The Britney Spears phenomenon: why a comeback is impossible. Britney Spears then and now: the most beautiful images and clips Clip Britney Spears - Baby one more time

As long as we remember Britney Spears, and she turns 37 this year, the pop princess is trying to be slim and fit. And almost always something gets in the way of these great plans. Now another unrequited love leads to gluttony and depression, then the issue of child custody turns into problems with alcohol, then the despotic guardian father plunges his famous daughter into melancholy, which in turn turns into an unwillingness to play sports and the desire to eat their problems at McDonald's.

But for last six months the star did the impossible: she lost 10 kg and confidently holds her weight. The other day, the singer posted a photo on her Instagram where she boasted that she fit into old shorts. “Isn’t it the ones in which she performed at the age of 16 with the song Baby One More Time?” The fans then asked. Indeed, the pop diva looks like any Aguilera would envy.

Slender toned legs, thin waist, elastic skin - it seems that the queen of the scene has really discovered the secret of youth and drinks this tincture in the morning.
cha, apparently, the secret to losing weight is different: intense, daily workouts and a strict, stripped down diet. By the way, she often shares workout videos on her social networks. And judging by them, Britney Spears is really a hard worker. But all this daily feat not for the sake of the new lover of the star-model Sam Asgari. Britney must demonstrate a model of integrity and an example of a healthy lifestyle, so as not to lose custody of her two sons. The fact is that the ex-husband of the star Kevin Federline requested an increase in alimony from his ex-wife. Britney refused the former missus, thereby setting the offended Kevin on herself. According to his lawyers, if Spears does not comply with the conditions, Federline will go to court to appeal the custody of their two common children.

As told close friend Britney Spears Adnan Ghalib, the pop princess is very scared, afraid to make a mistake and lose her children, as it was 11 years ago. That is why the star carefully monitors her appearance, works hard, and that’s all. free time dedicates to Sean and Jayden.

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When Britney Spears lost 12 kg, many wanted to know what diet helped her achieve such changes, but only recently the singer revealed the secrets of her harmony. After the amazing changes, many became interested in how Britney Spears lost weight, because now almost every girl is trying to fight overweight, and this is not always possible.


During her second marriage to Nick Cannon, Mariah Carey gained 20 kilograms and she urgently needed to go on a diet and regain her former harmony. Well, let's take an example from her: Mariah Carey has lost weight - which means that the rest of the "natural donuts" will be able to! Probably, it was after this that Spears decided that shedding those extra pounds was not enough for a star who wants to shine in swimsuits on stage, and it's time to buy a subscription to the fitness room.

The public, of course, did not miss the incident and noted that Britney bought a dress that was too small. Christina has always been very slim, but her appearance in public after the birth of her son shocked everyone. Despite caustic remarks, the singer persistently refused to lose weight. I thought that I could not eat like Britney, because any diet is difficult for me, I really like sweets. Depression, alcohol, drugs, shaved hair, overweight - detractors said that Spears would never be the same.

Indeed, to be almost at the very bottom, and then pull yourself together and return that very Britney in just a year is an inspiring result! Jennifer managed to pull herself together and return to her former figure.
Jessica Simpson began a fierce struggle for her former body, which she showed a few years ago in micro shorts. She explained this by saying that women should not be led by public opinion. Since childhood, Janet Jackson has struggled with being overweight and has won every time. The singer has always tried to stay within 54 kg, but recently the scale arrow has exceeded 80 kilograms! Under the guidance of a professional consultant, the singer lost weight, and by the next tour her body was almost perfect. Is it possible to eat after six o'clock in the evening according to Dukan?

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The essence of the Britney Spears diet

The first thing the star completely excluded from her diet was fast food, to which she had already become accustomed. Semi-finished products are also prohibited. The diet consists of homemade food, steamed or in the oven. Fried foods are only allowed in the form of an omelette for breakfast, which is fried with a few drops of extra virgin olive oil.

Starchy vegetables (i.e. potatoes, sweet potatoes, or squash) are strictly limited in the diet. The perfect side dish is black brown rice. Animal fats are also minimized - they can be consumed no more than 10 grams per day. But vegetable fats, such as olive, corn or sesame oil, can and should be added to a variety of dishes (especially salads).


