant,
1.5 kg red tomatoes,
1 kg green string beans,
500 g carrots
500 g sweet pepper,
500 g vegetable oil,
70 g salt
150 g sugar
100 ml 6% vinegar,
200 g of garlic, parsley, dill, hot pepper to taste.

Cooking:

Cut eggplant and pepper.
Pass the tomatoes and garlic through a meat grinder, grate the carrots on a coarse grater.
Cut the beans into pieces 2 cm long.
Grind greens, add bitter pepper.
From vinegar, vegetable oil, salt, sugar, prepare a filling. Lower the vegetable mixture into the filling, stirring, bring to a boil and boil for 40-45 minutes in a saucepan with a closed lid.
Pack hot, cork, wrap in a dense cloth, stand for several hours, cool.

Save the article to your favorite social network so as not to lose:

How to prepare green beans for the winter: freeze, pickle, ferment, make a canned salad.

String beans - very useful dietary product. You can read about its properties here: link.

It can be prepared for the winter different ways in order to supply the body with vitamins and minerals in the absence of fresh vegetables and fruits. Some blanks are complete delicious meals, while others allow you to cook soups with pods, make omelettes, salads and casseroles.

For those who read the article, it will become obvious: French beans are a product worthy of a festive table.

General rules for harvesting French beans for the winter

Soft green beans are prepared in this way: washed thoroughly, cut off the ends, as they spoil the taste of the product, cut into sticks with approximately the same length (3-4 cm). Then boil them for 5 minutes.
For blanks, you need to thoroughly wash with soda, sterilize glass jars with a volume of 0.5 liters in any convenient way. Also sterilize lids.
If the blank itself involves sterilization, it is carried out for 20 minutes for half-liter jars. They are immersed in water at 0.75 heights. The water should boil very quietly. Lay a cloth or towel at the bottom of the pot.

Canned asparagus beans are a boost of vitamins in winter.

Harvesting for the winter: freezing green beans

Freezing is a way to prepare vegetables for the winter without losing their beneficial properties. Properly frozen green beans, even in the middle of winter, will retain their appearance and taste fresh.

Freezing can be done in two ways:

Just fold the chopped pods into a large bag or small portions, then send them to the freezer
Boil the chopped pods for 3 minutes in boiling water and only then freeze

IMPORTANT: Before freezing, string beans should be thoroughly dried so that they do not stick together in bags, and after defrosting they do not turn into porridge. To do this, it is laid out on a cut of natural fabric or paper towels, always in one layer.

VIDEO: How to freeze string beans?

Green beans in tomato for the winter - harvesting in jars: recipe

French beans in tomato sauce are:

complete snack
sauce for pasta and other side dishes
base for lobio

You will need:

1 kg green beans
1.5 kg tomatoes
2 small carrots
2 onions
50 ml vegetable oil
50 ml vinegar 9%
1 st. a spoonful of salt
1 teaspoon sugar
ground black pepper, herbs

Washed tomatoes are blanched, peeled from them. Carefully cut out green cores from them.
Blender to prepare tomato puree
Bring the tomato puree to a boil, pour the bean pods into it. Under the lid, cook on the smallest fire.
Washed and peeled onions and carrots are crushed and sautéed, then sent to the tomato
Salt, sugar, pepper are also sent there.
After about a quarter of an hour, greens and nine percent vinegar essence are also added.
Distribute asparagus beans in tomato jars. The workpiece requires sterilization

Green beans for the winter in tomato sauce - harvesting in jars: recipe

French beans in tomato sauce with garlic and basil are spicy and pleasant. It pairs well with lean meats.

Prepare a dish for the winter from:

1 kg green beans
1.5 kg soft tomatoes
1 head of garlic
1 bulb
1 bunch basil
3 tsp salt
ground pepper

French beans are prepared according to the rules described above.
Finely chopped onions are browned in a small amount of vegetable oil
Blanched tomatoes are cut into slices, spread them to the onion, simmer under the lid
Garlic is squeezed into a boiling tomato, prepared asparagus beans, salt, pepper are added
When the workpiece boils for 15 minutes, add chopped basil
Bean pods laid out in jars require sterilization

String beans for the winter in tomato paste

You can close French beans with tomato paste. Take 200 g of paste per 1 kg of pods.

