Diet food 1 table. Sample menu for each day of the week

The cause of illness is often foods from your diet menu. Neither the weather nor the uncontrolled use of medications affect changes in the body as much as eating the “wrong” foods. Treatment of a painful organ involves a strict diet.

Let's consider the menu of a therapeutic diet called Table 1. It is prescribed to people with chronic disease of the duodenum, stomach and high acidity. And do not confuse her diet with number 9, which is intended for the treatment of diabetes.

Diet Table 1 according to Pevzner

Diet menu Table 1 according to Pevzner is prescribed people who are in the early stages of their disease.

M.I. Pevzner believed that a person needs, on average, about 3000 calories per day. Therefore, his “methods” are not intended for weight loss, but are aimed exclusively towards recovery.

The main principle each Pevsner diet is the daily consumption of 100 grams of fat in the menu, divided into 6 meals a day.

According to the Table 1 Pevzner diet, for diseases associated with the stomach, the following are allowed: wheat bread, soft cereals, vegetable soups, sweet fruits, dairy products, black tea, potatoes and steamed meat.

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This menu is also intended for children. But since their body is not yet formed, a simplified version is given. For example, only fried, smoked and spicy foods are prohibited. It all depends on the doctor’s testimony and the period of the disease.

What can and cannot be eaten?

First, let's look at the foods that should be on the daily menu for diet 1 and those that should not be consumed.

What can you eat on diet Table 1:

• dairy products with reduced fat content and acidity;
• omelette;
• steamed meat;
• vegetable puree;
• cereals;
• soft fruits;
• hot drinks and water.

As for the “forbidden” products on the Table 1 menu, logically, these include those that are not included in the above list.

List of products that are strictly prohibited from being included in the menu:

• fatty food;
• flour;
• chocolate;
• sour berries;
• ice cream;
• sweet and sour drinks;
• coffee;
• alcohol.

Based on the list of diet Table 1, we conclude that in order to “calm” the irritated walls of the stomach, the menu should contain soft food of average taste(neither sour nor sweet).

Sample menu

In order not to eat only steamed vegetables and diversify your diet, with the Table 1 diet you can prepare dishes that are in no way inferior to those you ate before: instead of fatty meat cutlets, prepare fish ones, and replace a cup of coffee with a glass of low-fat kefir.

Table 1 diet menu for one day for stomach diseases is as follows:

• Breakfast: fry eggs and make weak tea without sugar.
• Lunch: prepare a stew of vegetables, adding fish cutlets to them.
• Dinner: make a vegetable salad with a combination of lean meat balls.
• Three hours before bedtime, Table 1 “recommends” eating applesauce.

Menu for the week

In order not to mislead people without imagination, we will provide our list of products and dishes on the menu Table 1 for the week with effective results:

Monday

• Breakfast: prepare pureed vegetables and wash it down with unsweetened tea.
• Dinner : mashed potatoes combined with processed cheese and apple compote.
• Dinner: buckwheat porridge with cottage cheese and apple jelly.

Tuesday

• cook semolina porridge without sugar, but eat it with jam and weak tea.
• vegetable soup with sour cream and fruit juice.
• prepare mashed potatoes by adding a boiled egg to it and wash down this mixture with a glass of berry jelly.

Wednesday

• cook buckwheat porridge and egg. Drink tea without sugar.
• prepare vegetable broth and drink a glass of apple juice.
• Prepare buckwheat porridge with cottage cheese and drink a glass of milk.

Thursday

• processed cheese, rice porridge and a cup of weak tea.
• soup with lean meat cutlets and steamed vegetables.
• a glass of milk.

Friday

• wash down mashed potatoes with orange juice.
• buckwheat porridge combined with fish cutlets.
• cabbage salad, low-fat cutlets and compote.

Saturday

• prepare mashed potatoes with meatballs and drink a cup of weak tea without sugar.
• Boil vermicelli without flavorings and wash it down with a glass of apple compote.
• low-fat steamed meat balls and a glass of kefir.

Sunday

• cook oatmeal without sugar and drink a cup of weak tea.
• prepare vegetable soup and drink a glass of kefir.
• wash down low-fat meatballs with berry jelly.

Diet recipes Table 1

For diet Table number 1 for stomach diseases special menu with a list of recipes for rare delicious dishes. Let's look at the most useful of them:

Glutinous rice soup

Glutinous rice soup

• cook the cereal in a 1:1 ratio;
• add rice to the prepared meat broth and simmer over low heat for five minutes;
• beat a glass of milk with an egg and add the mixture to the rice;
• continue to simmer for two minutes;
• Add a pinch of herbs to the finished soup.