The total daily calorie content of the Britney Spears diet is no more than 1200 kcal. At the same time, it is necessary to strictly adhere to the meal schedule: breakfast until 10 am, lunch - until 15:00, dinner - until 19:00. If you feel hungry between meals, you can eat green apple, orange or kiwi. It is also important to drink 2-3 cups of herbal tea and 3-5 glasses of still mineral water throughout the day.

According to the singer, the most difficult thing was to give up the usual sweets. Instead, the star's nutritionist created healthy treats for her with nuts, dried fruits, cocoa powder and cinnamon. Also, ice cream was prepared for her from skimmed milk, natural vanilla and stevia powder. Such sweets have a minimum of calories, and the pleasure of eating them is the same as from simple chocolate bars.

Sample Britney Spears menu for the day

  • Breakfast: scrambled eggs or two-egg scrambled eggs, a piece of whole grain bread with cheese. A cup of weak coffee without milk or sugar.
  • Lunch: 150 grams of boiled shrimp with lemon juice, lettuce and tomatoes.
  • Dinner: steamed beef tenderloin with broccoli, mushrooms and green beans.
  • Afternoon snack: one green apple and a cup of green tea.
  • Dinner: 200 grams of fat-free cottage cheese with chopped garlic, dill and a small slice of black bread.

Diet result

If you strictly adhere to all the rules, then in a month you can lose up to 10 kilograms. If you include physical activity in the weight loss program, the number of kilograms dropped can increase to 15 per month. Moreover, the more excess weight, the faster will be its loss.

Advantages and disadvantages of the diet

The undoubted advantages of the Britney Spears diet include a wide selection of allowed dishes. In fact, harmful foods are excluded from the menu, and all the rest can be consumed little by little, without exceeding the daily limit of 1200 Kcal. Another advantage is a large weight loss for a relatively a short time. And finally, the diet was developed by an experienced nutritionist, which confirms its effectiveness and safety.

As for the disadvantages, the main one is the low daily calorie content of the diet - only 1200 Kcal, which is extremely small for an active adult. In conditions of a constant significant calorie deficit, the metabolism slows down, which in the future, after returning to the usual menu, can lead to rapid weight gain.

In addition, in conditions of such a reduced calorie diet, it is not recommended to play sports, because the body may simply not be able to cope with the stress and give a serious failure. So before using the Britney Spears diet, it is recommended to consult a doctor and carefully analyze your health status.

starslim.ru


Relatively recently, the public was shocked at how Britney lost weight, because after giving birth she gained a lot of excess weight and for a long time was a kind of "buff".

At the height of her popularity, Britney Spears had perfect figure and was a role model for many girls. Everything changed when she married Kevin Federline, who became her second husband. In 2005, the singer became pregnant and recovered greatly, and for a very long time could not get rid of excess weight.

As Britney admits now, she didn’t really try to lose weight, eating any troubles with fast food and buns, but one day her own reflection in the mirror became disgusting to her, and she decided to pull herself together.


After the amazing changes, many became interested in how Britney Spears lost weight, because now almost every girl is trying to fight overweight, and this is not always possible. Of course, regular dance classes played a huge role in getting rid of kilograms, but the diet on which the singer was sitting is also of no small importance.

Britney Spears: height 163 cm, weight 45 kg

On this moment Britney Spears' height and weight parameters are 163 cm and 45 kg, although most recently the last mark ranged from 57 to 60 kg.

When Britney Spears lost 12 kg, many wanted to know what diet helped her achieve such changes, but only recently the singer revealed the secrets of her harmony.

  • The singer does not eat sweet fruits, starchy vegetables, sweets, sugar, fast food and lemonade, because. almost all of them contain fast carbohydrates, due to which fat folds form on various parts of the body, and metabolism also slows down significantly;
  • Britney Spears lost a lot of weight due to the fact that she limits the calorie content of her diet to 1200 Kcal per day, and eats mainly brown rice, cabbage, avocados, carrots, eggs, lean fish and meat. Under such conditions, the body begins to break down fat cells on its own in order to replenish energy reserves;

  • For weight loss, Britney Spears calculated her menu in such a way that it contained 40% complex carbohydrates, 30% proteins, and the same amount of unsaturated fats: this avoids a deficiency of nutrients and negative consequences, which often give other diets;
  • For those who are interested in how Britney Spears lost weight after giving birth, it is important to know one important detail: carbohydrate foods (cereals, vegetables and fruits) should be eaten in the morning, and protein foods (seafood, meat, fish, buckwheat, rice) in the second ;

  • Physical activity is also of great importance: the singer herself attends Pilates classes several times a week, and in order to avoid sagging skin due to sudden weight loss, she takes baths with rose petals and also massages.

