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The most delicious cod liver salad recipes.

Cod liver is included in the list of incredibly useful products and every person who wants to be beautiful and healthy must use it periodically. I will teach you how to cook delicious salad cod liver, classic recipe which does not include the use of mayonnaise.

The benefits of this product have been known to mankind since ancient times. Centuries have passed, and cod liver is still popular, in demand and loved in all countries of the world.

I note that it is extremely important in the nutrition of girls in position and kids, because it keeps the body in good shape. Doctors recommend that children consume the liver in the autumn and winter, because it is rich in vitamins, promotes the development of intelligence and increased brain activity.

Skilled chefs use cod liver and a variety of recipes to prepare all kinds of dishes, but salads are the leader in terms of popularity. Some of them are simple, others consist of a large number of ingredients. Such delights look appropriate on any table.

Classic recipe

Ingredients:

Cod liver - 250 g.
Onion - 1 head.
Boiled eggs - 4 pcs.
Salt.

Cooking:

Finely chop the onion and eggs, carefully drain the cod liver and finely chop.
I put the prepared products in a small salad bowl.
Salt, add a spoonful of oil from the jar in which the delicacy was located, carefully mix. That's all.

Little trick: green onion easily replace an ordinary onion and make the salad truly summer.

As you can see, the classic salad is easy to prepare, but incredibly tasty and healthy. For the second salad, boiled rice or potatoes are suitable.

How to cook cod liver salad with egg

Any holiday salad has an excellent taste, spectacular appearance and, of course, high calorie content. Fortunately, you can make a wonderful snack that will put a minimum burden on the body - cod liver salad with an egg.

Ingredients:

Cod liver - 1 can.
Eggs - 3 pcs.
Potato - 2 pcs.
Carrot - 2 pcs.
Onion - 1 head.
Lemon juice - 1 teaspoon.
Mayonnaise.

Cooking:

I boil eggs, steam potatoes and carrots. Steam processing will retain more nutrients in vegetables. I chop and pickle the onion. To do this, sprinkle it with sugar, add lemon juice and leave for 30 minutes.
Steamed vegetables and egg whites are passed through a grater separately. I crush the yolks and cod liver with a regular fork. I don’t use canned food, otherwise the appetizer will turn out to be extremely greasy.
I evenly distribute the chopped onion along the bottom of the dish in which I plan to cook the salad. Lubricate with mayonnaise and make the next layer of cod liver. Next, lay out the grated potatoes, salt and cover with a layer of mayonnaise.
I make the next layer from grated carrots, grease with mayonnaise and spread the grated squirrels. I carefully distribute them and, after greasing with mayonnaise, I proceed to decorate the dish. For this purpose, I use yolks, green onions, canned corn and peas. In the center I place a cucumber rolled up.

Video recipe

Before serving, I recommend keeping an excellent snack in the refrigerator for several hours. As a result, the puff salad is thoroughly soaked, which will positively affect the texture and taste. Recently, instead of store-bought sauce, I used homemade mayonnaise. It turned out much tastier and healthier.

A simple salad recipe with canned cod liver

There are many delicious and healthy products on store shelves. Their list is headed by cod liver, rich in vitamins, fatty acids and useful substances.

I will review a simple canned cod liver salad recipe. Snacks with a lot of food dull the taste of the delicacy ingredient and should only complement the cod liver.

Ingredients:

Cod liver - 1 can.
Eggs - 3 pcs.
Potato - 3 pcs.
Green peas - 200 g.
Canned mushrooms - 200 g.
Hard cheese - 100 g.
Leek - 1 stalk.
Mayonnaise, lemon, herbs.

Cooking:

I take the liver out of the can, knead it with a fork and combine it with finely chopped pre-cooked eggs. I make mashed potatoes from boiled potatoes, add a little oil to it and the remains of the liver that remained in the jar.
I cut the white fragment of the stem of the leek into circles and spread it on a dish. It makes a wonderful pillow. On top I spread the chopped mushrooms, mixed with mashed potatoes, spread with mayonnaise and spread the peas.
I make another layer of mashed mushrooms, spread with mayonnaise and sprinkle with grated cheese.
The last layer is made from an egg mixture with a liver. After decorating with herbs and sprinkling with lemon juice, I serve the appetizer to the table along with table wine.

Even from the list of ingredients, you can understand that the result will be an elementary culinary masterpiece. There will always be a place for such a dish on the table. With it you can celebrate a wedding anniversary, birthday or organize a family dinner.

Delicious cod liver salad with rice

Almost all popular salads are prepared using meat or chicken. Fish starters are uncommon for unspecified reasons. For example, cod liver salad with rice is characterized by a delicate texture and is prepared from a short list of products, but not everyone makes it. Plus, it only takes a few minutes to prepare. You can check out the recipe for the delicacy below.

Ingredients:

Cod liver - 1 can.
Eggs - 3 pcs.
Rice - 150 g.
Onions - 2 heads.
Mayonnaise - 150 ml.

Cooking:

I boil rice. I wash the grits with water several times, pour it into a saucepan and fill it with water. I take liquids twice more rice. Thanks to this ratio, the rice will turn out crumbly. I add a little salt and cook until the water has completely evaporated.
In a separate bowl, boil the eggs with the addition of salt. After cooling, I peel and pass through a coarse grater. I take out the cod liver from the jar and gently knead it with a fork.
I put chopped onions in a salad bowl, add grated eggs, liver and cooked rice. Pour the amount of mayonnaise prescribed by the recipe and mix. Salad ready.