Boiled beef dumplings in broth

• finely chop 250 g of meat and 1 onion;
• fry the onion until golden brown;
• soak 2 slices of bread in milk, divide into pieces and mix with a tablespoon of sour cream;
• pass the prepared mixture of meat, onions and bread through a meat grinder and add salt;
• roll out the minced meat and divide into equal pieces;;
• cook meat broth, add salt;
• When the water boils, immediately put the “cutlets” into it and cook for 15 minutes;
• Serve with broth.

When is the therapeutic diet Table 1 prescribed?

Food “restriction” menu Table 1 is assigned with the development of diseases associated with disruption of the gastrointestinal tract (gastrointestinal tract).

Diet 1 is a kind of supplement to the course of treatment. If you follow it correctly, you will recover twice as fast.

Diet menu Table 1 for gastritis of the stomach is prescribed in order to reduce inflammation and to normalize the motor function of the stomach.

With such a disease cannot be consumed neither cold nor hot food. Heavy, poorly digestible food is also not allowed. Porridge and fruit purees are appropriate. Regarding eating, it is needed eat 6 times a day in small portions according to the standard daily diet menu Table 1.

To get rid of ulcers with diet Table 1 in the menu recommended the following foods: eggs, lean meat, fish, vegetables, fruits, white bread, cereals and pasta. " Prohibited» - fried, fatty, spicy and sour foods. In this case, it is necessary to follow the diet menu Table 1 every day for a month.

Sample menu for Monday

The menu for each day is formed taking into account the list of permitted and prohibited products. Food should be easy to digest and soft. Do not eat food that is too hot or too cold. The main feature of diet table recipes 1 is that the food is prepared in pureed or thoroughly crushed form. Can be boiled or steamed. Baking is also allowed if the dish is without a crust.

Sample menu for Monday:

• breakfast: protein omelet with milk, biscuits;
• second breakfast: boiled pureed carrots with a spoon of honey and raisins;
• lunch: milk noodle soup, meatballs with sour cream sauce, compote;
• afternoon snack: pureed apple;
• dinner: curd pudding with pureed berries;
• before bed: drinking natural yogurt.

Protein omelet for diet No. 1 is best steamed. The recipe includes a few ingredients:

• eggs - 2 pcs.;
• milk - 120 g;
• a pinch of salt.

The whites are separated from the yolks. Milk and a little salt are added to the resulting proteins. The mixture is thoroughly beaten, poured into a suitable container and placed in a double boiler. In 10 minutes the steam omelette will be ready. If you don’t have a double boiler, you can take a deep saucepan and pour water into it (so that the water level matches the level of the egg mass in the submerged container). The water is brought to a boil, after which a container with the egg mixture is placed in it. Cover the pan with a lid and cook over low heat. After 20-25 minutes the omelette is ready.

With diet 1, dessert recipes allow you to prepare delicate, mashed or pureed sweets from healthy ingredients. Souffles, puddings, pureed fruits and berries are good options. For example, to cook curd pudding with berries you need to take the following products:

• cottage cheese - 500 g;
• semolina - 2 tbsp. l.;
• egg - 1 pc.;
• sugar - 2 tbsp. l.;
• raisins - 2 tbsp. l.;
• a pinch of salt.

Rub the cottage cheese through a sieve. Beat the egg with sugar and mix with cottage cheese. Add remaining ingredients. The mass is mixed and placed in pre-greased molds. Bake at 180 degrees Celsius for 30 minutes. The finished dish is served with pureed berries.

When diet number one, it is useful to include vegetable soups in your diet. For example, for lunch you can prepare a simple vegetable puree soup. To do this you need to take:

• potatoes - 3 pcs.;
• carrots - 1 pc. small size;
• zucchini - 300 g;
• onion - 1 pc. small size;
• water - 1.5 l;
• butter - 1 tsp;
• a pinch of salt.

Boil the vegetables, place them in a blender, add salt and grind them together with the broth. The resulting puree is sent back to the pan, butter is added and heated. When the soup has cooled a little, it is served to the table along with crackers.

Sample menu for Tuesday

Diet number 1 allows the consumption of dried bread. It can be eaten with soup, used for sandwiches and snacks. For Tuesday you can create the following menu:

• breakfast: milk porridge with rice and honey, soft-boiled egg;
• second breakfast: dried bread, rosehip decoction;
• lunch: veal meatballs with sour cream sauce, pureed potato soup;
• afternoon snack: mashed berries with honey;
• dinner: mashed potatoes, grated beet salad, veal meatball;
• before bed: warm milk with a spoon of honey.