VIDEO: Asparagus beans in tomato for the winter

String beans for the winter: recipes without sterilization

To avoid the need to sterilize the green bean billet, vinegar is added to it as a preservative.

RECIPE: Green beans with peppers and tomatoes

1 kg green beans
300 g tomatoes
300 g sweet pepper
50 ml vegetable oil
1 st. a spoonful of vinegar
2 tsp salt
ground black pepper

French beans are prepared according to the rules described above.
Peppers are washed, the core is cut out from it, cut into thin strips
Blanch the tomatoes and cut into slices
Fold vegetables in a thick-walled pan or cauldron, add vegetable oil, salt and pepper to them
The boiled workpiece languish for 40 minutes, at the end vinegar is added to it
Lay out a hot vegetable salad with asparagus beans in sterile jars and immediately roll up

RECIPE: French beans with carrots and tomatoes

1 kg asparagus beans
0.5 kg carrots
0.5 kg tomatoes
2 onions
1 bunch basil
100 ml vegetable oil
80 ml table vinegar
3 tsp salt
2 teaspoons of sugar
5 peppercorns
ground pepper

French beans are prepared according to the rules described above.
Peeled and washed carrots cut into cubes
Peeled and washed onion cut into half rings
Tomatoes blanched and cut into slices
Basil is crushed
Send vegetables to a saucepan, add vegetable oil to them, simmer for a quarter of an hour, not forgetting to stir
Add green beans and basil to vegetables
Salt, sweeten and pepper the workpiece
I add vinegar table essence after 10 minutes
Asparagus beans with vegetables, without waiting for cooling, are laid out in sterilized jars, twisted

VIDEO: Canned asparagus beans

Green bean turshi recipe for the winter

Armenians can call any pickle with the word tursha. But, usually, it's the idea of pickled asparagus beans. For harvesting for the winter, young flat pods are taken. The peculiarity of turshi is that the beans in it should acquire a sour-sharp taste and become almost crispy.

1 kg green beans
0.5 kg sweet pepper
0.5 kg carrots
5 garlic cloves
1 hot pepper
1 st. a spoonful of salt

Peeled asparagus beans with cut ends are not boiled, as in the recipes for the preparations above, but blanched for 1-1.5 minutes so that they do not lose their elasticity
Peeled washed carrots are rubbed on a "Korean" grater
Peppers cut out the stalks and middle, cut it into thin strips
Hot pepper crushed
Combine vegetables with beans, squeeze garlic on them
Lightly sprinkle the vegetable mixture with salt so that it gives juice. Organize oppression for 3-4 hours
Lay out an appetizer of asparagus beans in sterile jars
Prepare a brine from 1 liter of water and 1 tbsp. spoons of salt. Bring it to a boil, then pour it into the vegetable mixture so that it covers it.
The workpiece in banks must be sterilized

VIDEO: Tursha for the winter

Marinated green beans in Korean for the winter. Asparagus green bean salad for the winter: recipes

With "Korean" seasoning, you can close any vegetables, as well as green beans. The set of products for spicy harvesting includes:

1 kg French beans
2 carrots
1 bulb
bay leaf (one for each jar)
4 garlic cloves
seasoning for vegetables in Korean
200 ml vegetable oil
50 ml bite 9%

Pretreat the asparagus beans and leave to cool
Carrots are peeled and washed. You can cut it into thin half rings or strips, or grate it for “Korean” salads.
Onions are peeled, washed, cut into half rings
Mix beans, carrots and onions, squeeze garlic into this mixture
From oil, vinegar, seasonings prepare a marinade, bring it to a boil
Green bean salad is laid out in jars washed with soda or steam sterilized, bay leaves are added to each of them
Pour the preparation with marinade
Closed jars are kept in the room for 24 hours, after which they are taken out to a cool place

Green bean lecho for the winter: recipes

Lecho differs from other preparations with asparagus beans, peppers and tomatoes in that all the ingredients are “equal in rights”, each of them makes its own unique contribution to the flavor bouquet of the dish.