Despite the simplicity, this wonderful salad will amaze with its taste. Be sure to write down the recipe in a cookbook, notebook, or diary. Trust me, it will come in handy in the future.

Green salad with cod liver

What dish is light and healthy? Naturally, green salad. And to add satiety to the snack, take some meat, chicken or cod liver. The article is devoted to the preparation of salads using the last of the listed products, so I will share the green salad recipe with her.

Ingredients:

Lettuce leaves - 200 g.
Cod liver - 1 can.
Pitted olives - 0.5 cans.
Quail eggs - 4 pcs.
Parsley greens - 1 small bunch.
Favorite gas station.

Cooking:

I pour lettuce leaves with water, dry them with napkins, tear them with my hands and distribute them on a dish.
I cut the cod liver into moderate cubes, dissolve the olives in half, diligently chop the greens.
I boil quail eggs, wait for cooling, peel and pass through a grater.
I spread cod liver on lettuce leaves, prepared olives and chopped parsley on top.
I use quail eggs and chopped dill to decorate the salad.

Usually I don’t season the appetizer with anything, but in some cases I add a little mayonnaise or lemon juice.

The salad, the cooking technology of which I shared, is simple, quick to prepare and delicious. It is able to provide the body with useful substances. To become younger and prolong youth, include lettuce in your diet.

Mimosa salad with cod liver

There are a considerable number of variations of Mimosa salad. Some chefs add canned fish, others prefer crab sticks. I bring to your attention Mimosa salad with cod liver.

This appetizer can decorate any festive table. She possesses delicate taste and bright appearance. Such qualities are endowed with its simple and affordable components.

Ingredients:

Cod liver - 1 can.
Onion - 1 head.
Carrot - 2 pcs.
Potato - 2 pcs.
Eggs - 5 pcs.
Unsweetened natural yogurt - 200 ml.
Mustard - 2 tablespoons.
Dill, salt, pepper.

Cooking:

I pour water over potatoes and carrots, dry them, wrap them in foil and send them to the oven for half an hour. I bake vegetables at 180 degrees. Vegetables can be boiled, but baked will bring a richer taste to the salad.
Hard-boiled eggs, peel, separate into whites and yolks. Finely chop the onion and pour boiling water over it. After a few minutes in hot water, it will become soft and lose its bitterness.
I'm making sauce. I mix yogurt with mustard, a little salt and pepper.
I'm going to start shaping the dish. I put the potatoes passed through a grater on a dish with high straight sides and grease with sauce.
I make layers of onions and carrots. I smear each layer with sauce. Then I use cod liver crushed with a fork and sprinkle with chopped dill. I make the next two layers from protein and yolk.
Lastly, I send the formed snack to a cold place for an hour. This time is enough for the salad to be thoroughly soaked. To decorate the sophistication, I use dill sprigs.

Video recipe

Outstanding taste, amazing appearance, high speed cooking - not a complete list of the benefits of this dish. Try using homemade yogurt to make the sauce. It is much more useful than the store counterpart.

Cod liver salad with cucumber and green peas

I mentioned the benefits of cod liver several times. I think you know about it. It is important that this feature is also known by culinary specialists who willingly add it to dishes.

In the final part of the material, I will consider the preparation of a salad with the addition of cucumber and green peas. Thanks to these ingredients, the appetizer acquires an extremely interesting taste.

Ingredients:

Cod liver - 180 g.
Eggs - 3 pcs.
Sweet pepper - 1 pc.
Green peas - 100 g.
Green onions - 1 bunch.
Cucumber - 1 pc.

Step-by-step recipes for cod liver salad with potatoes and other vegetables, eggs, cheese, peas

2018-01-17 Marina Vykhodtseva

Grade
prescription

7247

Time
(min)

servings
(people)

In 100 grams ready meal

5 gr.

20 gr.

carbohydrates

6 gr.

232 kcal.

Option 1: Classic cod liver salad with potatoes and eggs

Cod liver itself is fatty, it is difficult to eat it just like that, not every person can do it, for this reason the product is often combined with potatoes. They complement each other perfectly. Here is the simplest version of puff salad, which can be prepared from cod liver for dinner or for a festive table, it all depends on the design.

Ingredients

liver bank;
three eggs;
three potatoes;
a bunch of onions;
two cucumbers;
70 g mayonnaise;
80 g cheese.

Step-by-step recipe for a classic salad with potatoes and cod liver

Potatoes and eggs need to be boiled, but this is done in different dishes. Cool food until cold. You can put it in water. Next, remove the skin from the potatoes, and the shells from the eggs.

We rub the potatoes on the bottom of the salad bowl or lay them out in the first layer on a flat dish, you can use the culinary ring. It is not necessary to press down the layer, let it be loose, so it will soak well.

We open the cod liver, knead it with a villa along with oil, spread it on a potato layer. Leveling reverse side spoons.

Finely chop the washed green onions, add the cod liver and rub the egg whites on top. This layer is lightly smeared with mayonnaise.

We rub a fresh cucumber on the squirrels, immediately rub the cheese on top. Lubricate with the remaining mayonnaise so that nothing dries out. And on top of the last layer we rub the remaining egg yolks. We put the salad for half an hour in the refrigerator, it is soaked very quickly.