One of the dietary dishes recommended for diet number 1 can be meatballs. They can be prepared from lean meats by thoroughly chopping the minced meat. To prepare veal meatballs you need to take the following products:

• veal - 500 g;
• round rice - half a glass;
• milk - half a glass;
• egg - 1 pc.;
• butter - 1 tsp;
• carrots - 1 pc.;
• a piece of stale bread;
• onion - 1 pc.;
• salt to taste.

Boil the rice and soak the bun in milk. Afterwards they deal with the meat - cut into pieces, mix with onions, pass through a meat grinder and combine with bun and rice. Add salt and thoroughly knead the minced meat, after which the meatballs are formed. The carrots are grated on a fine grater and lightly fried in oil. The meatballs are placed in a steamer bowl and carrots are placed on top. Pour water (1/4 cup) and cook for 30 minutes.

The first diet allows the consumption of liquid cereals with the addition of milk. For example, for cooking rice milk porridge with honey you need to take the following products:

• rice - 200 g;
• milk - 0.5 l;
• honey - 1 tbsp. l.;
• water - 1 glass.

Wash the rice well in hot water. Milk is poured into a saucepan and brought to a boil, after which rice is added, stirred and cooked over medium heat for 15-20 minutes until the rice is completely softened. After cooking the rice, add honey, stir and turn off the stove. After cooling, the dish is served.

Sample menu for Wednesday

In case of a sharp exacerbation of an ulcer or chronic gastritis, diet 1a is prescribed. During the diet, it is recommended to prepare slimy soups, liquid porridges with the addition of milk or cream, meat or fish soufflé from low-fat varieties, steam omelet, pureed cottage cheese. Fresh vegetables and baked goods are excluded. Table 1a may include the following dishes for the day:

• breakfast: two soft-boiled eggs, a glass of milk;
• second breakfast: rosehip decoction;
• lunch: steamed chicken soufflé, slimy oatmeal soup, blackcurrant jelly;
• afternoon snack: mashed apple, steamed;
• dinner: pureed milk porridge with rice, green tea;
• before bed: a glass of milk.

Recipe chicken steam soufflé simple. The dish will require the following ingredients:

• chicken breast fillet - 300 g;
• eggs - 2 pcs.;
• semolina - 1.5 tbsp. l.;
• sour cream - 3 tbsp. l.;
• vegetable oil - 1.5 tbsp. l.;
• a pinch of salt.

Chicken breast cut into pieces is passed through a meat grinder. Add 2 eggs, salt and beat in a blender. Then add sour cream, semolina and beat again. Grease baking dishes with oil and sprinkle with semolina. Place minced meat in molds and place in a multicooker (or double boiler) bowl filled with boiled water (0.5 l). Prepare by selecting the “Steam” mode for 20 minutes.

Diet food also includes healthy drinks. With diet No. 1, it is recommended to drink rosehip decoction, tea with milk, jelly, fruit and berry juices, herbal tea, compote. For example, to cook blackcurrant jelly you need to take the following ingredients:

• black currant berries - 1 tbsp. l.;
• sugar - 1 tbsp. l.;
• potato starch - 1 tsp;
• glass of water;
• a few currant leaves.

The currants are sorted and washed thoroughly. Then the juice is squeezed out of the berries and left in the cold. The remaining berries are placed in a saucepan along with currant leaves, poured with hot water and placed on the stove. Boil for 5 minutes. The broth is filtered, sugar is added and brought to a boil again, removing the foam that forms on the surface. Starch is diluted in cold water, poured into hot syrup, stirred vigorously and brought to a boil. When the starch has boiled into the jelly, add the cooled juice. The finished drink is stirred well and poured into glasses. Serve warm. To avoid the formation of a film on the surface, sprinkle the jelly with a small amount of sugar.

Sample menu for Thursday

The Dukan diet is suitable for table No. 1, so you can use the recipes of this nutritional system. The first phase of the Dukan diet is characterized by the consumption of protein foods with low fat content. Sample menu for the day:

• breakfast: steamed protein omelet with milk, green tea;
• second breakfast: pureed baked apple;
• lunch: chicken soup, mint tea;
• afternoon snack: steamed cheesecakes with milk;
• dinner: baked mackerel, rosehip broth;
• before bed: a glass of kefir.

With the Dukan diet, recipes include lean meats and fish. You can prepare dishes from beef, veal, and white poultry meat. For example, to prepare chicken soup that is healthy for the stomach, you need to take:

• chicken breast fillet - 1 pc.;
• egg - 1 pc.;
• a bunch of parsley;
• a pinch of salt.

Pour water into a saucepan, place it on the stove and bring to a boil. After this, add the diced chicken fillet and cook until the meat is cooked. Then beat the egg and carefully pour it in a thin stream into the boiling broth, stirring constantly. Then turn off the heat and add chopped herbs. Leave the soup for half an hour to cool and steep, after which it is served.

