How not to give up, even in the most difficult times. How to keep going when you feel like giving up

Important Rule life: whoever stopped the fight has already lost. Everyone has made mistakes at least once in their life, but there is nothing to worry about. It must be remembered that it is human nature to err, but the most important thing is not to give in to difficulties, but to solve them. The motto in life “do not retreat and do not give up” will ease many seemingly unsolvable difficulties.

Everyone should remember that there is a way out of any situation. Perseverance and perseverance in the face of difficulties important quality in a person, which, unfortunately, is not inherent in everyone. Recall a situation when you retreated from your dream, seeing an obstacle in your path. Now what happened to your dream?

Learn to appreciate difficulties as a lesson from which we become stronger. Life is arranged in such a way that on the way to the highest good we will meet obstacles more than once on our way. But having learned to overcome them, we will get stronger, and we will easily move on.

Remember yourself in first grade, the first time you went to school, you were holding a heavy bouquet of flowers, and there was a bulky satchel on your shoulders. It was hard for you then, but you strove to learn something new, unusual for you, strove for development. So it is in life: never back down, strive for development, because if you give up before a small obstacle, you will not be able to solve a major problem.

Life is like a ladder. Rising higher and higher on each step, we meet more and more new difficulties. But we need to get to the door with the inscription "dream". Many go up the stairs, climbing higher and higher, but some go around. It is about your own principles and rules. Agree, often you go against your own principles, for the sake of some higher goal. But it often happens that this "detour" brings you moral dissatisfaction. What to do in this situation? And everything is very simple - to go further up the stairs, step by step, stepping over mistakes and hardships. Without having overcome one step, we will not be able to go further.

No one can avoid failure. They are everywhere - in life, work, relationships. Unfortunately, these are the laws of nature, they cannot be changed. The only thing you can change is yourself. Set a goal not to retreat or give up in the face of difficulties, and believe me, your ascent through the steps of life will be much easier.

The more actively you act and move forward, the more difficult tasks you will have to solve. Big mistake will stay in one place and not strive for the best. On each life stage there are difficulties, and having decided to stop, you will again and again solve the problems that are present at this stage, not moving forward, but also not enjoying life. Finding a way of life and activities that will not be associated with mistakes will again lead you to a dead end. Therefore, the best option that can effectively lead you to your life goal is to solve problems, not retreat and not give up.

Remember a couple of simple rules that can help you move towards your goal, despite new and new life lessons:

1. You must learn to believe in yourself. Only by believing in yourself, in your strengths and capabilities, you can solve any problem;
2. You must learn to fight for your goals. Weak people are waiting for failure, but the struggle for goals will make you strong in the face of failure;
3. You must attract people. It is difficult to go the path of life yourself, and with the support of loved ones and relatives, any trouble is a trifle;
4. You must be prepared for the unexpected. Life is full of surprises, and having prepared for them, it will be easier for you to solve even the most difficult task;
5. Don't forget about your health. Even the strongest athlete needs rest. So you, rest after overcoming each new stage in life;
6. Don't be afraid of failure. Everyone has failures, but do not stop, but go on, every mountain peak is followed by a valley, after every valley a peak;
7. Start small. You won't get anything right away, you have to earn everything. If something big doesn't work out for you, lower the level of requirements and start small, and step by step to your goal;

Having mastered these simple rules of the motto "do not retreat and do not give up", you can solve any problem. Most importantly, stay HUMAN.

At some point in various aspects of our lives, we go through a period where we feel like we're giving up. Sometimes we give up before we even start, and other times we give up before we make that huge leap to success because we realize how much effort it takes to get there.

Here are 12 reasons why you should never give up, I hope you find your reason before giving up early and it will inspire you to move on.

1. As long as you are alive, anything is possible.
The only valid reason you can give up is your death. As long as you are alive (healthy and free), you have the choice to keep trying until you finally succeed.

2. Be realistic
The probability of mastering something the first time is very small. Everything takes time to learn and you will make mistakes. Learn from them.

3. You are strong
You are stronger than you think. One small failure is not enough to stop you from achieving your success. 10, 100, and 1000 failures will also not be enough.

4. Show yourself
If you don't want to be known like someone else, then that's a weakness and it means you're giving up. Go out and show yourself to the rest of the world, as well as to yourself. You can and will achieve what you set out to do. You will only fail when you give up.

5. Has this been done before?
If someone else could do it, then you can too. Even if only one person in the world has managed to achieve what you desire. This should be reason enough for you to never give up.

6. Inspire others
Serve as an inspiration to others by refusing to give up. Who knows what someone else can achieve because you yourself have never given up and thereby inspired others not to give up.

7. Your family and friends
Let the people you love be your inspiration to keep pushing forward. You may need to try to look from a different point of view, study more, practice more, but never give up.