Such a salad looks spectacular and beautiful when served portioned in transparent bowls or simply in bowls. You can decorate it not only with yolk, but also with greens, slices of cucumber.

Option 2: Quick recipe for cod liver salad with potatoes

If you already have boiled potatoes at home and cooked eggs, then you can make a salad in ten minutes. Very simple and quick recipe. The dish can serve as a great snack, become an appetizer or replace dinner.

Ingredients

three potatoes;
three eggs;
liver bank;
two cucumbers;
a bunch of onions.

How to quickly prepare a salad with potatoes and cod liver

Boiled and peeled potatoes cut into cubes, as for salad "Olivier". Also chop the eggs and a little smaller fresh cucumbers. We immediately send everything to a large bowl, in which it will be possible to mix everything easily.

Finely chop the green onion, you can add dill, parsley, it will be even tastier. Dump into a salad bowl.

Open the jar of cod liver and transfer to a clean bowl. With a fork, carefully grind everything with oil to make a sauce. If there is little filling, then you can add a little mayonnaise or sour cream. We try to taste, you can pepper, add salt. Pour into salad and stir. You can serve and sample immediately.

You can cook according to this recipe with onions, but in this version it is advisable to choose sweet salad varieties. Or, after slicing, scald the vegetable with boiling water, you can marinate it for a short time in an acetic solution, you get an interesting taste.

Option 3: Cod liver salad with potatoes and carrots

Boiled carrots are used for cooking cod liver salad with potatoes. One of the most important ingredients is pickles, you can take pickled vegetables. This salad is with mayonnaise. If its fat content confuses, then it can be diluted in half with sour cream.

Ingredients

1 can of cod liver;
3 potatoes;
3 eggs;
6 onion feathers;
3 pickles;
50 grams of cheese;
2 carrots;
mayonnaise.

How to cook

Boil carrots and potatoes, they can be cooked in one pan, cool. Boil the eggs separately and also cool. Everything needs to be cleaned up. We rub the potatoes coarsely, immediately put them in a salad bowl.

Mash the liver with a fork, put it on the potatoes, level it. Pour the rest of the oil from the jar on top, let the potato layer soak. Sprinkle cod liver with chopped green onions. These layers do not need to be additionally lubricated.

We rub finely salted cucumbers, close the onion layer. Immediately on the cucumbers, three egg whites are also on a fine grater and grease with mayonnaise sauce on top.

We clean the boiled carrots, rub it as a new layer, you can not lubricate it, immediately three cheese, coat it all together.

Grated yolks complete the salad, which do not need to be crushed, we make a loose layer. We remove the salad with the liver in the refrigerator, leave for a couple of hours.

If there is a lot of oil in a jar of cod liver, then you can not add everything to the potato layer, but sprinkle layers of protein or carrots. In this way, you can save some mayonnaise and make the taste of the salad even better.

Option 4: Cod liver salad with potatoes and peas

For this salad, you will need regular canned peas from a can. It goes well with cod liver and other ingredients, and the potatoes complement them perfectly. Lettuce is mixed in the total mass, nothing needs to be laid in layers.

Ingredients

3 potatoes;
5 eggs;
jar of peas;
a bunch of green onions;
liver bank;
3-4 tablespoons of mayonnaise.

Step by step recipe

Boil potatoes in their skins, cool and peel. Cut into cubes, transfer to a bowl. It is better to cook the vegetable in advance, then it will get stronger, the cubes will be neat.

Peel the boiled eggs, cut roughly the same. As are potatoes. Add. Chop onion greens, pour into salad.

Open the peas, drain all the liquid from it, pour into a bowl with potatoes and eggs. Mix dry ingredients together.

Open a jar of cod liver. Mash the product with a fork. If there is too much oil, then you can pour some. We shift the cod liver to the rest of the ingredients.

Add mayonnaise, mix salad. It does not need impregnation, it can be served immediately to the table.

If desired, boiled carrots, fresh or pickled cucumbers can be added to such a salad. All these ingredients will fit perfectly into it.

Option 5: Cod liver salad with potatoes and avocado

Avocado is no longer a delicacy, it is sold everywhere with us, it is actively used in the preparation of various dishes and goes well with cod liver. It is only important to choose a ripe and soft fruit with high taste.

Ingredients

3 potatoes;
1 can of cod liver;
1 avocado;
0.5 bulbs;
1 tsp vinegar (rice, apple);
greenery.

How to cook

Cod liver crush, knead. Add finely chopped onion. Boil potatoes, rub or cut into small cubes, add to the total mass.

Cut the avocado in half, remove the pit, put it in a bowl and carefully rub it with a fork or pestle. Add a teaspoon of vinegar, pepper, salt. You should get a kind of puree. If the fruit is hard, then you can grind it with a blender.

We shift the avocado to the rest of the ingredients, stir, the salad is ready! He does not need to insist, and no other dressings and sauces are required.

There is a similar salad recipe with the addition of olives, they can be cut in half or crumbled into rings, added to the total mass. Olives are also great.

Option 6: Cod liver salad with potatoes, Chinese cabbage

A light and tasty version of the salad, for which Beijing cabbage is used. She is distinguished by tenderness and juiciness. Boiled potatoes, you can prepare it in advance, like eggs.

