Manipura chakra: what it is responsible for and where it is located. Beauty and health with Natalia angel Chakra below the navel

There are theories that claim that any physiological changes in the body occur due to disturbances at the energy level. For example, negative thoughts can lead to the accumulation of negative emotions, as well as deterioration in the performance of the chakras. In some cases, they may become completely blocked, resulting in illness.

What are chakras?

Chakras are information and energy centers. In a healthy person, they are always open, which allows energy to circulate freely and correctly throughout the body, as well as influence the endocrine and nervous systems. There are three main chakra states:

• normal;
• excited;
• oppressed.

All conditions, except normal, indicate a violation of energy exchange, which means the risk of developing diseases increases.

When the chakras are functioning normally, a person radiates happiness because nothing bothers him. In some cases, when functioning is restored, the diseases disappear on their own. The body is filled with the necessary amount of vital energy, which can lead to the development of psychological abilities.

What are chakras for?

Functions of chakras:

What can disrupt the functioning of the chakras?

There may be several reasons for the dysfunction of the energy flow. The most common are:

• wrong attitude towards life;
• the habit of being offended by the whole world because of failures;
• wishes of evil to other people (wishes of evil to relatives are especially strong in terms of destruction of chakras);
• self-condemnation, which is constant;
• a large number of desires that a person does not know how to control.

Any negative thoughts and emotions affect the energy flow and provoke illness. However, disturbances at the energy level can be easily corrected, but only if there is no physical manifestation yet. Another important condition: a person must believe in his healing; a skeptical person is much more difficult to treat. This may be due to the fact that old beliefs cause his subconscious to completely ignore any flows of energy. As a result of this, the body rejects any impact, which means recovery is inhibited.

Main energy chakras and diseases (table) and psychology

There are special tables that correlate physical illnesses with the problem of a specific chakra. Why is this addiction the way it is? It's a matter of their relative position.

Today, there are 7 main human chakras, each of which is responsible for the health of certain organs and systems.

In addition to this, the so-called small chakras are also distinguished:

• The plantar muscles are responsible for the function of feeding the child.
• The knees regulate movement and the ability to maintain balance.
• The chakras at the base of the brain allow a person to survive in modern conditions.

Since each chakra regulates the functioning of a specific organ or system of the body, it is possible to determine from the diagnosis which correction is recommended.

and diseases that are associated with it

The problem of infertility, both male and female, is directly related to disturbances in the functioning of this chakra, since the chakra is responsible for the functioning of the prostate gland, ovaries and uterus. In addition, a typical disease that is associated with this chakra is hemorrhoids. The main reason for the development of this unpleasant disease is greed. During this, a person displays chakra fields on things. If you are worried about an attack of hemorrhoids, it is recommended to throw something out of the house - and relief will come instantly.

Muladhara is also responsible for the functions of the large intestine, adrenal glands and musculoskeletal system. That is why the following diseases are associated with disturbances in its work:

• obesity;
• injuries, including fractures;
• bowel disorders;
• thrombophlebitis;
• hypersensitivity.

Other chakras and diseases are also associated, the table of which is given above. If we talk about muladhara, then it is tied to the element of earth, which is why you should not refuse its help.

Sacral chakra

Or svadhisthana. This chakra belongs to the element of water and is located just below the navel. She is responsible for human creativity, sexuality and childbirth. It has an orange color.

The reason for violations in her work is a constant feeling of guilt, hopelessness, or unfulfilled promises. When there is a blockage in the chakras, what diseases occur? The following disorders are associated with svadhisthana:

• Infertility.
• Miscarriages or stillbirths.
• Birth with hereditary diseases, deformities.
• Marital infidelity.
• Venereal diseases.
• Dermatitis is a disease of the svadhisthana chakra.
• Frigidity (impotence) or the other side, promiscuity.
• (fibroids, cysts, prostatitis).

Finding out the cause of the guilt will help remove the blockage. As soon as you understand yourself, ask for forgiveness from those to whom you are guilty, your sex life will immediately return to normal. Relaxing massages in the pelvic area will also help, and most importantly, you need to get satisfaction from sex.

Manipura chakra

The yellow chakra is located in the navel area. Regulates immunity, protective and cleansing functions, as well as absorption functions. When the chakra is full of energy, the body is able to receive and absorb all the microelements and nutrients necessary for normal functioning. In addition, energy can be obtained from If there is no blockage, chakras and diseases (the table of chakras is presented above) do not develop. Such a person is successful, has power, and good luck in business. In addition, he is characterized by a healthy psyche and developed intelligence. This chakra requires increased consumption of magnesium in case of disturbance.

