How to cook pike perch with vegetables in a slow cooker. Pike perch fillet stewed in onion sauce Stewed pike perch

Dishes from stewed pike perch turn out to be very tasty and incredibly tender, unlike if the pike perch is simply baked or fried. Pike perch meat does not contain small bones and therefore is perfect for any multi-component dish. This article contains several original and not very complicated recipes for preparing everyone’s favorite pike perch. Try it and you will be satisfied with your creation!

Pike perch goulash

Salt 600 g of pike perch fillet and keep in a cold place for 1.5 hours. Next, cut into not very large pieces, put them in a frying pan with 3 tbsp. melted butter. Then cover with a lid and simmer over low heat for 10 minutes. Now you need to pour the prepared sauce over the fish, sprinkle with crushed breadcrumbs and cook in a preheated oven for another 15 minutes. Sauce: Mix 1 tbsp. flour with 1 tbsp. oil, dilute with 1.5 cups of hot water. Stir thoroughly and boil. Stir 2 raw yolks with 0.5 cups of sour cream, add a couple of pinches of salt and pour in 0.25 cups of dry white wine. Combine with flour and butter sauce, stir thoroughly.

Pike perch with mushrooms

Cut 200 g of pike perch fillet into portions. Finely chop the onion bulb. Finely chop 100 g of fresh mushrooms. Place in a frying pan in layers: first fish, then onions, mushrooms, pieces of butter 2 tbsp. and again fish. Be sure to salt each layer, sprinkle chopped herbs on top and brush with sour cream. Simmer over low heat until done.

Pike perch in Roquefort sauce

Cut pike perch weighing approximately 800 g into small pieces. Boil in salted water with the addition of bay leaf. Place pieces of boiled fish in a frying pan, pour over the prepared sauce and bake in a preheated oven for about 5 minutes. Preparation of the sauce: grate 200 g of Roquefort cheese on a fine grater and combine with 600 g of cream.

Pike perch with vegetables

Finely chop: 1 onion, 3 cloves of garlic and ginger. Fry them in vegetable oil, then add vegetables cut into small cubes for frying: 2 carrots, 1/3 of celery root and 1 zucchini. Add a little salt and fry for about 5 minutes. Place in another bowl. Rub skinless pike perch fillet with salt and pepper and fry in the same frying pan. Next, add vegetables to the fish, pour in the sauce, sprinkle with chopped leeks and simmer for about another 7 minutes. Sauce: 3 tbsp. mix tomato paste with ½ tbsp. wine vinegar and the juice of half a lemon.

Pike perch stewed in sour cream is one of the favorite dishes of people who are partial to river fish. In addition to being delicious, this fish dish is also extremely healthy. It contains a lot of phosphorus, calcium, and unsaturated fatty acids necessary for our body. Regular consumption of fish helps prevent cardiovascular diseases.

What products are needed for pike perch stewed in sour cream?

There are many recipes with which you can make fish that tastes divine. One of the simplest and most beloved by many is pike perch, stewed with vegetables in sour cream. For the dish you will need the following products:

• 1 kg of fish;
• 1 carrot;
• 1 onion;
• 2 tomatoes;
• 200 ml sour cream;
• 30 ml olive or sunflower oil;
• 1 tsp granulated sugar;
• salt and spices to taste.

How to cook pike perch stewed in sour cream

How to stew pike perch in a frying pan:

1. You need to fillet the prepared fish. To do this, it is placed on a cutting board, an incision is made along its ridge, after which the fillet is separated from the ridge. There should be no difficulties at this stage, because pike perch is not a bony fish, and the small amount of bones that remain after thinning is quite easy to remove with tweezers.
2. The fish fillet is washed well and dried with a paper towel, cut into small pieces (up to 10 cm wide), salted, seasoned with spices and set aside.
3. Since we will be stewing pike perch in a frying pan with vegetables, we need to prepare them. Peeled and cut into strips carrots are lightly fried in olive or sunflower oil. Add to it the chopped onion and tomatoes, which were previously blanched (the skin of the tomato was slightly cut, doused with boiling water and removed) and diced. Vegetables are seasoned with spices, 1 tsp. sugar and simmer until all the juice is gone. After this, add most of the prepared sour cream to the pan, mix everything well and remove the vegetables from the heat.
4. The bottom of the frying pan, where the stewed pike perch in sour cream, the recipe for which we are considering, will be cooked, is generously greased with the remaining sour cream. The fish, which has already been saturated with spices, is laid out on the bottom, and vegetables stewed in sour cream are laid out on top of it. All this is put on high heat, which is reduced after 2 minutes, and the dish is left to simmer under the lid for 20 minutes.