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The essence of the Britney Spears diet, useful properties, main rules, benefits

The essence of this type of nutrition is that the singer avoids eating foods that contain complex carbohydrates and refined sugar. These include pasta, bread, and all those that break down into natural sugar. The basis of nutrition is vegetables, fruits, fish and white poultry meat.

For successful weight loss and the effectiveness of dietary nutrition, the following basic rules must be observed. They are as follows:

  • Before use, be sure to consult a doctor or nutritionist;
  • One diet should consist of 40% carbohydrates, 30% proteins, 30% fats;
  • Drink about two liters of water per day (usually without gas);
  • The number of meals - five (no more or less);
  • Eat food in small quantities, fractionally, chew thoroughly, do not drink water (you can drink before eating);

  • Strictly exclude - fast foods, semi-prepared foods, fried and fatty foods, high-calorie sour-milk food ingredients, flour, sweets, canned food, salinity, honey, sugar, carbonated drinks, alcohol, chips, crackers and other semi-finished products;
  • Refuse for all time bad habits(including smoking);
  • Focus on cooking dishes from products that contain a lot of fiber, as well as low-calorie sour-milk products, fruits, vegetables, sea fish, lean meat, seafood;
  • In the morning, drink one glass of warm water with lime or lemon, and thirty minutes before bedtime, a glass of low-calorie kefir with a percentage of fat less than 1% (pre-remove from the refrigerator, should be at room temperature);
  • The last meal no later than six o'clock in the evening (except for kefir, it can be later);
  • Drink less coffee
  • Do not consume foods high in starch and drinks with a lot of sugar;
  • Daily calorie content 1000 - 1200 kcal (single serving maximum - 250);
  • More natural juices (fresh), decoctions, herbal drinks, green, fruit and slimming teas.

This type of food can be observed for a long time, even three months. The main thing is to consume the required amount of products that form the foundation of dietary nutrition. These include: lean meat, fish, chicken or quail eggs, rice cereals, vegetables, fruits in a smaller amount.

Also, thanks to properly selected nutrition and compliance with the basic rules, you can improve your health and appearance, namely:

  • The digestive system will be cleansed of toxins and toxins;
  • Metabolism will accelerate;
  • Improve the condition of the skin, hair, nails, complexion;
  • The body will rejuvenate;
  • After using the diet, you will feel light and comfortable;
  • The supply of vitamins, microelements and other necessary substances for the normal functioning of organs and systems will increase.

Varieties of the diet of Britney Spears, features of the diet menu

In terms of nutrition, Britney eats her main meals three times a day, and eats light meals in between (twice). For a snack, she uses something low-fat and not carbohydrate. Drinks up to ten glasses clean water, in the morning green tea without added sugar or honey, as well as natural fruit juices.

Varieties of diet food:

  1. Weekly diet from Britney Spears. The singer divided her diet into five meals, for snacks she uses light food - usually fruits, juices or vitamin vegetable salads. You are reminded that you must follow the main rules and not change the essence of nutrition. In a week, you can lose weight from 3 to 5 kilograms, but you need to take into account your weight, gender, body physiology and physical fitness.
    Menu for the week.
    Monday.
    Breakfast - we prepare an omelette from two eggs, but you can only use protein, whole grain toast with low-calorie cheese, a cup of unsweetened green tea.
    Lunch - half an apple with cottage cheese (low fat content no more than 1%).
    Lunch - boiled chicken breast, salad of fresh seasonal vegetables. For dessert, you can choose strawberries with cream (just choose the same with a minimum fat content).
    Snack - one banana.
    Dinner - boiled veal, steam broccoli. A cup of herbal tea without sugar.
    Tuesday.
    Breakfast - boil two chicken eggs, but you can only eat protein, prepare a salad of cabbage, greens and carrots.
    Lunch - a serving of cottage cheese and half a grapefruit.
    Lunch - boiled rabbit meat with a salad of fresh cucumbers, tomatoes, yellow bell pepper and mozzarella cheese.
    Snack - a bunch of white grapes.
    Dinner - boil cauliflower and beef.
    Wednesday.
    Breakfast - a salad of arugula, tomatoes, cucumbers, radishes, basil with boiled quail eggs (four pieces), a cup of tea.
    Lunch - a salad of pears, apples, oranges and kiwi.
    Lunch - boiled turkey with green beans and peas.
    Snack - a glass of berries.
    Dinner - lean pork stew with vegetables.
    Thursday.
    Breakfast - scrambled eggs from proteins (two), toast from bread with whole grains, unsweetened tea (linden or blueberry can be used).
    Lunch - one tablespoon of low-fat cottage cheese, the same amount of low-calorie yogurt without additives, chopped fruit (you can use it as a salad or make a homogeneous mixture from these ingredients using a blender).
    Lunch - dietary rabbit meat cooked in a slow cooker sour cream sauce with carrots and herbs.
    Snack - half a pomelo.
    Dinner - a baked apple with prunes, tails and low-fat cottage cheese.
    Friday.
    Breakfast - boiled egg white, a salad of chopped vegetables (red bell pepper, tomatoes, cucumbers, mushrooms (pre-stew or boil), a glass of fruit juice (Sicilian orange or mango).
    Lunch is a Greek salad.
    Lunch - duck breast with broccoli puree (cook food in a double boiler).
    Snack - a salad of pineapple (fresh), mango, pomelo and a few pomegranate kernels.
    Dinner - boiled chicken breast with fresh vegetables (can be eaten as a salad).
    Saturday.
    Breakfast - morning protein omelette, boiled cauliflower (can be steamed), a glass of orange juice without sugar.
    Lunch - rice-apple casserole (cook in a slow cooker, cover the bottom with sliced ​​\u200b\u200bapples and cover with rice, smooth, you can add low-fat milk or plain boiled water).
    Lunch - a salad of veal, broccoli, arugula, tomatoes (pour lemon juice or soy sauce).
    Snack - a bunch of blue grapes.
    Dinner - salmon cooked in a double boiler with vegetables (pour everything with a little lemon juice, and from spices you can only fresh green basil).
    Sunday.
    Breakfast - a salad of boiled egg white, grated cheese, arugula, green bell peppers and cucumbers, rye bread toast with cereals.
    Lunch - fresh fruit with one spoonful of low-fat yogurt.
    Lunch - boiled sea fish with fresh vegetables.
    Snack - one banana.
    Dinner - salad with seafood (mussels, seahorses, shrimp) and lettuce, arugula, cucumbers and lemon.
  2. Britney Spears diet for 10 days. This diet is slightly different from the previous type of diet. But very effective and versatile. You will not be bored, you will always be in good mood and full. As for the rules and the menu, it is necessary to strictly observe, always eat at the same time and not change the regimen.
    Sample menu for ten days.
    1st day.
    Breakfast - a piece of low-fat bacon, grilled or baked in the oven with a salad of mozzarella and tomatoes.
    Lunch - a glass of cherry juice.
    Lunch - sea fish steak with creamy sauce on a vegetable pillow (cook from spinach and broccoli, boil vegetables initially, then make a homogeneous mixture with a blender or food processor).
    Snack - two vitamin apples.
    Dinner - vegetable stew and a cup of green tea.
    2nd day.
    Breakfast - a few small tomatoes, cucumber and lettuce, boiled chicken fillet.
    Lunch is a glass of mango juice.
    Lunch - cream soup with vegetables, but without potatoes.
    Snack - a glass of raspberries.
    Dinner is a salad of shrimp and green vegetables.
    3rd day.
    Breakfast - boiled egg white, beet salad and cheese.
    Lunch - one pomegranate juice.
    Lunch - stewed fish with cauliflower, carrots and greens, a piece of small black bread.
    Snack - one orange.
    Dinner - rice with vegetables (sprouts, beans, peas, corn).
    4th day.
    Breakfast - a toast of cereal bread and dor blue cheese, a cup of unsweetened lemon tea.
    Lunch is a fruit salad with one tablespoon of low-calorie yogurt.
    Lunch - soup with spinach and no potatoes.
    Afternoon snack - salad, where the main ingredient will be celery.
    Dinner - boiled beef with lentil puree.
    5th day.
    Breakfast - fat-free sausages (two pieces), tomatoes and cucumbers. A glass of pineapple juice.
    Lunch - fruit smoothie (do not add sugar).
    Lunch - boil the chicken fillet, then stew a little with mushrooms and carrots (add a spoonful of cream or sour cream, only with minimal calories).
    Snack - two figs.
    Dinner - prepare orange sauce for duck breast (steamed), salad with seasonal vegetables.
    6th day.
    Breakfast - boiled egg, bean stew with mushrooms in tomato sauce, a cup of herbal tea.
    Lunch - a salad of boiled vegetables, except for potatoes.
    Lunch - lean stew with zucchini and cabbage, a glass of natural fresh juice (beets, carrots, apples).
    Snack - one grapefruit.
    Dinner - salad with steamed fish and fresh tomatoes, cucumbers, herbs, avocados.
    7th day.
    Breakfast - one grilled bacon, boiled quail eggs *two pieces) and a glass tomato juice.
    Lunch - fruit baked with nuts in the oven.
    Lunch - pork steak and mashed vegetables (pre-boil them).
    Snack - one orange.
    Dinner - vegetable stew.
    8th day.
    Breakfast - a casserole of eggs, hard cheese and vegetables, a glass of herbal decoction.
    Lunch - two pancakes with fresh berries.
    Lunch - steamed chicken fillet and vegetable puree with dessert.
    Snack - two figs.
    Dinner - boiled potatoes (two pieces), vegetable salad.
    9th day.
    Breakfast - a serving of eggs, mushrooms and tomatoes.
    Lunch - a dessert of cottage cheese, yogurt and cherries (eat as a salad or prepare a mixture).
    Lunch - cream soup with salmon, a portion of fresh vegetables.
    Snack - two tangerines.
    Dinner - rice with vegetables, a glass of juice.
    10th day.
    Breakfast - oatmeal on the water with candied fruits and toast with cheese, a cup of coffee.
    Lunch - pancakes with jam.
    Lunch - stew with vegetables.
    Snack - fruit baked in the oven.
    Dinner - cook fish fillet with vegetables.
  3. Britney Spears Long Diet. Depends on how many pounds you want to lose. The maximum number of diet days is no more than three months. Must be combined with sports. Then you can get wonderful result.
    One day example.
    Breakfast - four egg whites (pre-boil), hard cheddar cheese toast, a glass of fresh juice.
    Lunch - a salad of shrimp, crab meat, mussels and green vegetables.
    Lunch - broccoli and spinach soup.
    Snack - an orange and a glass of kefir at room temperature.
    Dinner - boiled veal, low-fat hard cheese, a salad of beans, herbs, mushrooms, tomatoes and olive oil.