The causes of violations may be:

• lack of responsibility for one's actions;
• permanent debts;
• inability to defend one's own interests;
• aggression and anger.

When a chakra is blocked, the energy goes to other people. The following diseases are associated with disturbances in the functioning of manipura:

• psychological stress (constant feeling of anxiety, fears);
• liver and gallbladder diseases;
• ulcer;
• stone formation;
• pancreatitis;
• diabetes;
• infertility.

The peculiarity of this chakra is that when its work is disrupted, there are also external manifestations of this, such as redness of the face, thinness.

Anahata chakra and diseases associated with it

This is the chakra of love, which is why it is located in the very heart. She is truly considered central. Although its color is green.

It affects the functioning of the cardiovascular system, as well as the lower part of the bronchi and lungs. The main signs that the chakra is not working are:

• hypertension or hypotension;
• heart attack;
• bronchial asthma;
• pneumonia;
• tuberculosis;
• osteochondrosis;
• scoliosis;
• intercostal neuralgia;
• mastopathy.

The reasons for blocking are grief, feelings of pity, regret and injustice. A depressed chakra also affects the psycho-emotional state, which is expressed by depression and constant resentment.

The cause of pulmonary diseases is a lack of joy and constant melancholy. Bronchitis is a consequence of dissatisfaction with one's own life.

Unblocking anahata is very difficult, because such a person is apathetic and unable to assess the problem soberly. However, everything is real. A person with a blocked heart chakra needs to cry, and then relief will come.

Features of blocking the throat chakra

Vishuddha is a chakra that is responsible for a person’s energy potential. It is blue in color and is located in the area of ​​the thyroid gland. This chakra is directly connected to the umbilical chakra; they can weaken or strengthen each other.

The main field of action of Vishuddhi is a person’s personal space and time. If there are no disruptions in work, then the person is characterized by sociability, ease, good self-realization, a sense of personal freedom, and creative ideas. As for physical health, when chakras are blocked, illnesses (there is a table in this article) arise in the functioning of the throat, mouth, ears, thyroid gland, and are caused by understatement or criticism. In particular, this can be expressed as follows:

• bronchitis;
• asthma;
• goiter;
• acquired deafness;
• stuttering

What are the dangers of blocking the frontal chakra?

The ajna chakra and the diseases associated with it occupy a special place. This is due to the fact that it is she who is responsible for the work of the so-called third eye. This chakra is located between the eyebrows. For some people, the color in this area is predominantly yellow, while for others it is predominantly purple. She is responsible for reason, sincerity, understanding and compassion. At the physical level - for the work of the brain, eyes, and upper teeth.

When there are no violations in it, a person has well-developed intuition, memory, and logical thinking. If oppression, excitement or blocking occurs (the reason for this, as a rule, is “getting stuck” on a certain problem, constant grumbling and criticism), then the following diseases may develop:

• headache;
• fainting, dizziness;
• sinusitis;
• sinusitis;
• diseases of the upper jaw.

Crown chakra or sahasrara

It is located at the very top of the head, in the so-called crown. It is characterized by a purple color. This chakra is directly related to the spiritual body and divinity. Gives a person wisdom, intelligence, spirituality, insight. It is this chakra that forms the aura that some people can see.

If there are disturbances in the functioning of the sahasrara, constant headaches are observed, as well as diseases of the nervous system and mental state disorders.

In addition to the main ones, there are also so-called subchakras (or small ones), which, in turn, also have branches. Moreover, they are all closely related to each other. If a person feels unwell, then it is worth thinking about the correctness of life and emotions. A description of human chakras and illness can be seen above in the article.

Possible reasons

Chakras and human diseases are interconnected. The main reasons for this are the lack or excess of energy in the chakra, its insufficient or excessive activation, as well as the presence of prana in the chakra, which is unusual for it. If chakras and diseases are connected, treatment should occur exclusively at the energy level.

Rules and methods of correction

The work of these energy fields is directly related to the state of the human body. This is why the use of even the most effective, according to doctors, and modern treatment methods does not help in eliminating symptoms. Remember that diseases associated with the chakras cannot be eliminated using conventional methods. With obesity, diet and exercise will not always help, because a person will still lose his temper, because he has energy disturbances, which control his actions.