You can prepare it for an afternoon snack dietary steamed cheesecakes. To do this you need to take:

• cottage cheese - 200 g;
• ground wheat bran - 2 tbsp. l.;
• eggs - 2 pcs.;
• salt and sweetener to taste.

Mix cottage cheese, bran and eggs. Add sweetener and salt. The dough is mixed, cheesecakes are formed and placed in molds. Steam in a double boiler or slow cooker for 40 minutes. Allow to cool and serve.

Nutritionist advice. Culinary processing of dishes is not essential. Mashed and boiled dishes are prescribed against the background of severe pain in the first days of the disease, in the presence of complications of peptic ulcer disease. In the future, it is not necessary to observe the principle of mechanical sparing. However, you should not consume fried, smoked, alcohol, fresh onions, garlic during an exacerbation period. In cases where the patient takes modern antisecretory drugs that significantly suppress gastric secretion, there is no need to particularly change the patient’s eating habits. The main thing in the nutrition of patients with peptic ulcer disease is complete nutrition, observing the rule of moderate sparing.

To reduce the inflammatory reaction, patients with peptic ulcer disease should pay attention to the fatty acid content of the diet. The diet should contain linoleic acid (fish oil, mackerel, salmon, flaxseed oil). Linoleic acid is a source for the formation of prostaglandins, which have anti-inflammatory properties.

Diet table number 1 is prescribed for gastrointestinal diseases. It reduces painful symptoms, improves digestion and reduces the risk of complications. During diet 1, it is recommended to eat food in pureed, liquid, pureed or mushy form. The recipes for dishes of this system are varied. On one day of the week, you can take the 1st stage of the Dukan diet as the basis for the menu, which is characterized by the consumption of low-fat protein foods. They are easy to prepare at home by steaming or boiling. More information about treatment table number one is described in the video below.

Therapeutic diets Table 1a and Table 1b are prescribed for peptic ulcers of the stomach and duodenum, as well as for gastritis. These Pevzner diet tables are prescribed for the purpose of protecting the mucous membrane of the affected organs of the digestive system from all kinds of irritants. Menu of treatment modes Table 1a and 1b not only limits the patient from consuming harmful foods, but also accelerates the healing process of ulcers and gastritis.

What is the difference between the Table 1a and Table 1b diets? The first regimen of a therapeutic diet is prescribed for exacerbations of peptic ulcers of the stomach and duodenum, sometimes during periods of acute attacks of gastritis, and the second - during periods of lull in exacerbations, as well as to restore the functioning of the digestive organs. Their menus differ slightly, but we will consider both options.

When is diet table 1a and 1b prescribed?

Diet Table 1a is indicated during bed rest in the first days of a sharp exacerbation of a stomach or duodenal ulcer. The regime completely limits the patient from consuming products that cause chemical, mechanical and thermal irritation to the affected organs in order to speed up the healing of ulcers. The principle of operation of therapeutic Table No. 1a according to Pevzner: the calorie content of the daily menu is reduced from normal 2800 Kcal to 1800-2000 Kcal by reducing the amount of carbohydrates consumed - to 200 g. The amount of protein and fat in the patient's diet is also reduced - to 90 g in both cases. Important: salt consumption for gastritis, gastric and duodenal ulcers should be reduced as much as possible, or even completely exclude it from the menu.

Table 1b is recommended during the attenuation of an attack of peptic ulcer, or with gastritis after diet No. 1a according to Pevzner. Therapeutic diet 1b also limits the entry of irritants into the stomach and intestines, helping to restore normal functioning of the affected organs. The energy value of the daily menu for the Table 1b diet provides for 2400-2600 Kcal, cutting only the amount of carbohydrates consumed - to 350 g. The amount of incoming proteins and fats should not be less than 90-95 g per day.

Diet 1a and 1b for gastric ulcer

For gastric or duodenal ulcers, therapeutic diet No. 1a requires adherence to a strict diet for up to two weeks. Attacks of acute and chronic gastritis with diet Table 1a must be treated from two days to a week. For these diseases, food should be served warm, in the form of porridge or puree. For gastritis, gastric and duodenal ulcers, doctors advise dividing meals into small portions six times a day.

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You should switch to the Table 1b diet after attacks of stomach and duodenal ulcers have subsided, as well as during gastritis, and adhere to the treatment menu until the doctor allows you to switch to a normal diet. Food still needs to be boiled in water or steam, or baked.

Permitted and prohibited products

Table 1a and 1b are a type of strict therapeutic diets in which the patient is advised to adhere to the list of products when creating a menu. That is why permitted and prohibited foods for diets 1a and 1b are strictly marked.