8. There are people worse off than you.
Right now there are many people who are in the worst situation and in the worst conditions. environment than you are now. Would you like to give up running 5 kilometers? Think of people who can't even walk and how much they would be willing to pay to be able to run 5 miles every day.

9. Improve our world
When you achieve everything you set out to achieve, you can use your success to make a difference in the world or in the lives of individuals.

10. You deserve happiness
Never let anyone tell you otherwise. You deserve happiness and you deserve success. Keep that attitude and never give up until you reach your destination.

11. You are already so close
Often, when you feel like giving up, you are so close to making a huge breakthrough. At any moment of your time, you are always just a hair's breadth away from success.

12. Believe that with God your dreams are possible!
There are many people in life who tell you that you want to achieve the impossible, but that has been the case with many people who have impacted this world. Learn the will of God and move forward, glorifying Him with every victory and achievement!

When life is Once again pushes you down - the easiest way is to tuck your paws and give up. And let everything burn with fire! It is much more difficult to continue to achieve your goal and solve the most difficult tasks, despite all the troubles. A strong will is a powerful tool to help you get through difficult times.

There was also a moment in my life when everything worked “against”: it seemed to me that all my efforts did not bring any result. But literally clenching my teeth, I continued to achieve my goal. As a result, I not only achieved all the planned goals, but also acquired a very valuable experience, which helped me out more than once in the future. You should not give up on your plans when the first difficulties appear, because only in the struggle will you be able to prove yourself. The ability not to fold in difficult situations is a great opportunity to:

1. Show your strength

Whether it's emotional, physical or spiritual strength - either way, you've worked long and hard. The ability to show strength despite feelings of loss or depression is the ability to strong in spirit of people. We all have hard times, we can't afford to let ourselves go. Strong man can spend a whole day thinking and finally finding the right solution, while weak people just spend this time feeling sorry for themselves.

2. Get better

Do you want the people around you to change and become better? Why not start with yourself? You cannot influence others, but it is in your power to become best version myself. You spend most of your time with yourself, so you should not lose self-respect and give up in difficult situations. The first changes in own character are always hard. But each time it will be easier and easier for you to develop your willpower and become better.

3. Show the world your courage

Regardless of the strength of your inner fear - do not let it interfere with your development and success. Uncontrolled fear can bring many problems. There are those in our lives who are willing to take advantage of our fears to do harm. But show your courage instead of fear. Seeing your confidence, these people will stop trying to prick or hurt you. After all, it is completely useless. Plus, your self-confidence will help you get through tough times without ruining your own mental health and peace of mind.

4. Show your independence

By constantly seeking the approval of other people, you destroy your own independence. After all, in this way you belittle your thoughts and judgments. Learn to make decisions on your own, solving your problems without anyone's help. Of course, there is nothing wrong with periodically accepting help from loved ones, but do not turn it into a habit. Stop relying on your parents, friends, partners and colleagues. Show your independence and prove that you are able to cope with any difficult task on your own. Show others that you never give up.

5. Become a role model

People adore strong and successful personalities. Overcoming all fears and hardships, you can become a real ideal and role model for another person. Of course, you may not know that you have become an idol - but does it matter? The most important thing is that you, despite a whole bunch of problems, can inspire other people to move forward and achieve their goals.

6. Don't worry about failure because there is no time for it.

What is a failure? It's just an opportunity to learn new lesson. Failures and troubles give us the opportunity to become more experienced, wiser, stronger and, oddly enough, happier. Do not be afraid of rejection - it is foolish not to leave the house because of the fear of life. Keep trying, making mistakes, learning from them, and never give up. Winston Churchill said that "success is the ability to go from failure to failure without losing enthusiasm." So make sure you don't have time to worry because you're busy pursuing your own goals. And then the black stripe will pass you unnoticed.

Bring more courage and confidence into your life. Life is always unpredictable so learn to be strong personality and never give up, even if it seems to you that everything is lost. Believe in yourself, and this will help you find a balance point and live in complete harmony with yourself and those around you.

There are periods in our lives when it seems that the world has turned its back on us: work is not going well, opportunities are slipping out of our hands, one trouble is replaced by another, and a desire is brewing to quit everything, go away and never come back.

I have compiled a list of 20 reasons that I hope will give you motivation and inspiration to keep moving forward despite all the difficulties. After all, it often happens that people stop fighting and give up, being just one step away from their cherished goal.

1. Remember: As long as you are alive, anything is possible.

There is only one a respectful reason stop fighting for your goals and dreams - death. As long as you are alive, healthy and free, you have every opportunity to continue. And do this until you reach them.

2. Stay realistic

The chance of mastering something the first time is negligible. It takes time (sometimes a lot of time) to learn something, acquire the right skills and understand how to apply them correctly.