At the moment, there are certain methods of spiritual self-improvement that will help activate the functioning of the chakras or normalize it. For example, Yoga of the Arhats, whose meditations restore a person’s energy without harming him.

The base chakra resembles the root of a tree. If the root is weak, then the tree is weak. Otherwise, the base chakra is called the root chakra.

This chakra is located in the pubic area. It controls and energizes the genitals and bladder. Improper functioning of this chakra is expressed in the form of diseases of the genital organs. Ajna, as well as the throat and base chakras, strongly influence the sex chakra. Improper functioning of any of these energy centers can lead to malfunction of the sex chakra.

This chakra is located behind the navel. It is responsible for moving up the spine the flow of subtle energies emanating from the base chakra. This energy center controls and energizes the kidneys and adrenal glands, and also controls blood pressure.

Improper functioning of this chakra manifests itself in the form of kidney and spine diseases, decreased vitality, and high blood pressure.

The size of the Meng Mein chakra is from / to 1 / size of other main chakras.

The meng-mein and sex chakras control and energize the genitourinary system.

This chakra is located in the umbilical region. It controls and energizes the small intestine, large intestine and appendix, influencing the overall vitality of a person. Improper functioning of this energy center manifests itself in the form of constipation, appendicitis, difficult labor, low vitality and other bowel-related diseases.

The word "ki" is quite widely used to denote subtle energies. Ki is sometimes used to refer to atmospheric prana, earth prana, red prana, and other types of bioenergy. It is also used to refer to the type of energy produced by the navel chakra. This energy is different from prana, or life energy. It affects a person's ability to extract, distribute and assimilate prana. In bad weather conditions, there is quite little bioenergy in the air. People who have a weakly activated navel chakra have a harder time drawing out atmospheric energy, so they feel more tired or depressed than normal people.

The body obtains nutrients from water and food and in the process synthesizes hormones through the endocrine glands. Food, water and juices correspond to different types of bioenergy that are absorbed by the human energy body. The hormones produced by our body correspond to the bioenergy produced by the energy body. The bioenergy produced by the navel chakra has a golden hue.

The Front Spleen Chakra is located on the left side of the abdomen between the Front Solar Plexus Chakra and the Navel Chakra. It is located in the middle of the lower left rib. The posterior spleen chakra is located behind the anterior splenic chakra. This energy center is approximately 1 /3 before 1 /2 the size of the other main chakras.

The front and back spleen chakras are responsible for the functioning of the spleen and nourish it with energy. The spleen cleanses the blood of pathogens. It also destroys dead blood cells. The front and back spleen chakras are the main centers through which atmospheric bioenergy enters the body. Atmospheric prana is absorbed by the spleen chakra and then distributed to the other major chakras and throughout the body, energizing it. Obviously, the spleen chakra occupies one of the first places in maintaining good health in a person. A weak spleen chakra means a weak physical body and low levels of bioenergy.

According to Indian yogis, trees absorb cosmic energy and then saturate a person with it. It is believed that different tree species are characterized by different energetic properties: they help replenish energy reserves, relieve inflammation, relieve pain, and protect. People drew strength from oak, spruce gave off negative energy, received positive energy from pine, etc. In Rus', healers believed that aspen bark relieves toothache, and oak gives energy. Dahl's explanatory dictionary advises: “If your legs are cramping, then put an aspen log in your legs, and for headaches - in your head.”

There are 2 solar plexus chakras: the first is located in the solar plexus area or in the cavity between the ribs, and is called the front solar plexus chakra, and the second is located behind it and is called the back solar plexus chakra. The term solar plexus chakra refers to both the front and back chakras. This chakra controls and energizes the diaphragm, spleen, liver, stomach and partly the large and small intestines, appendix, lungs, heart and other parts of the body. It also affects the composition of the blood because it controls and energizes the liver, which cleanses the blood of harmful substances. The solar plexus chakra controls cholesterol levels in the body through the liver. Thus, this energy center also affects the heart.

Today, dendrotherapy experts say that it is not necessary to go into the forest for treatment. For energy replenishment, it is enough to make dies - thin sections of trunks of different tree species. If you make a hole and cuts inside the die, you get a so-called biofield corrector, or corbio, which helps get rid of many mental and physical diseases. Birch corbio lifts your mood, increases vitality, and has a beneficial effect on the spine and cardiovascular system; pine improves intellectual perception and also promotes the normal functioning of internal organs; oak helps well with nervous and vascular disorders.