Ingredients

200 g cabbage;
liver bank;
3 potatoes;
4 eggs;
100 g of mayonnaise;
1 onion;
1 bunch of greens;
3 fresh cucumbers.

How to cook

Cut boiled potatoes, crumble eggs, send to a large bowl for stirring.

Powder Beijing cabbage in small cubes, cut fresh cucumbers in about the same way. Transfer everything to the potatoes with eggs.

If the onion is sharp, then chop and pour boiling water for a minute, let the water drain, then transfer to the total mass.

Cod liver knead with a fork, send to a bowl with salad. Add mayonnaise immediately, salt and mix. The sauce may seem small, but it's not. Very soon, Beijing cabbage and cucumbers will give juice, the salad will become wet. We serve it to the table, do not store it for a long time.

There is the same salad recipe without potatoes, but boiled rice is added instead. It also goes well with the liver, taking on excess fat.

Everyone's favorite cod liver salad with eggs is on your table. The classic recipe is easy to diversify with nuts or cheese.

Cod liver is a very delicate and incredibly useful component that nature gives us. The content of fatty acids in it helps the body maintain stable operation and prevents senile diseases. And it's just incredibly delicious!

2 potatoes;
180 g cod liver from a jar;
2 medium fresh cucumbers;
12 stalks of green onions;
2 eggs;
2 garlic cloves.

Potatoes need to be washed and boiled. He must be fully prepared.

Eggs should also be fully cooked. The yolk should be firm. Boil for ten minutes after boiling, then cool them under running cold water and peel off the shell.

Ready potatoes need to be cooled a little, and then peeled. It needs to be coarsely grated.

Wash cucumbers, taste with tongue for bitterness. If it is, then the skin should be cut off. Next, cut the fruits into small cubes.

Washed and dried onions must be finely chopped.

Chilled eggs should be grated in the same way as potatoes.

Remove the liver from the jar, while it is not necessary to drain the fat from it strongly. It is necessary for juiciness. Everything else should be left for later.

The fish needs to be mashed with a fork in a separate plate, it should turn into gruel.

All of the above ingredients should be mixed in a salad bowl, adding your favorite spices.

Remove the husk from the garlic. It must be passed through the press directly into the salad, then mixed. As a dressing, you can use a couple of tablespoons of fish oil or take mayonnaise.

Recipe 2: salad with cod liver, eggs and cucumbers

Salad with cod liver turns out to be very tender, at the same time salted cucumbers, cheese and green onions add spice to it.

cod liver - 1 can;
potatoes boiled in their uniforms - 2-3 pcs.;
boiled carrots - 2-3 pcs.;
boiled eggs - 3 pcs.;
pickled cucumbers - 5-6 pcs.;
cheese - 70 g;
some green onions;
mayonnaise - 50 g.

Peel potatoes and grate. Put in a salad bowl (I laid out in portions) with the first layer and grease with mayonnaise, lightly salt.

Cod liver thoroughly knead with a fork, put on a layer of potatoes, grease with mayonnaise.

Finely chop the green onion, put on the cod liver.

Grate cucumbers, put on onions. Lubricate with mayonnaise.

Peel the carrots, also grate. Put on top of cucumbers, grease with mayonnaise.

The next layer is grated cheese. It also needs to be greased with mayonnaise.

Divide the eggs into whites and yolks. Grate the whites on a fine grater, put on top of the carrots. Lightly salt, grease with mayonnaise.

The last layer is grated yolks.

Let the salad soak in the refrigerator for 3 hours and serve.

Recipe 3: Cod Liver Salad with Eggs and Onions (Step by Step)

Cod liver salad with potatoes, eggs, cucumbers and big set greens are a favorite snack dish in all national cuisines. By preparing this delicate salad at home, you can change its taste and aroma each time by using fresh, pickled or pickled cucumbers for its preparation.

Cod liver - 1 can (230 g)
Potatoes - 3 pcs. (300 g)
Egg - 3 pcs.
Cucumbers - 1 pc. (100 g)
Onion - 1 small onion
A set of greens (parsley, dill, green onions) - 1 bunch
table vinegar
Vegetable oil
Salt - to taste

Wash potatoes, peel, boil in salted water until tender.

Hard boil eggs.

Cool boiled potatoes, cut into cubes.

Finely chop the eggs.

Cucumbers cut into cubes.

Chop parsley, dill and green onion.

Finely chop the onion, pour over with boiling water.

Mix everything with cod liver, season with salt.

Sprinkle the salad with vinegar and vegetable oil. Bon appetit.

Recipe 4, step by step: cod liver salad with rice and egg

Cod liver salad traditionally decorates our festive table. Here is one of simple options cooking it with rice, fresh cucumber and egg.

Cod liver - 160 g
Rice - 100 g
Onion - 100 g
Cucumber - 100 g
Eggs - 1 pc.
Mayonnaise - 4-6 tbsp. spoons
or Sour cream - 4-6 tbsp. spoons
Salt - 0.25 tsp

Pour rice with plenty of water, bring to a boil. Boil for 10 minutes, rinse well, cool.

Hard boil eggs. Boil 7 minutes. Cool, peel, finely chop.

Cucumber cut into cubes.

Peel the onion, finely chop.

Grind the cod liver.

Transfer rice to a bowl. Add cod liver, onion, egg, cucumber.

Dress cod liver salad with mayonnaise or sour cream. Place in refrigerator for 1 hour.