2 kg tomatoes
1 kg green beans
1 kg sweet red or yellow pepper
0.5 kg carrots (you can not put it at all)
1 head of garlic
1 pepper - light
250 ml vegetable oil
75 ml vinegar
100 g sugar
2 tbsp. spoons of salt

Tomatoes are blanched, with the help of a meat grinder they are mashed
Also, through a meat grinder, pepper and garlic are added to the tomato puree.
Salt, pepper tomato puree, add vegetable oil to it
Boil the tomato puree for 7 minutes, at this time they clean and wash the carrots, cut them finely or rub them on a grater
Add carrots to the tomato and cook for another 10 minutes
Cooking French beans. Cut into cubes, it is also added to the tomato and boiled for a quarter of an hour
Cut the sweet, cored pepper into 6-8 slices, add it to the vegetables in the tomato and cook for another quarter of an hour
5 minutes before turning off the workpiece, add vinegar to it
Close the salad for the winter in sterile jars

Lobio from green beans: a recipe for the winter

Classic Georgian lobio is made from crushed red beans and spices. But bluele pods can also be used.

Wash, cut 1 kg of French beans. Boil it for a quarter of an hour. The broth is not poured out. You need to leave it about 0.5 liters
5 large tomatoes blanched, peeled and diced
Chop a bunch of washed green onions and lightly fry it. Do it in a cauldron
Add beans and tomatoes to the onion, pour in the bean broth and simmer for 5-7 minutes under the lid
Chop a bunch of parsley, cilantro and basil, add 5 cloves of garlic passed through a press
Add greens with garlic to vegetables that continue to stew, salt and pepper to taste
Immediately lay the workpiece in jars, sterilize and close them

VIDEO: Lobio from young green beans

Pickled green beans: recipes

Fermented green beans in a barrel, bucket or pan
Products are taken in the following ratio: for 1 kg of pods 1 liter of water and 50 g of salt
Washed beans and with cut ends are placed in a container, they are well tamped
Prepare a brine from cold water and salt, pour them with pods
Cover the container with clean gauze or cloth
Organize a good oppression
Pods sour for 1-1.5 months: a week in warmth, the rest of the time in the cold
You can add any greens to taste to pickled asparagus beans

VIDEO: Pickled string beans

Not so long ago in Once again vegetables were studied for the level of calorie content, the leader in the lowest indicators was garden asparagus beans.

The recipes for preparing asparagus beans for the winter are simple, so even a novice hostess can preserve or freeze a vitamin delicacy for the winter. At the same time, all nutrients and minerals are preserved in an unusual vegetable enclosed in a jar.

The benefits of asparagus beans

Beginning gardeners often confuse asparagus beans and common asparagus similar to it. It should be clarified that this is not the same, since the first vegetable is just a type of green bean.

You can eat shoots from asparagus, but only young and tender, and from asparagus beans, only pods are edible. At the same time, these vegetables are nutritious, low-calorie, so they are often used when compiling a diet or fasting menu.

By the way, beans often grow in Russian gardens and summer cottages, since the climate is clearly suitable for it. She loves warmth, sunny hillocks and minimal watering, so she grows best in the southern regions.

Inside a small pod, there is a clear benefit:

potassium;
magnesium;
vitamins B2 and B6;
calcium.

These dishes are often served to those who suffer from diabetes, as the vegetable gently lowers blood sugar levels.

It supports the body with such ailments as:

tuberculosis;
hepatitis with liver damage;
urolithiasis disease;
nervous and mental diseases;
problems with potency and men's health;
obesity.

A nutritious vegetable can easily replace the usual pasta and fried potatoes, and it does not allow the formation of a stone on the teeth and fat in the tummy. A fifteen percent fiber content allows you to establish bowel cleansing in chronic constipation.

Beans quickly fill the stomach, therefore, in order to feel pleasant satiety, you need to eat only one hundred grams of the product (30 calories).

By the way, a green vegetable helps to rejuvenate, because the pod contains antioxidants. A forty-year-old man should eat asparagus three times a week to keep his body young, eliminate sagging skin, and give natural shine to hair.

How to prepare green beans for canning

In order to fill the body with substances important for it both in autumn and summer, you should find easy recipes for preparing asparagus beans for the winter. Well, of course, all the benefits will not be preserved in the beans prepared for the winter, but about half will definitely get into the body.

When it’s not possible to pick goodies from a bush in the garden, then you should learn how to choose in the market, since yellow spotted pods will definitely not bring any benefits.