Subtle energies from the lower and upper chakras pass through the solar plexus chakra. Through the solar plexus chakra you can charge your entire body. In rare cases, oversaturation of this chakra with energy without first thoroughly cleaning it can lead to an excess of bioenergy and, as a result, to partial paralysis of the diaphragm, which will cause difficulty breathing. In this case, it is necessary to immediately remove excess energy. The solar plexus chakra also controls the body's thermoregulatory system. Improper functioning of this energy center manifests itself in the form of diabetes, ulcers, hepatitis, diseases of the cardiovascular system and other diseases associated with the organs listed above.

The solar plexus chakra and the navel chakra are responsible for the functioning of the gastrointestinal tract and nourish it with energy.

Good to know!

Sea buckthorn oil does not have toxic or irritating properties to the mucous membranes, so it can be used in the treatment of erosions in a pregnant woman.

Chakras, colors and minerals...

Chakra literally translated from Sanskrit means “circle”, “wheel” or “disc”. In the context of yogic practices, this word is often translated as “vortex,” which reflects the idea of ​​chakras as vortexes of mental (cosmic, vital) energy - prana. The word “padma” (lotus) is used as a synonym for the word “chakra”.

In the yoga tradition, chakras are associated with the nadi system (a kind of analogue of the circulatory system in which prana circulates). Nadis are conductors of prana, while chakras are centers of its concentration and peculiar “relays”, the process of “opening” or “cleaning” of which accompanies the stages of human spiritual development and bodily healing.

The tantric concept of Kundalini is closely related to the chakras, the “awakening” and “ascent” of which along the chakras, from lower (Muladhara) to higher (Sahasrara) is accompanied by radical spiritual evolution.

In addition to Hinduism, the concept of chakras is used in some systems of Buddhism and especially Tantra and Yoga, in many modern occult systems, as well as in special symbolic images (chakra yantras). There is also a mention of chakras in Islam.

The concept of the existence of chakras is characteristic of traditional Indian medicine and some other types of non-traditional, alternative medicine (reflexology, acupuncture).

Chakras are multidimensional objects that permeate all the subtle bodies of a person; they are special structures of energy bodies with the help of which the energy-information exchange of an individual with the environment and the accumulation of energy (prana) are realized.

Life is a circulation of energy, energy flows through the human body along energy lines (meridians), and is concentrated in energy centers - chakras. Chakras are a kind of batteries and at the same time generators of bioenergy of life Qi. Each chakra corresponds to the energy of its own order (its own frequency), certain vibrations, for example, color (wavelength) or the sound of a special mantra (frequency of sound vibrations).

The lower chakras (first to third) resonate with the lower frequencies of the earth, and the upper (fourth to seventh) respond to high-frequency vibrations of the Cosmos. Thus, the human body is considered as an open system, part of the general energy system “Earth-Man-Space”.

There are seven main chakras, each of them is responsible for a certain area of ​​human life. Each chakra has a different color, and each chakra is associated with a certain part of our body, as well as certain characteristics and aspects of our life.

The chakras feed on the energy of the colors that we see in our homes, in nature, food and clothing (including over-actively they perceive the energy of stones, minerals and crystals).

Color is one of the important natural and healing components that constantly affects us (the lack of daytime color causes depression and increases the number of suicides, and chromo therapy is treatment using color). White color is a mixture of all colors of the visible spectrum, but black color is the absence of reflected color at all.

About black color You can readin our article “Selection of jewelry - advice from our designer” - link, and details aboutsymbolism of color - in our brochure.

Color influences almost everything in our lives - from the choice of clothing, interior design to mood. Having realized at least the psycho-emotional componentthis effect, you can lift your mood and thereby increase your comfortof your life and for one thingimprove the world a little bit.

You can purposefully use minerals that match the color of your chakras to open them. If you have a weak chakra and feel a lack of energy in it, wear stones of the corresponding color as jewelry for its gentle and non-violent opening.

This is a soft, harmonizing and safe method of direct impact on the chakras, which you can safely practice on your own.

The table below shows a comparative description of the chakras, indicating the color of stones (minerals) that can have a stimulating, positive effect and contribute to the opening of the chakras.

The first chakra is the center of survival. Located in the area of ​​the perineum and coccyx. Muladhara is the center of human vitality, his roots, his connection with the Earth. Nourishes physical energy and supports the physical body, stability of forms and structures.