How to get out of the Britney Spears diet

If health, appearance, physiological features of the body are important to you, then you need to strictly take care of it. The way out should be in a properly composed diet, since your future lifestyle depends on it. You can not go back to the old diet. To begin with, continue to eat fractionally and in small portions, try to eat always at the same time. Daily calorie content from 1500 to 2000 kcal. You can not eat fatty and fried foods, semi-finished products. More vegetables and fruits, soups and dietary meat. Continue to observe the drinking regime.
Attend sports, fitness, aerobics. Go to the gym regularly. This will give more sophistication and relief to the figure. Try to run in the morning and attend yoga classes five times a week. Take a contrast shower. Visit baths, saunas, massage treatments, beauty salons.

Disadvantages of Britney Spears Diet Contraindications

The downside is that the cooking time is very long, it is constantly necessary to follow the diet and not change the products.
Contraindications:

  • Pregnancy;
  • lactation period;
  • Women during menopause;
  • Acute or chronic changes in organs and systems;
  • Children and the elderly;
  • Postoperative condition;
  • The period of treatment;
  • Hormonal changes;
  • Neuro-psychological disorders;
  • Diseases of the digestive tract and cardiovascular system.

Everyone who is over 25 now remembers that in the late 90s, the American singer Britney Spears was at the peak of her popularity, her videos were played on all music channels, and the girls tried to imitate her style of an innocent schoolgirl. Years passed, Britney Spears changed, and at some point in her life there was a turning point when the singer suddenly shaved her head, and seemed to fly off the coils. She behaved scandalously in public, took drugs and alcohol, which led to the fact that she was deprived of parental rights. Now Britney has already recovered and continues her career, and we invite you to take a look at how her style has changed over time.

1999

At the beginning of her career, Britney's managers diligently exploited sexual images: a naked belly was the signature "chip" of the star both in evening outings and in videos.

