Anastasia Volochkova what's with the face. What was Volochkova before fame? (photo)
April 24th, 2014 01:03 am
How would I train if I was Anastasia Volochkova
Volochkova has a T-shaped: wide open shoulders, narrow hips, no waist, but long legs.
Many fashion models are endowed with such a physique - especially from their “golden” century - the “90s”:
But Volochkova does not look like that at all, but all because she has grown fat. She swam like a pig and turned into a grenadier with boobs:
It is clear why this happened: Volochkova by nature -. Because of for long years increased physical exertion, they became very dense.
But one fine day, Nastya abandoned the ballet, and at the same time continued to eat the same or even more. On the muscles, which are voluminous in themselves, the ballerina was covered with a layer of fat, turning her into a horse-woman:
Ladies with T-type figures, memorize as "Our Father": you are just shown to dry, dry and dry. Under no circumstances should you gain any fat.
You have fat deposited on your arms, shoulders, back and waist, making your already massive top even more massive.
From whom did the fashion for drying go? From fashion models, in which the difference between the top and bottom is often in size, or even several: the shoulders may well be 44-46, and the hips - 40-42.
For them, indeed, even a kilogram of fat is critical: it’s arms-sausages and a back-ham at once. If a “pear”, “hourglass” or “ruler” eats a few kilos, she will still be a woman - albeit a fat one, but a woman. If a lady with a T-shaped figure is eaten off, she begins to look like an orangutan.
For all other ladies, life in the eternal drying mode is contraindicated. Drying polishes T-shaped figures, disfigures yours.
How would I train if I had a T-shaped body type?
I would focus on cardio and strictly control nutrition. For one strength training session, I would have to do two cardio sessions. I would train the top once a week in multi-rep mode - for 20-25 repetitions. The bottom would train hard a couple of times a week, but only by learning to relieve the load from those parts of the body where it is for me - nothing. Don't know how to squat without turning off your lower back to the maximum? Do the pushes. It's better "under" than "over".
What should former athletes with a T-shaped body type who have already grown fat do?
Your strength training should be similar to dumbbell aerobics: high intensity, minimal rest between sets, high reps. Burn fat without fear of burning muscle. They are so responsive to you that it does not threaten you. Well, lots and lots of cardio, of course.
Today, when many show business stars who are 40+ are told - “time has no power over them” or “they know the secret of eternal youth”, the 42-year-old ballerina Anastasia Volochkova is completely out of luck. Alas, she hears only criticism of her appearance, and rightly so!
It would seem that if you spend most of your life in training and rehearsals, sit on strict diets (ballet, after all!), Love the bath and have the opportunity to use the best cosmetics, then in your hands it’s not just to turn back the clock, but to be an example for everyone surrounding…
But something must have gone wrong...
And if you also remember that the “young” Tina Kandelaki and the luxurious Yana Rudkovskaya (they are 43 years old) are of the same age as Volochkova, one of these days the charming Svetlana Bondarchuk will hit fifty dollars, and the 72nd year has gone forever young Sofia Rotaru, then it becomes scary, like a Russian ballerina will look like this in 10 years!
1. Mid 90s. It's only begining…
2. Photos from which it is impossible to look away!
3. 2001 Love for pink shadows and pink lipstick!
5. It’s good that the pictures remained, otherwise we would not have believed that the ballerina once looked like this ...
6. Calm down - this is stage makeup!
7. In 2003, the irreparable happened - Anastasia Volochkova made an eyebrow tattoo!
8. Although, let's be honest - she is a hostage of the profession, and catchy makeup was her face!
9. But why did she stop washing her hair at all?
10. It seems that the stage makeup began to “move” into ordinary life ...
11. So what, I didn’t have time to wash my hair. But she attached a chignon!
12. Apparently, changing the eyebrow tattoo artist turned out to be a bad decision ...
13. 2008 But Nastya was only 32!
14. It seems that she has already crossed the point of "no return" ...
15. 10 years ago, Anastasia was ridiculed by her eyebrows. Well, today -. By the way, have you seen them?
16. Over time, a complete lack of a sense of taste and style was added to the inept makeup of the ballerina ...
17. The effect (or not the effect?) of dirty hair is a favorite hairstyle!
18. Being overweight doesn’t make a ballerina look good…
19. Who can tell - Anastasia Volochkova in the image for the performance or is it her everyday life?
22. By the way, she announced on Instagram that Anastasia went for hair extensions!
23. And under this post, subscribers called the 42-year-old ballerina grandmother!
24. We were not ready for such a photo ...
25. They say the truth, beauty is a terrible force!
Now Anastasia Volochkova is associated by the public with anything, but not with a serious classical ballet. the site decided to recall how the star looked at the beginning of her stage career. And the beginning, by the way, was brilliant.
Now rare news related to Anastasia Volochkova can be read without an ironic smile. And outwardly, she is so different from her colleagues that it becomes more and more difficult for even journalists to call this stately dancer a “ballerina” every year. But if you look back, you can find that Volochkova was one of the brightest (in good sense) prim the end of the 90s of the last century and the beginning of the "zero".