The condition of the bones and all tissues of the body depends on the quality of its work. The chakra is also associated with kundalini energies. Through this chakra a person receives the energy of the Earth. The chakra affects the pelvic organs (external genitalia, colon), the musculoskeletal system (legs), promotes an active will to live and all its physical manifestations, active physical energy, high potency, causes a feeling of confidence in life and stability of life position .

The chakra is responsible for aspects of life related to money, the ability to get things done and survival - taking care of oneself, providing food, shelter and work. This is the root center, the energy of which allows you to maintain clarity of judgment and the ability to concentrate. This chakra governs the function and health of the genitals, legs, knees and feet, as well as the ability to reproduce.

MULADHARA – this human chakra corresponds to the color red. Its element is earth, the mantra is “LAM”, the note is “Do”. It has a close connection with the physical plane, the chakra is responsible for the survival instinct, the chakra is blocked by the feeling of fear. Wearing red and black stones helps open the chakra.

Red stones: aventurine, bull's eye, garnet, calcite, corneol, cinnabar, coral, pyrope, rhodochrosite, ruby, spinel, eudialyte, jasper.

Black stones: jet, hematite, labradorite, lava, morion, obsidian, onyx (black and white agate), hawk's eye, tektite, black agate, black jade, black jade, black onyx, black jasper, heliotis, scherl (black tourmaline), spinel, shungite

The second chakra is the social center. Located in the pubic bone area. Nourishes the genitourinary system with energy. This chakra is responsible for the accumulation of sexual energy, necessary not only for procreation, but also for energy practices and transformations of the body and subtle bodies.

The chakra controls the intestines, kidneys and genitourinary system as a whole, it is responsible for love for the opposite sex, sensual satisfaction and pleasure, sexuality, reserves of sexual energy are concentrated in it. This chakra can also be called the Hara, the concentration of energy of the physical body.

This chakra is located approximately 5 cm below the navel and its energy resonates with the color orange. This chakra activates sexual and creative energy and governs the function and health of the lower intestines, ovaries and lower spine.

This feeling center is responsible for our emotions. The energy of this center accumulates information about culture, family affairs, everything related to the father, as well as the perception of oneself. This chakra is responsible for a person’s self-esteem and how he perceives himself in relation to other people.

SVADHISTHANA – this chakra corresponds to the color orange. Its element is water, Mantra "VAM", note "Re". Has a close connection with the etheric plane. The chakra is responsible for the mind, the chakra is blocked by guilt. Wearing orange and moonstones helps open the chakra.

Orange stones:apricot agate, aventurine, hessonite, calcite, fire agate, fire opal, orange garnet, orange spinel, padparadscha (orange sapphire), sardonyx, carnelian, sunstone.

The third chakra is the center of will. Located above the navel. Provides energy to the digestive organs. Responsible for the immune system. Its protective functions manifest themselves not only at the physical level, but also at the subtle level. A person’s will, determination, and ability to achieve their goals also depend on the development of this chakra.

This chakra is located in the solar plexus, in the place under the sternum where the ribs extend. Her energy resonates under the influence of the color yellow. This center controls the functioning of the gastrointestinal tract, liver, gallbladder, adrenal glands and mid-spine.

This chakra is responsible for willpower and the ability to concentrate on achieving a specific goal. Intellect and sound judgment are located in this center; thanks to it, a person analyzes and thinks, generates new ideas and activates his will.

It affects our level of well-being, success in business and career, and in family relationships. Gives a person a strong will and self-confidence. The chakra is responsible for optimism and perseverance in achieving goals. This is also where fear and anger accumulate.

MANIPURA – this chakra corresponds to the color yellow. Its element is fire, Mantra "RAM", note "Mi". Close connection with the vital plane. The chakra is responsible for willpower, the chakra is blocked by a feeling of shame. Wearing yellow stones helps open the chakra

Yellow stones: agate, beryl (golden and heliodor), calcite, marble onyx (yellow), pyrite, topaz, tourmaline (yellow - dravite), selenite, carnelian, simbircite, tiger's eye, citrine, fluorite (golden), peridot (olivine, peridot) , amber, jasper.

The fourth chakra is the heart center. Located in the middle of the chest at heart level. Nourishes the human cardiovascular system with energy. This is the chakra of unconditional love. Center for Spirituality and Emotionality

The revelation of anahata gives a person the ability to perceive the integrity of all things, unity, and live in harmony with the world and himself. This chakra is located in the center of the chest and its energy resonates with the color green.