You can apply. Bon appetit!

Recipe 5: Salad with Eggs, Green Onions and Cod Liver

Today we will prepare a cod liver salad, a classic recipe with egg and green onions is perfect for all family members, the only thing is for a lighter option, use olive oil as a dressing, for a more satisfying option, you can take mayonnaise. The main ingredients are cod liver, egg and fresh green onions go well with it, it also works well here. fresh salad and some ripe juicy tomatoes.

cod liver - 1 jar;
chicken eggs - 2 pcs.;
green onion - 1 bunch;
lettuce, parsley or other herbs - to taste;
tomatoes - 2 pcs.;
mayonnaise - 1 tbsp;
salt, pepper - to taste.

Prepare lettuce leaves - rinse lightly under cool water, tear with your hands and spread on a flat dish. You can also use a mix of lettuce leaves.

Peel hard-boiled eggs, cut into slices and randomly spread out on a “green pillow”. Do the same with tomatoes. You can use cherry tomatoes.

Cod liver spread on the dish in medium pieces. Also chop the green onion, scatter it over the salad. Sprinkle with a pinch of salt and pepper.

Season the salad with mayonnaise, add spices and herbs if desired. You can also make a more satisfying version of the salad - mix chopped eggs with liver, add chopped onions and, for example, boiled potatoes, season with mayonnaise.

Recipe 6, simple: cod liver salad, with onions and eggs

Today I propose to prepare a salad with eggs and cod liver, because it is not only incredibly tasty, easy to prepare, but also healthy. After all, since childhood, everyone knows how useful fish is, and especially fish oil, because it is a source of unsaturated fatty acids necessary for the life of the body. But, as everyone knows from childhood about the benefits of this product, they do not like it. And cod liver is the source of this very fish oil, but it surpasses it many times in taste, especially if you cook egg salad with it.

Canned cod liver 250 grams
Chicken egg 5 pieces (selected)
Onion 100 grams
Green onion 50 grams
Salt to taste (optional)

Since our salad is egg, respectively, it is based on eggs. First of all, they need to be hard-boiled. To do this, place the ingredients in a saucepan, fill with water so that it covers the eggs with a margin. Put it all on the stove and bring to a boil. Then continue to cook over medium heat for 12-15 minutes.

Cool the finished eggs, immediately immediately transferring them from hot water to ice, preferably running.
Cooled boiled eggs are very easy to peel. With a knife, make a longitudinal cut on each, not reaching the yolk, and separate the whites.

Grate the whites and set aside for now, and mash the yolks with a fork and also set aside for now.

Cut the onion into halves and remove the skins. After chop the vegetable, cutting it with a kitchen knife into very small cubes.
If the onion is very bitter and smells strongly, pour boiling water over it for 2-3 minutes.

Rinse green onions thoroughly with water and shake off excess moisture or blot with a napkin. Cut the ingredient thus prepared with a knife into very small pieces.

Open the jar of cod liver and pour half or more of the oil into the bowl. Mash the rest with a fork, turning into a pulp. To make the salad more tender, you can chop the cod with a blender.

First, place the yolks and onions in a salad bowl, pour over the oil drained from the cod and mix these ingredients well together. Then pour out the proteins and chopped cod liver. Mix the salad thoroughly with a tablespoon. If you see fit, add salt. This completes the preparation of egg salad with cod liver, all that remains is to serve it to the table.

Transfer the finished salad to a serving dish, garnishing with fresh herb leaves and vegetable slices. Serve this tasty and healthy dish for breakfast, lunch, or just as a nice snack, spreading it on toast or croutons.
Bon appetit!

Recipe 7: Cod Liver Egg Salad with Walnuts

cod liver 1-2 cans
boiled potatoes 2-4 pcs.
walnuts
boiled carrots 1-2 pcs.
green apple (I used to add, but Lately no, but it tastes good too)
boiled eggs 2-4 pcs.
mayonnaise

1st layer: knead the cod liver with a fork.

2nd layer: three potatoes on a coarse grater, pour a little cod liver oil or grease with mayonnaise.

3rd layer: three carrots on a coarse grater.

4th layer: three eggs on a medium grater, grease with mayonnaise.

5th layer: sprinkle with chopped walnuts.

We put the finished salad in the refrigerator overnight, for impregnation.

Recipe 8: Cod Liver with Egg and Cheese - Salad (with photo)

We offer a salad recipe with cod liver and egg. Another insanely simple recipe in terms of preparation, but insanely delicious in taste!

cod liver - 180 grams;
hard cheese - 80-100 grams;
chicken eggs - 4 pieces

We open the canned food and put the contents in a salad bowl.

Next we take the cheese. Definitely solid!

We rub it on a coarse grater to get longitudinal texture particles at the exit.

We add them to the salad bowl to the liver already waiting for the cheese.

We mix them. Then we proceed to the already boiled eggs. We need 4 pieces. We clean them and cut them.

And now, when all three ingredients are in the salad bowl, we begin to mix the resulting mass again.

In fact, as such, the classic cod liver salad recipe does not exist. More precisely, many snacks with this ingredient can claim the title of "classic". However, the most famous, and perhaps the very first version of cod liver salad, consists of simple and affordable products. It turns out very tender, melts in your mouth.