• First, for gastritis, stomach and duodenal ulcers, make rich mucous soups with oatmeal, rice, and pearl barley;
• Among the cereals that are suitable for patients, semolina, buckwheat and rice;
• Beets, potatoes and carrots can only be consumed in puree form;
• The list of allowed meat products for diets 1a and 1b includes lean types of meat, such as chicken, turkey, rabbit, beef or veal, boiled and twice ground through a meat grinder;
• It is allowed to consume milk, butter, cream, steamed soufflé-like cottage cheese;
• Eggs can be prepared as a steamed or soft-boiled omelet;
• The treatment menu of diets 1a and 1b includes sweet berries and fruits, but you can eat them in the form of jelly and jelly;
• The patient can drink weak tea, rosehip infusion, wheat bran decoction, and juices diluted with water.

Excluded foods for diet 1a and 1b:

• Both during the active phase of gastritis and ulcers of the stomach and duodenum, and during a lull, all bakery and pasta products are excluded from the patient’s menu;
• First courses cannot be prepared from rich broths of meat, mushrooms and fish;
• Fresh vegetables are completely excluded from the diet in diets 1a and 1b;
• It is also impossible to prepare dishes from fatty and stringy meats;
• All types of cheeses, fresh cottage cheese and sour cream should also be excluded from the menu;
• All raw and sour fruits are prohibited;
• Patients will have to forget about carbonated drinks, coffee, kvass and cocoa for a while.

Important: recommendations regarding the use of kefir in diets 1a and 1b differ. Medical Table 1a prohibits kefir for patients with stomach and intestinal ulcers, while Table 1b, on the contrary, recommends kefir for remission of peptic ulcers and gastritis.

Diet 1a - menu for the week

To soften the treatment regimen for lesions of the stomach and duodenum, you can adhere to this sample menu for a week with diet Table No. 1a.

Monday

• semolina porridge, rosehip decoction;
• baked apple;
• soup with small vegetables;
• fruit jelly;
• steamed chicken cutlet, water rice.

Tuesday

• steamed omelette, tea;
• a glass of rosehip infusion;
• slimy decoction of pearl barley with pieces of carrots;
• dried fruit jelly;
• boiled beef, mashed potatoes.

Wednesday

• oatmeal, weak green tea;
• milk jelly;
• cream soup of potatoes, carrots and chicken;
• baked apple;
• rabbit meat soufflé, baked zucchini.

Thursday

• two soft-boiled eggs, apple-carrot puree, green tea;
• fruit jelly;
• decoction of vegetable broth with steamed quenelles;
• baked apple;
• Buckwheat porridge, steamed balls.

Friday

• rice porridge with milk with a piece of butter, herbal tea;
• steamed omelette;
• creamy potato and zucchini soup;
• apple jelly, rosehip decoction;
• steamed rabbit with baked eggplants.

Saturday

• semolina milk soup with pumpkin;
• rice pudding with sour jam;
• beetroot;
• strawberry jelly;
• grated cottage cheese baked with seasonal fruits.

Sunday

• baked omelette with minced meat, rosehip decoction;
• pear jelly;
• rice milk soup with sweet jam;
• milk mousse with gelatin and berries;
• steamed fish soufflé, buckwheat porridge.

Before going to bed with diet 1a, it is useful to drink a glass of rosehip decoction or warmed milk; this will have a beneficial effect on the healing processes of ulcers and will soothe attacks of pain due to gastritis.

Diet 1b - menu for the week

Sample menu for a week for the treatment of gastritis, gastric and duodenal ulcers with a therapeutic diet Table No. 1b.

Monday

• semolina porridge with butter and berry jam, black tea;
• cottage cheese pudding with peaches;
• puree soup with potatoes and turkey meat;
• baked apple;
• broccoli and carrot puree, steamed chicken quenelles.

Tuesday

• soft-boiled eggs, applesauce, a glass of milk;
• rice pudding with fruit soufflé;
• vegetable soup with meatballs;
• pumpkin puree with honey;
• stewed zucchini, veal cutlets baked in weak tomato juice.

Wednesday

• oatmeal, herbal tea;
• grated apples with carrots and honey;
• fish soup on lean fish and potatoes;
• fruit jelly;
• rice cutlets with minced rabbit, mashed potatoes.

Thursday

• steam omelette with rice;
• milk jelly with berries;
• a decoction of weak broth and half with chicken broth;
• a glass of warm milk;
• pureed turkey fillet with vegetables in a slow cooker.

Friday

• semolina porridge, sweet fruit jam, black tea;
• pear jelly;
• barley soup with carrots;
• dried fruit jelly;
• homemade veal pate, rice porridge.