Britney in office trousers and negligee. We are embarrassed to clarify if the pop star has forgotten her underwear at home?

Spears' unexpected modest appearance for those years: a pastel-colored dress in combination with a white stole refreshes the star and makes her image more tender.

2000

Plunging necklines suit Britney, but here's a weird fabric that looks like a cheap office suit material that definitely brings dissonance to the evening look.

Literally everything is “beautiful” here: from gouge-eye colors to the top, which looks like Britney fought for him in the store with another customer and literally snatched (or rather, tore off) a new thing for herself.

Lots of fringe that could have dangled peacefully from an old plush bedspread, something that looks like wooden sandals on the legs and turquoise jewelry - now we know the recipe for fashion failure.

2001

It seems that the pop princess really wanted to show everyone her new beautiful lingerie. I'm sorry, Britney, but you shouldn't do it this way.

The iconic outing of Britney and her now ex-lover Justin Timberlake. It seems that at any second the singer will take out a guitar and play country music, and Spears will start dancing American folk dances. No, this is not how we imagined the denim total look!

Another peignoir, but now in the role of a coat: Britney walked in underwear even before it became mainstream!

Warm beige gamma clearly suits Spears, but creepy cowboy boots and coats with matted fur do not immediately allow you to see it.

2002

All girls dream of becoming princesses up to a certain age: Spears apparently planned to become a princess of butterflies. True, she confessed to this world a little late.

Today, looking at this Britney look can give you a kick, but in the 2000s, pairing jeans and trousers with a dress was a hot trend.

Britney in the image of a harsh dominatrix - we offer to make a remake of "50 shades of gray"!

2003

And again the outfit, more like underwear, and even in combination with boots and pearl strands. The star's stylist was clearly on his toes.

Another creepy trend of the 2000s - wide jeans with a "glamorous" belt, which mercilessly increased the bottom of even the thinnest girls.

It would seem that a little black dress is a win-win outfit for any situation. But Britney easily proves that this is not so: it is enough to add black gloves and a dubious pillbox hat to irrevocably spoil the outfit.

2006

In 2006, Britney was in a state of divorce from Kevin Federline, which affected all areas of the star's life, including appearance. For example, the singer preferred to attack the car of annoying paparazzi in comfortable sportswear.

2007

In 2007, Britney recovered a bit from a painful breakup, wearing a wig, a laconic dress and contrasting sandals. The image would be quite successful if it were not for the inappropriate straw hat.

2008

A year later, Britney returned to work and delighted fans with a successful appearance and a blooming appearance. We can not fail to note not only the perfectly matched outfit, but also the excellent hair color!

2009

Total black is not always a good idea. Especially if you are wearing a dress that is too short and one size down.

Unfortunately, despite a series of successful exits on the red carpet, in ordinary life Spears' style is not at all happy: the star often looks like she put on the first thing that came to hand, and she lost her hairbrush a long time ago.

Micro shorts, crop top, pink uggs and a messy bun... Britney, hurry up and get changed!

2011

In secular exits, it’s also not complete without failures: this image could have been successful if it weren’t for ankle boots, which mercilessly “cut” the star’s legs and visually added extra pounds to her.

And again, not a very good choice of shoes, but we are ready to forgive this mistake for a well-chosen outfit that competently hid figure flaws.

2012

The bright pink color is clearly not the story of Spears, and the style of the dress seems so uncomfortable that it is difficult for the singer to move around in it.

Britney decided to try on an elegant look and a new length for herself. The experiment is commendable, but unsuccessful from the word “completely”: the dress added not only volumes to the star, but also years.

This length and model of the dress looks much better, but the upper part of the dress seems to be trying to escape from its mistress.

A dull black jumpsuit, shoes that look like sandals with black socks and a terrible thinned bangs - this failure was simply deafening!

2013

An unexpected and very successful experiment with style: Britney goes with both the dress and the hair color. Bravo!

In the casual-images of the star, a positive trend is also outlined: the singer began to appear much more often in elegant classics.

2014

Even a "naked" dress may not be vulgar: a great case in point from Britney and her stylists. And finally, pumps instead of “hoof” shoes!

2015

Britney's successful looks are traditionally followed by a serious failure: a deaf skin-colored chain mail dress made the star's athletic figure completely shapeless.