Ingredients:

Cod liver- 1 can (250 grams)

Green onion- 1 bunch

Eggs- 4 pieces

How to make a simple cod liver salad

1 . Green onions can be replaced with onions, just chop them smaller. However, with a green onion, this salad is tastier.

2 . Boil eggs, peel and cut into cubes.

3 . Remove the liver from the jar and carefully cut into cubes.

4 . It remains to put all the ingredients in a salad bowl, salt to taste and mix gently.

Delicious cod liver salad is ready

Bon appetit!

Classic cod liver salad with eggs and cheese

So the palm of the “classics” can be safely given to this particular recipe. So, for such a snack, you will have to stock up on the following grocery set:

1 can of cod liver;
1 head of onion (preferably white);
3 boiled chicken eggs;
200 g grated cheese;

pepper and salt;

Boil the eggs longer, cool, peel and finely chop. If desired, they can even be grated on a coarse grater. Transfer the liver to a bowl, add a little oil in which it was located and lightly chop into pieces with a fork or a small knife. After that, the cod product can be sent to a salad bowl with chopped eggs.
Finely chop the onion. If an ordinary onion was bought, then after chopping, pour boiling water over it and hold it for about 5 minutes. Then excess bitterness will leave it. Put the prepared onion in a salad bowl too. Pour half of the grated cheese there. Mix the resulting salad, salt, add pepper and mayonnaise to taste. The dish is mixed again, after which it is sprinkled with the remaining cheese.
If desired, the salad can be served in portions, after laying the plates with lettuce leaves.

Classic version of cod liver salad with eggs and potatoes

The second most “classic” recipe has more ingredients in its composition, and its taste is somewhat richer. In addition, due to the presence of potatoes, such a salad is much more satisfying than the previous one. For him, you need to get the following products from the lockers and the refrigerator:

1 can of cod liver;
1 head of onion;
1 boiled chicken egg (you can take 3-4 quail eggs);
200 g canned green peas;
3 medium potatoes;
juice of half a lemon;
mayonnaise as a dressing;
fresh herbs, pepper and salt.

Of course, first you need to boil, cool and peel potatoes and eggs from the skin / shell. Then these products must be cut into medium-sized cubes and put in a salad bowl. Cut the liver into pieces, only a little larger than the two previous products. Just finely chop the onion. Transfer these ingredients to a salad bowl. It remains to add peas, lemon juice, salt and spices, as well as dressing. Mix everything and serve the salad to the table.
If there are no peas in the house or one of the household members does not like him, then you can do without this ingredient. Salad in taste from this will not lose anything.

Classic cod liver salad with eggs and rice

This recipe also contains green peas. But in this case, it is better not to refuse it. This ingredient gives the appetizer a more delicate and rich taste. Peas are also needed because the salad contains rice, which in itself is a neutral product and is added solely for volume and “satiety”.

1 can of cod liver;
1 head of onion (preferably red);
2-3 boiled chicken eggs;
100 g canned green peas;
100 g boiled rice;
1 medium carrot;
2 small pickled cucumbers;
mayonnaise as a dressing;
fresh dill, pepper and salt.

It should be said right away that such a salad belongs to the puff varieties of snacks, so it will take a little more time to prepare it. But it will look great holiday table. But it's time to get back to the cooking process.
Boil eggs, rice and carrots. After cleaning, finely rub the eggs on a fine grater (whites in one bowl, and yolks in another), and cut the carrots into cubes. Arrange all chopped products on different plates. Remove the liver from the jar, hold it on paper towels for a while to remove excess oil, and then pepper and mash with a fork in a separate bowl.
It is better to collect salad on a plate inside a special detachable salad ring. But you can just carefully lay out the products in layers in a deep glass salad bowl. The first layer you need to lay out the rice, and distribute the cod liver over it. Pour cubes of carrots on top and grease this layer with mayonnaise.
Now you need to lay out the peas, finely chopped onions, and then pickled cucumbers chopped on a grater. grease upper layer mayonnaise and sprinkle first with egg whites, then with yolks, and completely on top with a small amount of finely chopped fresh dill.
The salad should be allowed to stand for 30 minutes in the refrigerator and you can put it on the table. Of course, if the appetizer was made in a ring, then it must be removed before serving.

Classic version of cod liver salad a la Mimosa

By and large, this salad is a variation of the classic Mimosa. Only in this case, chopped canned fish (usually sardines) is replaced by cod liver. The products here are the simplest:

1 can of cod liver;
1 head of onion;
4 boiled chicken eggs;
1 medium carrot;
3 medium potatoes;
150 g grated cheese;
mayonnaise as a dressing;
parsley, basil, pepper and salt.

Then everything is the same as with Mimosa salad. Boiled potatoes in their skins, peel and grate on a coarse grater. Carrots, also boiled, peel and cut into small cubes. In boiled eggs, separate the whites from the yolks and rub separately on a grater (large and small, respectively). Cod liver cut into pieces of medium size.
The assembly is carried out in the following sequence: potatoes (a little salt), mayonnaise, grated cheese, cod liver (pepper), mayonnaise net, egg whites, mayonnaise (distribute evenly), finely chopped greens, egg yolks. You can hold the finished salad for 10 minutes so that it is slightly soaked and only then serve it to the table.