This chakra governs the functioning of the upper spine, chest, shoulders, arms, lungs, as well as all physical and emotional aspects associated with the heart. Thanks to this center, a person experiences self-love and unconditional love for others. It gives us the opportunity to feel unity with all living things - people, nature, animals, the mineral kingdom, the universe and God. From this center comes personal strength, confidence and faith.

Healing also begins from this center, as it is directly connected to the two minor chakras located in the palms.

ANAHATA – this chakra corresponds to the color green. Its element is air, Mantra "THERE", note "Fa". Has a close connection with the astral plane. The chakra is responsible for love, the chakra is blocked by the feeling of sorrow. Wearing green, pink, white and multi-colored stones helps open the chakra.

Green stones: aventurine, moss agate, azuro-malachite, alexandrite, amazonite, beryl, turquoise, verdelite (green tourmaline), heliotrope, grossular, diopside, dioptase, jadeite, emerald, green calcite, malachite, jade, prazem, seraphinite, serpentine, uvarovite, fluorite, chrysolite, chrysocolla, chrysoprase, jasper.

Pink stones: agate, calcite, pink coral, morganite (pink beryl), rhodonite, rhodochrosite, rose quartz, rubelite (pink tourmaline), ruby, epidote, jasper.

White stones: agate, adularia, diamond, belomorite, girasol, rock crystal, pearls, white calcite, cacholong, quartz (smoky, milky), moonstone, magnesite, selenite.

Multicolor stones: ametril, ammolite, ammonite, watermelon tourmaline, topaz, unakite, rainbow fluorite, chrysoberyl, eudialyte.

The fifth chakra is the throat center. Located in the lower part of the throat. Provides energy to the respiratory organs. Responsible for communication, speech, self-expression. This is the center of synthesis of analytical, logical thinking, creativity and inspiration.

Our will as a free being (and, in particular, a free thinker), memory and mental abilities depend on the development of this center. This chakra is located in the center of the throat and resonates with the color sky blue. The throat center is responsible for the physical condition of the throat and neck.

The chakra affects the respiratory organs, throat, speech and hearing organs, skin, promotes the individual’s self-affirmation in society and his professional ambitions, his communication skills, helps to independently satisfy his needs and brings a sense of satisfaction with himself and the world around him as a whole. It is the center of personality and individuality, but its function is somewhat different from that of the second chakra.

The throat chakra does not store information like the social chakra, instead it actively shows the world who a person is. She is responsible for communication and all forms of creativity - from needlework to writing. This center generates everything related to authority, learning, leadership and organizational abilities, as well as voice, singing and speech. This center dominates in adolescence, that is, during the period of personality formation and its first manifestations.

VISHUDHA – this chakra corresponds to the color blue. This is the chakra of sound, the Mantra "HAM", the note "Salt". Close connection with the mental plane. the chakra is responsible for (truth) truth, the chakra is blocked by lies. The opening of the chakra is facilitated by wearing blue stones.

Blue stones: azurite, aquamarine, amazonite, amethyst, belomorite, turquoise, blue lace agate (sapphirine), blue topaz, blue calcite, pearl, kyanite, kunzite, lapis lazuli, sapphire, blue tourmaline, sodalite, chrysocolla.

The sixth chakra is the center of the third eye. Located between the eyes at the level of the eyebrows. Provides energy to the brain. Responsible for perception. Opening this center brings clairvoyance. This is the Spiritual Eye of man, which allows one to see beyond the illusion.

This chakra is located on the forehead between the eyebrows, its energy resonates under the influence of the indigo color (blue-violet color). This chakra controls the physical condition of the eyes, ears and nose, it affects the organs of the head, vision, this chakra is also associated with the meridians of the bladder and intestines. Helps to implement innovative and other ideas, stimulates activity in public life.

This center is the eye of consciousness, responsible for intuition, or inner knowledge, when a person knows, without realizing, how he knows it and why everything should be this way. This is the center of truth, which allows you to intuitively predict the outcome of a given situation, leaving aside emotions or desires. Energy for clairvoyance and other extrasensory abilities accumulates here.

AJNA – this chakra corresponds to the color blue. This is the chakra of light, the Mantra "OM", the note "La". Close connection with the karmic plan. The chakra is responsible for insight, the chakra is blocked by illusions. Wearing blue stones helps open the chakra.