The stylists obviously went too far with the neckline and colored strands, but in general, the style of the dress suits Spears. And again, we cannot fail to note the excellent selection of shoes!

The star’s shoes are still okay, but the dress looks like Britney took it from the skater and now she will put on her skates and go on the ice!

Not the best, but overall a good everyday look, main problem which became the pigtails of a schoolgirl.

2016

2016 started not so long ago, and Britney hasn’t had many outings yet, but she definitely pleases as a hairstyle ( short haircut looks much better than long tangled hair), and successful evening outings. Keep it up!

Everyone who is over 25 now remembers that in the late 90s, the American singer Britney Spears was at the peak of her popularity, her videos were played on all music channels, and the girls tried to imitate her style of an innocent schoolgirl. Years passed, Britney Spears changed, and at some point in her life there was a turning point when the singer suddenly shaved her head, and seemed to fly off the coils. She behaved scandalously in public, took drugs and alcohol, which led to the fact that she was deprived of parental rights. Now Britney has already come to her senses and continues her career, and we invite you to take a look at how her image has changed over time.

1999

A charming blonde with a snow-white smile, singing about problems understandable to any teenager - of course, millions immediately fell in love with her!

2000

The era of revealing outfits and experiments with hair began. Bright blonde and "corrugated" strands are something new.

2001

If the blond is not cared for, it will definitely turn yellow. What happened to Britney. Eyebrows, in solidarity with the color of the hair, also turned yellow.

2002

Very stylish Britney: a new haircut, highlights and expressive eyebrows.

2002

So, so, so ... Chubby cheeks and even more plump hands ... It seems that someone has stopped following the figure. And yes, the lipstick color is just awful, sorry Britney.

2003

The legendary shave is still 4 years away, but Britney is already trying on wigs. By the way, a light wig with colored strands suits the singer very well.

2004

Sloppy ponytail (even if not your own), slanting bangs, the right accent in makeup - Britney, you are beautiful!

2005

This year, Britney married her dancer Kevin Federline. And now, instead of the usual blond sexy girl with a steel press, we suddenly saw this.

2006

Britney, Britney... Excess weight should be hidden, not emphasized. In this dress, the singer looks like a "barrel". Hair and makeup - also "so-so". The feeling that Britney has stopped taking care of herself and goes out in anything even to social events.

2007

And here is the very turning point: Britney freaked out and shaved her head.

2008

Extended strands saved the situation: a year later, the singer looks decent again. It remains only to throw off five extra pounds.

2010

nervous tension recent years did not pass without a trace: the image of the singer became careless, her skin and hairstyle seemed unkempt, and her weight was constantly “jumping”.

2011

Everything changed in 2011: Britney got engaged to her former agent Jason Trawick, began to devote more time to her appearance and conduct healthy lifestyle life.

2012

Britney lost weight, got prettier and is back in the ranks!

2015

Apparently, Britney is tired of the classics: the singer returned to extended strands again. This time - all the colors of the rainbow.

2016

It seems that our favorite pop princess has finally found harmony. Britney "pulled herself together" and began to take care of herself.

The plasticity of stars is not a very interesting topic. Or rather, beaten up. But today I can't get past Britney Spears. This is a world class star. I would even say stars! She is known to absolutely everyone. Yesterday I saw a new video with her and was stunned! Britney has plastic surgery.

Do not get used!

Yes, they say that she had previously gone under the knife of a plastic surgeon and corrected her nose. Photos before and after the operation really speak of the good work of the rhinoplasty specialist. But these are trifles, since so many celebrities get nose jobs.

Otherwise, the pop diva was natural and did not push people to gossip with her appearance. Her figure has deteriorated over the years and, frankly, when I see her in last time not on TV a few years ago, I remember her as a plump and unsightly woman.

Failure

However, today she looks very different! Her figure is perfect! Her face ... Here there are doubts - it has become beautiful or disfigured. On the one hand, she seemed to rejuvenate and become like a doll. On the other hand, she lost her individuality. It's hard to recognize old Bree in the new face.

It seems to me that the facial plastic surgery failed. The figure, I think, was put in order by plastic surgeons, because it is obvious that it is impossible to make today's Spears a sloppy donut in the gym. And for that I give 10 out of 10! The work is excellent. Gorgeous legs, booty and waist. But the face... Kill me, I don't like it. It is "broken". I hope I don't get stoned by Britney fans. But this is another example of the unsuccessful plasticity of stars of the first magnitude.