So, in order for the delicacy to bring real benefits, you should look for vegetables:

as fresh as possible;
soft;
juicy;
young, in which there are no hard veins.

The product should be processed as quickly as possible, that is, a couple of days after it was plucked from the garden. Before asparagus beans get into the freezer or jar, they should be stored on a refrigerator shelf or in a dark place.

Before processing a vegetable, it is properly prepared for this:

wash and clean;

remove the ends from opposite sides;

place in boiling water for five minutes;

dry the pods on a spread towel.

Housewives know that no matter how perfect the recipes for cooking asparagus beans for the winter are, everything can be ruined by improperly prepared jars.

Each jar will have to be washed in clean water by wiping the neck with soda applied to the sponge. The fact is that this ingredient will not harm human health and will not change the taste of the finished dish.

After that, freshly washed containers must be sterilized in the oven, in the microwave, in the open sun or over steam. Often jars burst during sterilization at housewives, this can be avoided by washing it and sterilizing it by placing it on its side.

How to pickle a vegetable?

Most often, fresh and juicy beans are marinated in order to save vitamins as much as possible, saving products for many years. Acetic acid is not added to the brine, but it is present in marinades.

It is worth remembering that poorly sterilized containers and dirt in the kitchen will lead to the fact that bacteria will definitely get into preservation and ruin the product.

You can pickle vegetables different ways, for example, from the following ingredients:

half a kilo of asparagus beans;
a small horseradish root;
fifty grams of fresh parsley and dill;
two tablespoons of salt;
a tablespoon of granulated sugar;
ten peas of black pepper;
grams of ground cinnamon;
three little cloves;
fifty grams of vinegar.

So, how to cook asparagus beans in the first way? You should cut large individuals into a couple of pieces, and leave small ones whole. Slightly simmer the pieces in a saucepan in oil, and then add them with marinade (mix rock salt and sugar in boiling water, adding acetic acid later).

Distribute the beans in jars, put all carefully selected spices and hot marinade there, sterilize the jars for about fifteen minutes. After sealing the preservation, the jars must be put on the lid and wait until the product has completely cooled. The beans prepared in this way are stored in a closet, underground, on a balcony high-rise building, in the refrigerator.

By the way, experienced housewives advise to fork out and put, in general, all the spices listed in the recipe, since the richness and taste of preservation depend on this.

It is worth considering another simple method of how to cook asparagus beans for the winter in a garlic marinade.

Be sure to purchase:

a kilo of young beans;
three cloves of garlic;
four small bay leaves;
five cloves;
half a glass of olive oil;
1 st. a spoonful of salt;
3 art. spoons of granulated sugar;
one hundred grams of vinegar.

Again, we prepare the pods, which, in addition to washing, are also freed from the sinewy ends by placing them in jars per liter. Divide garlic cloves into four pieces, place them with a mixture of high-quality spices in jars in the same volume.

To prepare the marinade, you should mix rock salt, sugar in 1000 grams of water, when they disperse in boiling water, add oil and acetic acid, letting it boil for just a minute.

Pour pods in jars with hot marinade, cool and, only then, roll up with sterilized lids.

Is it possible to pickle green beans?

Young asparagus beans will quite realistically be not only pickled, but also pickled for consumption in winter and autumn. There are a lot of recipes for such conservation, and the hostesses claim that they all have one thing in common - the maximum preservation of vitamins and minerals.

Recipes for cooking asparagus beans for the winter, in which currant leaves and cherries are added, are quite popular. In addition, you will have to prepare in advance:

two kilograms of the main vegetable;
one and a half liters of purified water;
one leaf of cherry and currant per one jar;
ten peas of allspice;
three cloves of garlic;
eighty grams of salt;
half a glass of vodka.

Young pods of asparagus beans should be placed in liter jars, layering them with leaves and horseradish, adding pepper on top. After that, we prepare a rich marinade, for which we stir salt in a liter of water. Pour only cold marinade into jars, and place two teaspoons of alcohol in each container.

roll up iron lids canned food is not necessary, nylon analogues will be enough. The pods are stored in the basement for a very long time, without the risk of losing their natural shade, freshness and juiciness.

Features of preservation of a delicious lunch of beans with vegetable additives

The recipe for salads, which are independent dishes from asparagus beans, is very diverse. They will be able to diversify the lean and diet menu at any time of the year, since there are a great many vegetable salads.