Blue stones: azurite, aventurine (blue), amethyst, indigolite, labradorite, lapis lazuli, sapphire, sodalite, hawkeye, fluorite.

The seventh chakra is the crown center. Located in the area of ​​the crown of the head. This is the center of the highest abstract philosophical thinking, superconsciousness. Responsible for the spiritual aspect of a person, the connection of a human being with its Higher part and with the entire Universe. This chakra is the gateway to the Higher World, to nirvana, its opening leads to liberation from the stream of incarnations.

This chakra is located at the crown of the head and its energy resonates with the colors purple and violet. This chakra is responsible for the condition of the skull, brain and pituitary gland, promotes the development of high spirituality, religiosity, culture, connection with space and higher powers, and is responsible for the glands of the brain (hormonal background of the pituitary gland, medulla oblongata, etc.).

This center is responsible for connecting a person with his destiny, a unique path on earth. The crown center functions as a personal compass, helping a person navigate the path of life. The energy emitted by this chakra acts as a transmitter, attracting or repelling people to a person in accordance with his life destiny.

On an esoteric level, this center connects a person with his higher self and provides energy for creativity and imaginative thinking. He is also responsible for unlocking spiritual potential.

SAHASRARA – this chakra corresponds to the color violet. This is the chakra of thought, the Mantra "AOUM", the note "S". Has a close connection with the spiritual plane. The chakra is responsible for cosmic energies, the chakra is blocked by earthly attachments. Wearing purple, gold and white stones helps open the chakra.

Purple stones: amethyst, ametrine, fluorite, charoite.

Gold stones:“hairy” (“hair of Venus”), pyrite, selenite, fluorite (golden).

White stones: diamond, rock crystal, pearl, leucosapphire, topaz, ulexite, zircon.

Source: "Teacher of the Age of Aquarius. Level 1 Textbook."
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Action and balance. Element - fire

The will of the spiritual warrior.

LOCATION: Navel area, solar plexus.

ORGAN/GLAND: Nerve ganglion in the navel, liver, gall bladder, spleen, digestive organs, pancreas,
adrenal glands.

Yellow color.

QUALITIES: Center of personal strength and commitment. Self esteem
identification, judgments. A place where strength is created for inner balance, inspiration and good health.

SHADOW ASPECT: Anger, greed, shame, despair. Obstacles are everywhere. Not enough strength and spontaneity. Fit
for the sake of recognition. Giving up your own desires and emotions. Problems with digestion, liver, gall bladder and pancreas.

YOGA EXERCISES: Stretch Pose, Sat Kriya, Peacock Pose, Bow Pose, Fish Pose, Diaphragm Lock, Breath of Fire; all exercises that train the abdominal muscles.

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Third (UMBILITY) chakra (Manipura)

Will of the Spiritual Warrior
The third Chakra is the center of energy, willpower, sense of control and

Coordination. It is connected to the navel area. It is nourished by the fire of the solar plexus. It is connected to the adrenal glands and kidneys.
The element that controls it is fire. It coordinates and develops vision and vision. Of all three chakras, First, Second and
third, forming the so-called Lower Triangle, this chakra is the thinnest. She is the driving force that gives

THE OPPORTUNITY TO ACT, COMPLETE PROJECTS AND Bring visualizations to life.
The Navel Center is the beginning. This is the first point through which we receive food and energy for life, while still in the womb. When the physical connection with the mother is interrupted, the Navel Center continues its work, but on a more subtle level, collecting the energy of the cosmos. As you walk, you alternate the movements of your legs and arms, and your body and all the hairs on it gradually accumulate energy in the Navel Center.

The Third Chakra, located near the navel, is considered the reserve store of energy in the body. This is where kundalini energy originates. Here the energy gathers, gains strength, and then through two small reserve channels enters the base of the spine and awakens the dormant kundalini, coiled up in the First Chakra. The kundalini energy then begins its journey of awareness and upward awakening

Stimulation, strengthening and distribution of energy in the Navel Chakra is the main part of Kundalini Yoga kriyas. When you wake up in the morning, the first thing you do is Stretch Pose: raise your heels and shoulders 15 centimeters from the floor and perform Breath of Fire. This stimulates the Navel Center. When energy flows correctly, it connects and regulates all the organs of the body. The allocation functions are launched, a feeling appears that you have enough strength to perform actions, and the intention to use this energy and take action.