Allow yourself to make mistakes and learn from your mistakes.

3. Be persistent like Michael Jordan

Michael is probably the best sportsman throughout the history of basketball. He himself says that his path to the pinnacle of glory lay through constant failure. And his whole secret was that he never gave up and never gave up. He did not give up even when he realized that he had missed more than 300 shots, and many times he failed the last decisive shot that he was entrusted with making. Whenever Michael fell, he found the strength to get up again.

4. Learn the will to live from Lance Armstrong

The doctors put cyclist Lance Armstrong, and the disease gradually killed him. Nevertheless, Lance found the strength and faith in himself to defeat her. Moreover, after his recovery, he became the only athlete who finished first in the overall standings of the Tour de France six times in a row.

5. Recall the story of the man whose act inspired the idea of ​​a marathon

In ancient times, when the Persians landed on the coast of Greece, an envoy was sent to Sparta to ask for help in the fight against the Persians. All hope was placed on this envoy, because there were simply no other means of communication and assistance.

Legend has it that this man on his feet covered a distance of 240 kilometers in just two days. A little later, he ran another 40 kilometers to announce the victory of the Greeks over the Persians. However, he later died on the spot.

When the trials that have fallen to your lot seem too difficult and you want to give up, remember this story and think about what this first marathon runner had to put in to overcome such a distance in such a short time. Do not try to repeat his act, but use this story for inspiration.

6. Get yourself out of the water like Chris Gardner

Have you seen the movie The Pursuit of Happyness? It is based on real events from the life of Chris Gardner. This is a man who was able to pull himself out from the very bottom of a beggarly life, when there was no work, no housing, no food. Nevertheless, Chris found the strength not to give up where many other people would retreat, and to achieve his goal. He became .

If thoughts of giving up everything creep into your head, I recommend watching the movie "The Pursuit of Happyness" with Will Smith in the title role.

7. Stand up like Kanye West

Surely you have heard about this famous rap artist. Read his biography, I'm sure it will inspire you. This is a story about how to survive, having the bare minimum of existence, and become one of the most famous and respected people in the world.

8. Stay true to your principles like Nelson Mandela

Nelson Mandela is one of the most famous human rights activists in South Africa. His life story impressive in that he spent 27 years in prison for his Political Views, which he chose not to give up even in exchange for freedom.

9. Know that you are strong

You are stronger than you think. One small obstacle cannot and should not stop you from achieving your goals, just like the next 10, 20 or even 100 obstacles.

10. Prove to yourself that you can

It is unlikely that you want to be remembered as a person who is weak and unable to realize himself. Go prove to yourself and the whole world that you can, that you are worthy and will definitely achieve your goals no matter what. The only way for you to lose is to give up yourself.

11. Have you done this before?

If someone has already done what you have in mind before you, then you can do it too. Even if there is only one person in the world who could do it, this is already strong evidence that you can do it too.

12. Believe in the dream

Don't sell yourself cheap! There will be many more people in life who want to keep you where you are now. They will convince you that you have conceived the impossible and you need to face the truth. My advice to you: don't let anyone ruin yours.

13. Family and friends need you

Let the people you love and close to you become a source of inspiration and motivation for you to force yourself to move on. Try and don't give up for them unless you find a reason to do it for yourself.

14. Don't give up because I'm asking you to.

15. There are people in a worse situation

Right now there are a lot of people who are in much more difficult situation than you. So when you wake up thinking about canceling your morning run, remember how many people in the world can't even walk and how much they're willing to give up to be able to run every morning.

So take advantage of the amazing opportunity to live full life which you have.

16. "Get rich or die"

This phrase belongs to Curtis Jackson (50 Сent). 50 Cent is rich and self-made. And the fact that he was shot nine times did not stop him. Face your fears and don't take the easy path, which usually means only one thing - to give up.

17. Let your enemies hate you.

There will always be those who will. There will always be many naysayers and people who will try to drag you down with them. Ignore them and don't take what they say to heart. Let the skeptics doubt, but you continue to believe in yourself.

18. You deserve happiness

Never let anyone convince you otherwise. You deserve to be happy and successful. Stick to this position and never doubt it until you reach your cherished goal.

19. Inspire others

Become an example for others, as a person who never, under any circumstances, gives up. Who knows what someone else can achieve just by looking at you one day and also deciding to never give up.

20. You never know how close you are to success.

Many people gave up, not even suspecting that they were just one step away from success. No one knows for sure when success will come. Perhaps it will happen tomorrow, or maybe in a year or two. But if you stop, stop trying, and give up, you won't reach it in 10 years, or even at the end of your life.

The next time you feel like quitting, consider that success is just around the next corner.

All that is required of you is not to give up!