Cod liver salad diet

Despite the fact that cod liver is quite high in calories, it is quite possible to make relatively diet salad hic, ridding him of the second most important supplier of calories - mayonnaise. This option, by the way, can also be considered a classic, since this recipe has been known for a long time, and such an appetizer consists of well-known products:

1 can of cod liver;
1 onion (preferably white or red)
2 large tomatoes;
10 pieces. crab sticks;
2 medium cucumbers (fresh);

100 g canned corn;
1 teaspoon of sugar and lemon juice;
a little salt to taste;
Optionally, you can take lettuce leaves for serving.

Finely chop the Chinese cabbage and mix with the onion cut into half rings. Shake the resulting mixture a little with your hands, add lemon juice and sugar, then mix and leave for 10-15 minutes so that the vegetables give juice. Thin slices cut tomatoes and cucumbers (if desired, you can cut into cubes) and crab sticks. Remove the liver from the jar and dry it from the oil on a paper towel, and then cut into small pieces. Put the prepared ingredients in a bowl with onions and cabbage, add corn and mix everything very well. You can serve salad on lettuce leaves, or in a common salad bowl.

Dietary salad of cod liver and chicken breast

Another, more or less dietary, cod liver salad contains such a low-calorie product as chicken breast. Such a combination should not be surprising: oddly enough, chicken and fish go well together in salads. In general, to prepare for this snack you need:

1 can of cod liver;
200 g chicken breast;
1 large tomato;
200-300 g of Chinese cabbage;
50 g crackers (with salt, without any flavorings);
2 and 1 tablespoons of sour cream and soy sauce, respectively;
50 ml of vegetable oil;
1 teaspoon mustard.

Cut the chicken into slices and fry in hot vegetable oil. Chop the cabbage as small as possible. Cut the tomato into 8 slices, cutting out the stalk. Cut the liver into medium-sized pieces. Put the ingredients in a salad bowl, mix lightly and season with a sauce made from sour cream, soy sauce and mustard mixed together. Sprinkle the top of the salad with breadcrumbs and serve immediately.

Classic version of cod liver salad with prunes

At first glance, this recipe seems paradoxical. However, after tasting it, many gourmets stop at just this version of the classic salad with prunes. The fact is that the slightly harsh taste of cod liver perfectly softens and is complemented by the sweet taste of prunes. So this salad is highly recommended. Well, to prepare it, you need to buy:

1 can of cod liver;
1 onion (preferably white)
5-6 prunes;
4 boiled chicken eggs;
1 medium carrot;

This salad is also layered and, as you can guess from the selection of ingredients, it is very similar to an appetizer prepared according to the classic recipe for cod liver salad a la Mimosa.
Food preparation is very simple. Boil carrots, eggs and potatoes, cool and peel. Carrots and potatoes finely chop or grate. In eggs, separate the whites from the yolks and rub them separately: the whites are large, and the yolks are smaller. The rest of the products are also cut into small pieces into separate plates and you can start assembling the dish. By the way, prunes before grinding should be poured with boiling water for 5-10 minutes to make it softer and more tender.
The order of laying out the layers is as follows: potatoes (add salt), cod liver, egg whites, mayonnaise mesh, onions, prunes, mayonnaise mesh, carrots, a large layer of mayonnaise, egg yolks. The appetizer should be allowed to brew for half an hour in the refrigerator, and then sent for testing to guests or household members.

Classic version of cod liver salad with apple

And another version of cod liver salad combined with sweet ingredients. It is difficult to call it classic, although ... there are rumors on the Internet that it was served in the best restaurants Soviet Union. This is most likely a myth, but why not try an unusual combination of flavors? So you can get started. But first you need to prepare a lot of products:

1 can of cod liver;
3 medium potatoes;
3 "bulls" of green onions;
one medium-sized apple of a sweet and sour variety;
3 boiled chicken eggs;
1 medium carrot;
juice of half a lemon;
100 g of grated cheese;
10-15 raisins and 2 ground walnut kernels;
mayonnaise as a dressing.

The process of preparing this version of puff cod liver salad is practically the same as the previous recipe. Grind the ingredients into different dishes, then put them in layers in a salad bowl or in a special detachable salad ring.
True, there are certain nuances. So the raisins must first be soaked for 5 minutes in boiling water. Large raisins should be cut into 2-3 parts, and small ones can be put whole. Walnuts “to dust” do not need to be ground, but too large pieces don't leave it either. You can grind them in a blender, or you can just chop them with a sharp knife. As for the apple, it should be grated on a coarse grater and sprinkled with lemon juice so that the pieces of fruit do not darken.
Snacks are assembled in the following order: potatoes (salt), cod liver, egg whites, finely chopped green onions, apple, mayonnaise mesh, raisins, cheese, mayonnaise mesh, carrots, mayonnaise mesh, egg yolks, nuts.
In this case, the salad should also be put in a cool place for 15-30 minutes and only then start eating it.

Nicoise classic cod liver salad

And finally, the classic recipe for a very popular Nicoise salad, one of the varieties of which also contains cod liver. Such a salad can be tasted in almost any French restaurant. However, why go to a restaurant if this appetizer is easy to make in your own kitchen? Moreover, the most common products are needed for this:

1 can of cod liver;
3 medium young potatoes;
2 medium tomatoes;
200 g green string beans;
3 boiled chicken eggs;
100 g pitted olives;
juice of a quarter of a lemon;
clove of garlic;
2-3 tablespoons of vegetable oil;
a little salt and black pepper to taste;
Optionally, you can take lettuce leaves for serving.