The energy lotus of the Third Chakra has ten petals.
Ten is the number of completeness, the sense of individuality
"I" is represented here by the number 1, and the sense of infinite "I" is represented by the number O. Ten petals mean that a person who has mastered the Third Chakra knows how to begin and complete an action. Therefore, Manipura is associated with the archetype of the spiritual warrior, who knows his mission and is able to generate energy for action and execution.

A spiritual warrior is aware of his every action, but he does not always have complete knowledge of the purpose of the mission as a whole. The spiritual warrior serves the True King and acts in accordance with the higher consciousness, but his higher energy centers (the heart chakra and the intuition chakra located between the eyebrows) may not be awakened. The essence of a spiritual warrior is fearlessness, the ability to act with integrity despite circumstances.

People with a strong Third Chakra have a feeling that their life and its quality depend on what they do. These are people of action. They can shape, direct and develop what happens in their lives. They have a feeling of deep confidence. The Fire element in this chakra signifies the desire to initiate. If you doubt the First Chakra, play it safe and stick to your old habits. If in doubt about the Second Chakra, identify what you feel and follow your passion. When doubt arises in the Third Chakra, act. Do something. Rock the boat, speak your mind, receive the vision sent to you from the higher manager within you. A person operating from the Third Chakra is rarely inactive.

When the Third Chakra is dominant, the person is very cheerful and expressive. It is associated with the color yellow. If you dress from the Third Chakra, your clothing will be dominated by
bright colors, it will be very expressive. It attracts attention and people look at you.

The Third Chakra is the gateway to the Fourth Chakra. The three lower chakras represent the realm of the unconscious. The diaphragm is like the surface of the Earth, and above it is the Heart Chakra, with
where awareness begins.

Strengthening the Navel Center is part of the process of collecting and preparing the energy of the three lower chakras to penetrate into the higher upper regions of consciousness. Without a strong Third Chakra, you may have many ideas and many good
intentions, but they cannot be realized. With a strong Third Chakra, even your smallest desire motivates action and sets the ether in motion.

Qualities associated with the Third Chakra are very highly valued in our culture. We support innovative people who are passionate about initiative, entrepreneurs and risk-takers. We admire those who are the first to raise their hand and risk taking on a task, despite the possible dangers and the lack of guarantees of results.

It is best to work on the Third Chakra with the help of such
kriyas like Stretch Pose, Sat Kriya and Archer Pose (see
frame).

Remember that the Third Chakra governs vision, and the Fourth Chakra gives access to the senses through touch. The Fifth Chakra gives us the power to create through subtle sounds. Vision and vision are associated with stimulation of the sympathetic nervous system. They give us a sense of control. Many successful people who are constantly planning something visualize their goals and create a concrete image. The ability to focus attention on a tangible image, specific to the smallest detail, is associated with the Third Chakra.

Visualization gives us an even greater sense of control, willpower, and connection to the lower and more accessible chakras. The capabilities of the visual system serve all chakras, but it is the sense of vibration, the sensation of vibration and sound that opens the way to complete fusion and the transition to the higher chakras.

People with a strong Third Chakra use their feelings to achieve their goals. They can look to the past for information about how things will turn out in the future. Actions from
The Third Chakras are not always strategic in nature, but they are
always tactically designed and carried out with great concentration.

There are many kriyas of Kundalini Yoga in which you are deeply
relax after doing the exercises and meditate on
pulse in the Navel Center. This deep meditation on the Umbilical
The center, once the energies have been brought into order, results in profound healing and many miraculous deliverances.

THIRD CHAKRA AND MANTRAS

There is a special connection between the Navel Center and the use of mantras.
connection. When you recite a mantra and the tip of your tongue vibrates, you want to recite the mantra from the central channel - sushumna - and at the same time from the Navel Center. When the tip of the tongue and the Navel Center are aligned, the pulsation of energy in the navel propels the words into the anahata region. Anahat means "without boundaries", it is a feeling of powerful projection. The powerful will of a warrior flows into the act of speaking. The vibration occurs even if the person does not speak out loud. Every cell vibrates with energy emanating from the Navel Center. After clearing the pranic channels, sit very straight and try to create a rhythmic pulsation of the Har, being aware of the tip of the tongue and drawing in the Navel Center with each recitation of the mantra. (Use the entry “Tantric Har” (Tantric Nag) and observe what happens when you constantly create and release energy
Umbilical Center.)

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