Saturday

• milk buckwheat porridge with butter and honey, tea;
• steamed cottage cheese soufflé with fruit;
• beetroot soup with small vegetables;
• rosehip decoction;
• mashed potatoes, fish cutlets.

Sunday

• rice milk porridge with honey, herbal infusion;
• applesauce;
• soup with low-fat chicken broth;
• strawberry jelly;
• steamed rabbit, buckwheat porridge with grated carrots.

Recipes

The menu of patients with gastritis, exacerbation of stomach or duodenal ulcers can include not only healthy, but also tasty dishes. Recipes for diets 1a and 1b contain the simplest products and easy cooking methods.

Cream soup with potatoes and turkey meat

Products:

• Turkey fillet - 200 g;
• Potatoes - 100 g;
• Carrots - 60 g;
• Turkey broth is not strong - 4 tbsp;
• Milk - ½ cup;
• Rice flour - 1 tbsp. l.;
• Butter - 1 tbsp. l.;
• Salt - to taste.

Preparation:
Cook the prepared meat and let the broth cool. Pass the fillet through a meat grinder twice. Boil the vegetables. Sauté dry flour until golden brown, let cool, pour in broth. Strain this mixture through cheesecloth, bring to a boil, add salt. Grind potatoes and carrots, mix with meat, add broth with flour, add milk. Cook everything for 7-10 minutes over low heat. Add a piece of butter.

The recipe for this dish is suitable for a hearty lunch during the therapeutic diet 1b. If you include this dietary dish in the treatment menu, it will appeal to both the patient with gastric or duodenal ulcers and all healthy family members.

Grated chicken fillet with vegetables in a slow cooker

Grated chicken fillet with vegetables in a slow cooker

Diseases of the stomach and duodenum require immediate treatment. In order for the patient to recover faster, he is prescribed diet table number 1 according to Pevzner.

It is aimed at normalizing the functions of the stomach and eliminating inflammatory processes. Before starting a diet, you should familiarize yourself with its features.

Let's figure out together what the basic principles and medical indications for using the first table diet are, what can and cannot be used in diet number 1, and also how to correctly create a therapeutic nutrition menu for every day of the week.

Basic principles

In order for the patient to recover faster, during the diet he must remember important principles:

• Dishes are ground to make it easier for a sick stomach to digest.
• It is necessary to exclude spicy, fatty and fried foods from the diet.
• The breaks between doses are 2-3 hours.
• At least once a day, the patient is fed vegetable broth, purees, or steamed puddings.
• They don't give up salt. Daily consumption is 10-12 g.

What are the rules of dietary nutrition, what can you eat and how many times a day if you adhere to the first table diet (No. 1)?

Allowed foods: lean meats and fish, non-acidic dairy products, eggs. The patient is fed porridges such as semolina, oatmeal, rice and buckwheat.

Pasta and vermicelli are allowed in small quantities. You can eat non-acidic fruits and berries, cauliflower, potatoes, beets, carrots. Among sweets, the patient is allowed marshmallows, jam, and honey.

Carbonated drinks, coffee, kvass, flour, mushrooms, fatty meats, and legumes are prohibited. You cannot eat chocolate or ice cream. Porridges such as pearl barley and barley are prohibited. As for vegetables, you should not eat white cabbage, onions, radishes, spinach and cucumbers.

The basic rule of cooking is to grind the ingredients. Dishes are served in the form of purees and broths (this “table No. 1” diet is especially important after surgical interventions).

It is important not to fry foods. They are prepared by steaming, boiling or baking. Daily calorie content is 2800-3000 kcal, weight - 2.5-3 kg. Food is taken 5-6 times a day, every 2-3 hours.

For what diseases is it prescribed?

A gentle therapeutic diet (table number 1) is followed for the following diseases:

• exacerbation of chronic gastritis;
• acute gastritis during the recovery period;
• ulcers of the stomach, duodenum;
• burns of the esophagus;
• after operations on the gastrointestinal tract.

A therapeutic diet helps relieve pain and discomfort in the abdomen, normalizes digestion, and eliminates inflammatory processes. With its help, the patient recovers and is filled with strength.

The products included in the menu contain many vitamins and minerals that nourish every cell, helping to recover faster.

Fatty foods are excluded from the diet. A person loses weight, his fat layer is significantly reduced. Proper nutrition improves your health, makes your body strong and full of energy.

Sample menu for each day of the week

Creating a menu on your own is quite difficult and requires knowledge. Nutritionists decided to help patients and created a menu.

By following it and knowing exactly what you can eat and what you should give up while following diet table No. 1, the functions of the stomach will be restored.