The ideal side dish for fish is potatoes, which can be baked or boiled, as well as rice. A culinary masterpiece made from affordable and simple ingredients, it is very tasty, both immediately after stewing and the next day. The peculiarity of pike perch stewed in sour cream in a frying pan is its tender, juicy meat, enriched with substances necessary for our body, with a pleasant taste and aroma.

There is one little secret. To ensure that the pieces are even and neat, they should be cut at a stage when the fillet itself has not yet completely defrosted.

If we are talking about fresh pike perch fillet, then you can even put it in the freezer for a few minutes. However, if you have a sharp knife, you can skip this point. The fillet with skin is cut into pieces of 4-5 cm.

1. Pour refined vegetable or olive oil into a frying pan and heat it.
2. While the oil is heating, pour flour onto a flat saucer or plate, add salt and pepper to taste. Dip the prepared pieces of fish in it and send them to the frying pan, first turning the heat down to medium level.
3. The enveloping process itself can be modified and significantly simplified. To do this, you can pour a few tablespoons of flour into a plastic bag, adding salt and pepper. We also place the fillet pieces into the bag. After closing the bag, shake it several times so that all the pieces are well coated in flour.
4. So far this is only a preliminary stage, and pike perch fried in sour cream is still to come. Place our fish fillet pieces into a heated frying pan so that they do not touch each other.
5. Fry the pike perch until an appetizing crust forms on one side. Then turn it over and fry on the other side.

We select the finished fish from the frying pan and leave it in the plate for now. It's time to prepare the second component of our dish.

Making vegetable sauce

First we need to prepare our vegetables. Peel the onions and garlic. Place the tomato in boiling water for a few seconds and remove the skin. We free the bell pepper from the stalk and seeds.

1. Finely chop the onion. It should be noted that there are various recipes for pike perch with sour cream, but onion is a mandatory ingredient in any of them.
2. There should be a lot of onions, almost as much in volume as the fish itself. If I may say so, pike perch fried in sour cream loves onions.
3. You can refuse vegetables if you can’t buy them, for example, based on financial capabilities.
4. Finely chop the bell pepper and finely chop the garlic.
5. It is advisable to cook vegetables in a separate frying pan, but this is not a mandatory rule. Fry the onion and garlic in a preheated frying pan for 3-4 minutes.
6. Add our tomatoes and bell peppers to the frying pan and simmer the vegetable mixture for another five minutes.
7. You can and should enrich our vegetable sauce with olives by cutting each of them in half.
8. Add a glass of sour cream to the pan and simmer for a few more minutes. A little more and our pike perch in sour cream in a frying pan will be almost ready.

Now you can combine the fried pike perch with the prepared sour cream and vegetable sauce. Some people like to first put the fish in a frying pan and pour the sauce on top, but there will be nothing wrong if you add the pike perch directly to the hot vegetable mixture with sour cream. Pike perch - we saw recipes for cooking in sour cream above - allows you to implement both of these approaches.

If you only have onions

If there is nothing other than onions, then you should follow a slightly different method, cooking pike perch in sour cream in a frying pan. Place the fried fish pieces back into the heated frying pan. Place stewed onions on top of them and pour sour cream on them. In any case, the dish will be ready in a few minutes.

Cooking pike perch in sour cream turned out to be an easy task. As a result, we get a tasty and nutritious dish that everyone in the household will appreciate.

Bon appetit!

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Pike perch stewed with vegetables is perfect for both a tasty and healthy lunch and dinner. Tender pike perch meat, soaked in herbs and spices, will please even the pickiest gourmet.

Ingredients

• 800 g pike perch
• 6 medium tomatoes
• 3 onions
• 100 g celery root
• 1 sweet red pepper
• 1 small hot red pepper
• 3 tbsp. vegetable oil
• 3 tbsp. lemon juice
• several sprigs of cilantro
• 5 cloves garlic
• 3-4 tsp. ground black pepper
• 2 tsp salt
• 2 tsp Sahara
• 1 tsp turmeric
• 1 tsp coriander
• 1 tsp cloves (preferably ground)
• 1 tsp cumin (cumin)
• pinch of cardamom (optional)

Homemade recipe