Rinse potatoes, peel and cut into four pieces. Boil in lightly salted water until tender. Drain the water from the finished potatoes, dry and fry in vegetable oil until an appetizing crust forms. Boil the eggs for a longer time, and then, having cooled under running cold water, peel and also cut into quarters. Boil the beans in salted water for 10 minutes and drain in a colander. Remove the cod liver from the jar and cut into small pieces. Cut the tomatoes into round or semi-circular (if the vegetables are large) slices.
Now you can start refueling. To do this, in a separate bowl, mix crushed garlic, lemon juice, salt and pepper.
Then everything is just put lettuce leaves on a serving plate, put potatoes, beans and olives on them, then tomatoes and eggs, and on top of the liver. Drizzle dressing over salad and serve.

The benefits of cod liver

Such a varied classic can be prepared if there is a jar of cod liver in the house. And you don't have to wait until the holidays. Such a salad will be appropriate during any family lunch or dinner.

Salads from "seafood" for some reason are not frequent guests on our tables. The only exception, perhaps, are snacks from crab sticks, and herring under a fur coat. A number of housewives often treat their household members with canned fish dishes, but few people even consider the use of fish delicacies in salads. holidays. And this is not good.

Take, for example, cod liver. This tasty product contains so many useful things that using it at least during solemn feasts “to the eyeballs” will fill the body with the necessary substances. It contains a lot of vitamins (A, D, E), and iodine, and folic acid and, of course, fish oil. So in the diet of every family, cod liver must be present without fail and, if possible, with enviable regularity.

Video "Cod salad classic recipe"

Cod liver is a storehouse of omega-3 fatty acids and many vitamins. Therefore, dishes with it from time to time should appear on every table. And what could be easier than making a classic canned cod liver salad that goes well with any side dish? In addition, there are many recipes for it.

To prepare the Classic Salad, you will need:

Onions - 3-4 small onions or 2 large ones;
Chicken eggs - 5 pieces;
Salt, ground pepper.

Procedure:

Hard boil five eggs. Peel them and chop finely.
Open a can of canned cod liver. Carefully remove the contents from there and cut it into small cubes.
Peel the onions and chop them finely too.
Combine eggs, onion and cod liver in a deep bowl and mix thoroughly.
Add pepper and salt, mix again.
Dress the salad using oil straight from the jar that previously contained the cod liver oil.
Serve the salad garnished with greens.

Little trick. If you have green onions, then you can safely replace regular onions with them. To do this, you need 150 grams of it. The addition will make the salad more summery. You can also take them in equal proportions. Salad "Classic with peas and potatoes":

Cod liver - 1 can or 250 grams;
Potatoes - 2 large potatoes;
Onions - 1 piece;
Chicken eggs - 2 pieces;
Canned green peas - 2 tablespoons;
Lemon - half a small lemon;
Greens, mayonnaise, salt.

Cooking:

Hard boil two eggs. Peel and cut into cubes like potatoes.
Grind the cod liver.
Peel the onions and chop them finely.
Chop greens (dill and green onions are suitable).
Combine all the obtained ingredients with green peas in a deep bowl and mix.
Season the salad with mayonnaise and add salt.
Serve the salad on a platter lined with lettuce leaves.

Salad "Classic with beans":

Cod liver - 250 grams or 1 can;
Potatoes - 2-3 pieces;
Canned beans - 250 grams or 1 can;
Leek, salt;
Ketchup and mayonnaise (for sauce).

Cooking:

Boil potatoes in their skins. Clean and cut into cubes.
Remove the cod liver from the jar and mash thoroughly with a fork.
Finely chop the leeks.
Combine all prepared ingredients with canned beans in a deep bowl and mix.
Add salt, mix again.
Dress the salad by mixing equal proportions of ketchup and mayonnaise.
Serve salad garnished with leek. You can pre-line the dish with lettuce leaves.

Salad "Classic puff":

250 grams or 1 can of fresh cod liver;
two small carrots;
three potatoes;
four chicken eggs;
a jar of small gherkins;
100 g of hard cheese;
a bunch of green onions;
a jar of mayonnaise;
unground black pepper;
bay leaf - to taste.

Cooking:

Boil carrots and potatoes in their skins. Cool them down and then clean them up. Then grate. Potatoes - large. Carrots - medium or small.
Remove the cod liver from the jar and mash thoroughly. Add pepper and bay leaf to it to add spice to the dish.
Hard boil the eggs. Grate the yolk and protein. Use a fine grater for the yolk, and a coarse grater for the white.
Peel the pickled cucumbers, and then grate them on a coarse grater. Squeeze the resulting mass a little to get rid of the brine.
Chop green onions.

Grate hard cheese on a grater, preferably fine.
Put the grated potatoes on the bottom of the salad bowl and smooth the layer a little.
Put the mashed cod liver on top. Add black pepper on top, after grinding it in a mortar.
Sprinkle with green onions.
Top with mayonnaise, evenly distributing it over the surface of the salad.
Lay out the grated cucumber.
Then lay out a layer of grated egg white.
Lay out a layer of carrots.
Sprinkle with grated cheese.
Spread with mayonnaise again.
Sprinkle everything with grated egg yolk and you can serve.

As you can see, recipes classic salad from cod liver "quite a lot. Depending on your taste preferences, choose the one that you liked the most and go to the store. Bon appetit!

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