A sample menu looks like this:

Day of the week	First breakfast	Lunch	Dinner	Afternoon snack	Dinner	Before bedtime
Monday	Rice porridge, slice of cheese, tea	Baked apple	Fish cutlet, mashed potatoes, compote	Strawberry jelly	Omelet, rosehip decoction	Milk
Tuesday	Oatmeal, spoon of honey, tea	Peach puree	Vegetable broth, beef cutlets with buckwheat	Beetroot and carrot salad	Milk soup	Milk with a spoon of honey
Wednesday	Boiled egg, tea	Fruit jelly	Chicken breast with rice and beet salad	Carrot roll, peach juice	Mashed potatoes, apricot juice	Milk
Thursday	Apple-peach puree	Curd pudding	Vegetable broth, veal cutlets, vermicelli	Banana puree	Semolina	Milk with marshmallows
Friday	Omelette, tea	Fruit salad	Fish with vegetable stew, compote	Rose hip decoction	Milk soup	Milk
Saturday	Oatmeal with jam, tea	Applesauce	Beef meatballs with mashed potatoes	Kissel	Curd and berry casserole, compote	Milk with a spoon of honey
Sunday	Semolina porridge, marshmallows, tea	Rose hip decoction	Vegetable broth, veal cutlets with buckwheat	Peach puree	Omelette, slice of cheese, berry juice	Milk

Compotes, berry decoctions, and jelly are useful. If you want something sweet, you can eat marshmallows, honey or marshmallows. Before going to bed, you should definitely drink milk: it is good for a sore stomach and helps you fall asleep faster.

If you have no appetite in the morning, replace the porridge with fruit puree or salad or omelet. The main thing is not to overeat so that there is no feeling of heaviness in your stomach. Any additional load on a weakened stomach can cause pain and complications.

You will find detailed information about the diet in this video:

Variations of the therapeutic diet

There are several types of diets, each of which has certain characteristics.

Table diet No. 1 aimed at combating diseases of the stomach and duodenum.

Helps relieve inflammation, pain, normalizes the digestion process.

It is used when the patient’s condition is serious, when it is assessed as unsatisfactory.

The menu is quite varied, but you must follow it.

In addition to meat, fish and vegetables, you can eat non-acidic fruits and berries, and dairy products.

Portions should be minimal. This diet is followed for 2 to 4 weeks, but it can be extended if the patient's condition continues to be unsatisfactory.

1a

The program is indicated for those who suffer from diseases of the stomach and intestines in the acute stage. Helps restore proper metabolism and healthy intestinal microflora.

Vegetables, berries, and dairy products are excluded from the menu. Low-fat meat broths, cereals, herbal teas, and jelly are allowed. The menu is quite strict and is used when the patient’s condition is serious.

It is usually required if the disease has affected not only the stomach, but also the intestines. The duration is prescribed by the doctor, but not less than ten days.

1b

The technique is prescribed at the moment when the stomach disease recedes and the first signs of recovery appear.

This is a recovery period, when the diet is less strict, aimed at improving health and consolidating the results of treatment.

The menu includes broths, purees, cereals, vegetables, and dairy products. However, the patient can slightly increase the portions and consume sweets in the form of honey and marshmallows more often. Bread made from premium flour and cheesecakes are allowed.

1r

The program is prescribed to stimulate protein metabolism in the gastric mucosa. This diet treats not only the stomach, but also the liver and pancreas. The menu contains a lot of proteins of both animal and plant origin.

Dairy products, meat, fish are allowed, vegetables can be consumed, but spices, legumes, and mushrooms are prohibited.

Nutritionists allow the consumption of bread, pies made from soft pastry in small quantities, and dry cookies, but protein products should occupy the majority of the menu.

What is strictly prohibited

In order for the patient to recover quickly and become healthy, they adhere to the rules. Prohibited:

• Eat foods that are too cold or too hot. They injure the stomach. The optimal temperature for food is 15-60 degrees.
• Refuse water and consume it in small quantities. A weakened body needs water; it is involved in many processes. The patient needs to drink 1.5 liters of clean water daily.
• Serve the patient a meat or fish dish with bones. They must be cleaned well so that there are no seeds left. Meat and fish are ground, otherwise it will be difficult for the stomach to digest them.
• Eating too quickly slows down your metabolism. The patient should eat slowly and without haste.

You need to pay attention to the fruits. Only sweets are allowed. It is not permissible to consume citrus fruits: they will aggravate the patient’s condition.

It is forbidden to add spices, sauces, mustard, or pepper to dishes. They will intensify inflammatory processes. He refuses them for the entire period of the diet.

The duration of the diet is prescribed by a doctor and depends on the person’s condition. Usually lasts 2-4 weeks. If the patient recovers quickly, 10 days will be enough, but there are cases when one month is not enough.