Teachers of the St. Petersburg Academy of Russian Ballet, where future star For the first time she got on pointe shoes, they predicted a great and truly brilliant future for a capable student. Even the great Maya Plisetskaya appreciated the girl's talent then.
Therefore, it is not surprising that immediately in the second year Nastya got into the troupe Mariinsky Theater, and immediately to the position of the leading ballerina and performed the main roles in such productions as Giselle, Raymonda and The Firebird.
In 1998, choreographer Vladimir Vasiliev invited 22-year-old Anastasia Volochkova to Grand Theatre, dance the Swan Princess in his new production « swan lake". I believed in the blond Petersburger and Yuri Grigorovich himself, who approved her for the leading roles in Sleeping Beauty and La Bayadère. And four years later, Anastasia, already in the status of prima of the country's main theater, was awarded the prestigious international award in the field of ballet Benois de la Danse.
In parallel with work in big star starts and solo career. However, then even the emerging conflict with the leadership seemed to Volochkova something frivolous - she was applauded in Paris and London, and the choreographer Derek Dean from the English national ballet especially for Russian star composes new image Fairies Carabosse from the ballet Sleeping Beauty.
Anastasia Volochkova was also the face of the jewelry brand Chopard.
Moreover, the participants of the Forbes rating, including Sergey Polonsky, Vyacheslav Leibman and Suleiman Kerimov, with whom she met (despite the fact that the billionaire, of course, was married) for 2.5 years, line up for an air kiss of the prima of the Bolshoi Theater. Later, she connected her dismissal from Bolshoi Volochkov precisely with Karimov's personal revenge. But the ex-director of the theater Anatoly Iskanov argued that the whole point was in the changed dimensions of the artist - in his opinion, she unforgivably recovered for a ballerina, and often began to prefer numerous rehearsals social events and a talk show where the girl was regularly invited.
In the radio program "Nevzor's Wednesdays", the presenter, politician, journalist Alexander Nevzorov, in a conversation with colleagues, expressed an unexpected idea, which is scandalous famous ballerina Anastasia Volochkova should have run for president. “She fits absolutely in all respects. Now she struck Rus' with a demonstration of her legs. Knowing that sufferers are loved here, she showed her legs and says that all this is ballet,” Nevzorov showed his awareness of Volochkova’s actions.
ON THIS TOPIC
However, the specialist expressed the opinion that it is unlikely that bloody calluses and bumps on the legs are the result of ballet classes. “There are suspicions that this is still not a ballet, but that, along with Maybachs and white bouquets of white roses, she was constantly presented with Uzbek-made shoes, and therefore this monstrous ugliness that she demonstrates is connected only with this,” leader said.
Nevzorov explained that in response to Volochkova's shocking pictures, her colleagues in the ballet workshop showed photos showing their completely healthy legs. “And you open the Internet: right there, the pretty bastard soloists filled the Network with photographs of their legs, where, in general, there are no such traumatic consequences,” Nevzorov said.
Alexander expressed confidence that Anastasia is acting according to the "laws of hype." “Understand, it’s not very beautiful to discuss splits, limbs, other details of an elderly lady, but she herself makes such a big social phenomenon out of her every body movement. She showed her legs - and “Elm Street” was immediately forgotten as horrible dream. He talks all the time about his torment, suffering. Thanks to the ballerina that she did not show other parts of the body that she worked and suffered, although one can imagine how disfigured they were. But this is still ahead, because it will show. It is carried by the laws of hype, and where they can bring, we, in general, know well," Alexander Nevzorov concluded.
Admirers of the talents and beauty of Anastasia Volochkova are sure that a full-scale information campaign has been launched against her on the Web in order to denigrate the bright appearance of the ballerina. Indeed, under almost every post of the 42-year-old beauty, an invasion of commentators who are negative towards her invariably occurs.
ON THIS TOPIC
The next shot of the dancer was no exception. Volochkova shared a picture of her breakfast with netizens, but not everyone could just wish her a good appetite. Caustic critics began to look at the photo literally pixel by pixel to find something to complain about. Their efforts were not in vain.
Firstly, the famous ballerina's leg, crippled by frequent training, caught the eye of the spiteful critics. This, according to critics, is not the most appetizing thing and is hardly worth flaunting before eating.
In addition, netizens drew attention to the items on the table of Anastasia Volochkova. In addition to the breakfast plate itself and a cup, as well as a bouquet of roses in a vase and two candles, they made out an open pack of cigarettes and a lighter. For some reason, commentators have come to the conclusion that the ballerina smokes.
But the slanderers did not stop there. They stated that the beautiful face of Anastasia Volochkova was allegedly swollen. Moreover, they called her healthy blush an unnatural redness. And, as usually happens in the case of a massive invasion of spiteful critics on the ballerina's page, they accused her of being addicted to alcohol.