I, like many of my peers and peers, grew up on the songs of Britney Spears. 🙂

At the age of 10-12 I had my first musical idol. I don’t know what I liked more about her - her appearance, songs or dances, maybe all together. Plus her unique image of a perky schoolgirl, beautiful, fashionable, athletic and cheerful, and by the way, it seems to me, quite modest at that time. 🙂 T-shirt with Britney, school dances under “Oops I did it again”, and many, many videotapes with recordings of her clips - funny and very pleasant memories from my childhood.

Britney, of course, grew up and we, along with her, her songs, as usual, also became less childish, they had more sexuality and energy. I do not want to mention in this article the period when Britney got out of her rut - her unsuccessful marriages, depressions, etc., but to remember her most beautiful images, favorite videos and chic dances of her childhood idol - Britney Spears 🙂 So, let's get started!

Britney Spears then and now

Clip Britney Spears - Baby one more time

I remember what a sensation this video and song made. And how it has become fashionable to wear wide sweatpants with short tops that open the stomach. And the pigtails and makeup with brown lipstick are just wat! 🙂 By the way, now a similar color of lipstick is back in fashion, although it is generally played a little differently. 🙂

Clip Britney Spears - Crazy


In this clip, she seemed insanely beautiful to me! Makeup, hairstyle, hair color - everything emphasizes her youthful beauty. And of course, dancing! I think no one will argue with the fact that Britney's dances in the first half of her career were excellent - choreography, energy, the presence of sexuality, while not very vulgar, pleasant sports dances. What can I say, at school we put numbers under her songs, copying as much as possible (as far as we could) the movements from the clips. 🙂

I was born to make you happy


This song is playing in my head right now. 🙂 It seems to me that in a girl's life it is relevant throughout life, but I will speak for myself - I listen to very different music, believe me - but I just love this song! 🙂 After watching this clip now, I was instantly transported to my childhood .... Thanks Britney! 🙂

Oops I did it again


Cosmic clip and Britney's cosmic red suit. And I also remember that even then - as a child - I really liked her makeup in this video.

Britney Spears Stronger song


Another video with insanely beautiful make-up of Britney Spears. And dancing with a chair. 🙂 The cold colors of the clip give it some mystery and drama, which is unusual for her previous videos. It seems to me that it was in him that the feminine Britney Spears appeared, turning from a teenager into a woman. But wait, it was in the song “I am not a girl, but not a women”! 🙂

I'm a slave for you


I quickly jumped from the young, modest clips of Britney Spears to more frank and sexy. I wanted to clarify that I also like many of her other clips, but here I will highlight my favorites. 🙂 It seems to me that it was Britney who set the trend for jeans with a very low fit at that time. Now fashion tends to "high waist" and in my opinion it's great. But despite this, it seems to me that the clip is very stylish, bright - rich colors, cool music and chic dances, what else do you need? I think this period was one of the most filled with already very professional dances in videos.

Me against the music


Dance, dance, dance! This is one of my favorite dance performances from all her videos. In my opinion, it's just a gorgeous video, a very energetic and catchy song, even though I don't really like Madonna's work, this duet was a success! 🙂

My prerogative

Not at all a Britney Spears clip for children. As far as I remember, the release period of the video roughly coincides with the beginning of her failed marriage. There is no dancing in this video, but there is a very sexy, grown-up Britney. I like this song. And by the way, in my opinion, this is the first clip of Britney, where there are curls in her image, which is also why it seemed very unusual to me. :). And of course, her parking in the pool could not fail to impress. 🙂

Circus


Another clip I wanted to mention. If I remember correctly, this clip was filmed after all her experiences. And this is one of the most successful beautiful clips that time, in my subjective opinion. It seems to me that it was not very easy for her to look chic at that time, but she did it! And this is not surprising - for many years of her work, she has proved that she is a true professional!

In fact, Britney Spears still has new videos coming out, albeit not as popular as before. And it seems to me that she, quite firmly, again stood on her own. creative way- this makes me very happy, even though I am not her ardent fan, as in childhood! 🙂 But probably, like many others, Britney Spears will forever remain for me that perky girl with amazing dances and funny songs from my childhood!

Let's conclude by just looking at her coolest looks from early 2000 to currently. Let's go 🙂

Then





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