You can go off the diet only on the instructions of a doctor. This happens when abdominal pain and weakness disappear, and the process of digesting food returns to normal.

Quitting the diet gradually, slightly increasing portions, gradually including solid foods and sweets in the menu.

The 1st table diet is effective in the fight against stomach diseases. Helps restore digestive processes, relieves inflammation and pain.

Gradually, the patient’s condition returns to normal and a complete recovery is achieved. The person regains his strength and regains his former energy.

In contact with

Indications:
1) peptic ulcer of the stomach and duodenum during the recovery period after a sharp exacerbation and with a mild exacerbation;
2) mild exacerbation of chronic gastritis with preserved or increased secretion;
3) acute gastritis during the recovery period.

When a peptic ulcer is combined with other diseases of the digestive system, variants of diet No. 1 are used. Diet No. 1 without mechanical sparing - “unprocessed” diet No. 1 - is used at the last stage of treatment for an exacerbation of a peptic ulcer and in cases of low-symptom, sluggish course. In terms of the chemical composition and food set, this diet corresponds to pureed diet No. 1. Foods and dishes that strongly stimulate gastric secretion are excluded. Food is prepared boiled, but not pureed: meat and fish in pieces, crumbly porridge, vegetables and fruits not pureed.

Diet Goal #1:

moderate chemical, mechanical and thermal sparing of the gastrointestinal tract with adequate nutrition, reducing inflammation, improving the healing of ulcers, normalizing the secretory and motor functions of the stomach.

General characteristics of dietary table No. 1:
In terms of calories, protein, fat and carbohydrate content, it is a physiologically complete diet. Strong stimulants of gastric secretion, irritants of its mucous membrane, the portion that lingers in the stomach and difficult to digest foods and dishes are limited. Food is prepared mainly pureed, boiled in water or steamed. Some dishes are baked without a crust. Fish and non-rough meats are allowed in pieces. Table salt is moderately limited. Very cold and hot dishes are excluded.

Chemical composition and calorie content of diet No. 1:
carbohydrates - 400-420 g;
proteins - 90-100 g (60% animals),
fats - 100 g (30% vegetable),
calories - 2800-3000 kcal;
sodium chloride (salt) 10-12 g,
free liquid - 1.5 l.

Diet No. 1:

5-6 times a day. Before bed: milk, cream.

Recommended and excluded foods and dishes:
soups
From permitted pureed vegetables in carrot and potato broth, milk soups from pureed or well-cooked cereals (rolled oats, semolina, rice, etc.), vermicelli with the addition of pureed vegetables, milk pureed soups from vegetables: pureed soup from pre-cooked chicken or meat, from pureed sweet berries with semolina. Flour for soups is only dried. Soups are seasoned with butter, egg-milk mixture, and cream.
Excludes: meat and fish broths, mushroom and strong vegetable broths, cabbage soup, borscht, okroshka;

bread and flour products
Wheat bread made from premium and 1st grade flour, yesterday baked or dried; dry biscuit, dry biscuits, 1-2 times a week well-baked savory buns, baked pies with apples, boiled meat or fish and eggs, jam, cheesecake with cottage cheese.
Excludes: rye and any fresh bread, products made from butter and puff pastry;

meat and poultry
Low-fat, without tendons, fascia, skin in birds. Steamed and boiled dishes from beef, young lean lamb and trimmed pork, chicken, turkey. Boiled dishes, including pieces of lean veal, chicken, rabbit. Steamed cutlets, meatballs, quenelles, soufflés, purees, zrazy; beef stroganoff made from boiled meat. Boiled meat baked in the oven. Boiled tongue and liver.
Excludes: fatty or stringy varieties of meat and poultry, duck, goose, canned food, smoked meats;

fish
Low-fat types without skin, in pieces or in the form of cutlets: boiled in water or steamed.
Exclude: fatty, salted fish, canned food;

dairy
Milk, cream. Non-acidic kefir, yogurt, acidophilus. Fresh non-acidic cottage cheese (mashed) and sour cream. Curd dishes: baked cheesecakes, soufflé, lazy dumplings, puddings. Mild grated cheese, occasionally in slices.
Exclude: dairy products with high acidity, sharp, salty cheeses. Limit sour cream;

eggs
2-3 pieces per day. Soft-boiled, steam omelette.
Excludes: hard-boiled and fried eggs;

cereals
Semolina, rice, buckwheat, oatmeal. Porridges cooked in milk or water are semi-viscous and mashed (buckwheat). Steam souffles, puddings, cutlets from ground cereals. Vermicelli, finely chopped boiled pasta.
Excludes: millet, pearl barley, barley,