For standard recipe stock up on ingredients such as:

approximately 2.5 kilograms of the main product;
six hundred grams of carrots and onions;
fifty grams of parsley and olive oil;
one hundred grams of parsley root;
seventy-five grams of sugar and acetic acid (3%);
forty grams of coarse salt;
ten peas of black pepper.

After the pods are prepared, they are cut into two-centimeter pieces.

Not only cut the onion, but also lightly sweat it in oil, then add circles of fresh carrots and parsley there. Wash and chop the parsley leaves, but the asparagus beans should be fried or left slightly stale.

It’s really possible to add a little sliced tomatoes, which should be stewed for fifteen minutes with the addition of vegetable slices and spices. Then we add water, granulated sugar and vinegar, parsley to the mass.

We put pieces of asparagus in jars, pouring liquid vegetable mass, then roll up the lids.

By the way, the question often arises of how tasty it is to cook asparagus beans in a pan, and you can significantly speed up the cooking process if you roll up the blank for the winter.

To do this, we will prepare not only a kilo of young pods of asparagus beans, but also:

a kilo of red tomatoes and eggplants;
six hundred grams of onion and white cabbage;
two small zucchini;
five units of bell pepper;
two hundred grams of cauliflower;
half a stack of vegetable oil;
fifteen grams of greens;
salt and any spices suitable for conservation pick up to your own taste.

It is worth clarifying that the preservation turned out to be just perfect, you should follow simple rules:

carefully sort and wash the cooked vegetables;

peel the tomatoes;

remove seeds from peppercorns;

release the onion from the husk;

cut the eggplant into sticks and add salt to drain the bitterness;

after the eggplants are pressed, they are fried;

fry slices of zucchini, onions and peppers;

finely chop white cabbage and pour over boiling water;

tomatoes should be chopped using a meat grinder;

wash and cut fresh herbs;

put everything in a bulk container, adding salt and spices;

boil and spread the mixture into half-liter containers;

sterilize for at least an hour.

A delicious salad for the winter of asparagus beans and a huge amount of vegetables is ready. Bon appetit!

How to freeze asparagus beans

Another ideal way to harvest a healthy vegetable is to freeze it, which then allows you to cook dishes from asparagus beans quickly and economically.

Frozen beans will significantly increase the level of immunity, as they retain ninety percent of minerals and vitamins.

It has been proven that in order to preserve green beans in their original form, they should be frozen in their original form or lightly boiled.

Freezing fresh asparagus beans

Before freezing, it is worth washing the vegetables, removing the tips, and then drying them by placing them on napkins and towels. There is no indication of whether to cut the pods or leave them whole, as it all depends on the preferences of the household.

However, if the pods are cut into pieces, then there will be space savings in the freezer. For better preservation and crumbly consistency, we use:

vacuum bags;
containers with the function of pumping air.

After distributing into bags or containers, it is worth placing the pieces of asparagus beans in the freezer by selecting the program for dry freezing of vegetable products.

Freezing boiled asparagus beans

After the vegetable is boiled, there will be no questions about how to deliciously cook asparagus beans in a pan in winter. After removing the raw materials from the freezer, it will simply have to be stewed or fried, depending on the recipe.

Preparing beans for freezing in boiled form will be the same as in the first option. After that, the pods of asparagus beans will have to be cut into small pieces, and then boiled in boiling water for about six minutes.

Drain the vegetables in a colander and sieve, and then dry on a towel or paper napkins. Do not immediately place bean pieces in vacuum bags and containers, as unseasoned particles can stick together into a lump and make cooking difficult.

It is worth remembering that only the required amount of frozen beans should be thawed, since the excess will have to be thrown away. The fact is that it is strictly forbidden to re-freeze the product, as it loses its presentation, becoming flabby and yellowish.

That is why it is preferable to freeze pieces of asparagus beans in portioned bags. This vitamin product will be best stored at a temperature of minus twenty degrees Celsius.

In order for the workpiece to turn out just perfect, you should not wait until the pod dries and turns yellow. Green beans should be harvested only when they are not yet fully ripe, because it is then that the entire spectrum of nutrients, minerals and vitamins is stored in the pod.

Popular in category: