Why adults scream in their sleep and how to deal with it. Why a person can scream in a dream - scientific and psychological interpretation

Sleep-talking or somniloquy is quite curious and at the same time inexplicable phenomenon. None of the "night talkers" admits in reality that he talks in his sleep.

"I'm screaming in my sleep?! Come on!”

"Do I scream in my sleep?" - he will ask with a dumbfounded look and he will be absolutely right, because he will never remember this.

Somniloquia occurs in both children and adults. True, in an adult it is less pronounced, but still it happens. According to statistics, about 6% of the inhabitants of the Earth talk and shout in their sleep. This is usually emotional people. Sometimes listening to such people in a dream can be funny, but if this is repeated from time to time, then at first it can begin to annoy the person sleeping next to him, and then disturb his own sleep. Sometimes these conversations, moans or screams can be unexpected for a bedmate and seriously scare him.

Little night talkers

If your child screams in his sleep, don't be scared or upset. The psyche of a child is much weaker than that of an adult, so they are more likely to stressful situations, vivid impressions, new emotions, which forces them to talk, and sometimes scream in their sleep. Scientists assure that sleep-talking helps the little prankster to adapt in society. Night muttering is a kind of side effect of the copious amount of information that entered the child's brain during the day. But if screaming in a dream is accompanied by nightmares, as, for example, in famous movie about the maniac Freddy Krueger, then the child must be shown to the doctor.

Science has long been studying human dreams, but the phenomenon of talking and screaming in a dream has not yet been fully elucidated. For many professionals who study this problem, screaming in a dream is a completely understandable and harmless process. They believe that these are the projected thoughts of a person who has previously experienced a fairly powerful emotional shock. Scientists say that sleep-talking is mainly done by men. In addition, it is known that this feature is inherited and can be directly related to the phenomenon of somnambulism (sleepwalking). It is also known that a nighttime conversation usually lasts for 30 seconds with possible repetitions.

What is on the mind of a sober person is on the tongue of a sleeping person!

The main causes of unconscious nightly conversations, screams or groans are a violation of the sleep phases mixed with night fears.

In a dream, a person can be both eloquent and rather vulgar and even vulgar, and sometimes his conversations are simply illegible. Some whisper, others shout loudly, others, it's scary to say, talk to themselves or moan, whine, howl. What a horror! Sometimes you won’t wake up such a person right away: he will toss and turn, twitch and kick. Psychologists say that the emotional coloring of a person’s conversations and cries in a dream is a reflection of his character in real life. For example, if a sleeping person swears in a dream, it means that in life he is quite cruel: in the daytime this person restrains aggression, and at night he relaxes and splashes everything out in his conversations.

If I scream in my sleep, what can I do to calm down?

In general, this is a harmless process, but if you scream in your sleep, move actively, sweat, sleepwalk, or have difficulty waking up regularly, then you should consult a doctor to prevent any possible mental illness. Of course, you won’t be able to observe the above symptoms on your own, so turn to your family with the question: “Have you heard, but do I sometimes scream in my sleep?”

Hearing the cries of suffering - you will have great worries, but your prudence and sober mind will help you put things in order, which will have a healing effect on your state of mind;
a screaming person - dubious pleasures that are likely to plunge you into a depressed state of mind, which will affect business and heart life;
Hearing a cry of surprise is an unexpected help;
cries of wild animals - a serious accident is possible with someone you know;
a cry for help when you recognize a familiar voice means the illness of the one who called you.
See also Owl, Son, Suffering.

Dream Interpretation - Creek

The cry of suffering, heard in a dream, prophesies great worries, but your prudence and sober mind will help you put things in order.

If you dreamed of a screaming person, there are dubious pleasures ahead that can plunge you into depression.

A surprised exclamation dreams of unexpected help.

The cries of wild animals portend a serious accident with someone you know.

A cry for help from someone you know means the illness of the one who called you.

It will help solve this difficult riddle. The interpretation depends on storyline which is important to remember. So, what awaits the sleeper, what should he prepare for?

Screaming in a dream: Miller's dream book

What does the famous psychologist say about all this? What does it mean to scream in a dream? In the dream book of Gustav Miller, various options.

• What do the screams of suffering symbolize? Such dreams warn that many problems will fall on the sleeper overnight. Caution and prudence will help him cope with them. Thanks to this victory, he will gain self-confidence.
• A screaming man dreams of dubious pleasures. The sleeper will become mired in entertainment, as a result of which he will fall into a depressed state of mind. He needs to force himself to cheer up, get to work.
• Someone's cry of surprise is a good sign. The situation in which the dreamer is now, at first glance, seems hopeless. However, someone's unexpected help will help him get out of it with minimal losses.
• Is a familiar voice calling for help? Such dreams are a sign that the hero of night dreams can become seriously ill.

Medea's predictions

What does it mean to scream in fear in a dream? Medea's dream book will help you figure this out. Such a plot is a sign that the sleeper really has nothing to fear. He attaches too great importance to their problems. A good rest is the only thing he really needs now.

To call someone in a dream is to feel the need for friendly participation in reality. It may be that the sleeper has not spent time in the company of loved ones for a long time. He can invite friends and relatives to visit.

Yell at someone

What other information will help to get a dream book? Screaming at someone in a dream - what does it mean? A person should certainly remember to whom he had to raise his voice in his dreams.

• Parents. Such a plot warns that in real life a streak of bad luck will soon come. Troubles will begin to haunt the sleeper. He will not be able to influence this in any way, it remains only to wait out a difficult period.
• Children. Soon there will be events for which a person will not be ready.
• Spouse. Screaming at the second half - what does it mean? Such dreams warn that the sleeper is dissatisfied with the behavior of the husband or wife in real life. It is possible that a person should frankly tell the chosen one about what upsets and worries him.
• Animal. Such dreams predict embarrassment. In real life, a person risks getting into a comical situation. Those around him will make fun of him for a long time, remember his oversights.
• What does it mean to scream at a stranger in a dream? The dream interpretation promises the sleeper a sense of relief. A person will be able to give vent to negative emotions that overwhelm him. This will make him feel much better.

Horror

What else can be the interpretation of dreams? According to the dream book, screaming in fear is a good omen. Such dreams warn that a person will be able to get rid of the problems that he has accumulated. If he also cries in a dream, then this means that close people will help him get out of a difficult situation.

Does the child scream in fear in night dreams? In real life, a person overestimates his capabilities. He needs to learn to identify his weaknesses and strengths. Only in this case, the dreamer will be able to achieve the success he aspires to.

Watching a horror movie and screaming in fear - what do such dreams mean? The waking sleeper will have to endure disappointment. Someone close to him will let him down, the dreamer will never be able to trust this person again.

Prayer for help

What does it mean to cry for help in a dream? The dream interpretation gives a positive assessment to such a plot. In real life, a person will be able to avoid major troubles. They will pass by, will not affect his affairs in any way.

What does a child's cry for help symbolize? Such dreams predict getting into an unpleasant situation in real life. Fortunately, a person will be able to get out of it with minimal losses, or even completely benefit from his position.

The scream gets stuck in my throat

What does it mean to scream in a dream without a voice? The dream book will help you figure this out. Such a dream can be seen by a person who does not tell the truth even to himself. A silent scream signals self-rejection. It is also a warning that current problems will not resolve themselves.

A man dreamed that he wanted to scream, but could not? Such dreams may warn that the sleeper is hiding his head in the sand. He has serious problems which he ignores. One day they will turn into a snowball that will fall on him. Also, such a dream may indicate that a person has secret desires that he is trying to suppress.

Does the voice seem to disappear when the sleeper tries to scream? Such a dream can be seen by a person who is not used to flaunting his emotions. Suppressed feelings tear the dreamer from the inside, which leads to nightmares.

Finally, the inability to scream in a dream hints at the need to restore order in real life. What problems need to be solved first? This will be told by the events taking place in a dream.

Various reasons

What other stories are considered in the dream book? Screaming and crying in a dream from pain - what does this mean? Surprisingly, such dreams promise the sleeping soul harmony. It will come after he stops holding back his emotions, allows them to come out. However, such a dream may have another meaning. It is possible that the sleeper has health problems that he does not yet know about. A person should definitely undergo a medical examination. He may develop a dangerous disease that does not make itself felt at an early stage.

Swearing with someone because of money, screaming is a good sign. In real life, the financial situation of the sleeper stabilizes. Money will come from an unexpected source. Screaming from hopelessness - make peace with old enemies. Once the sleeper offended these people, which he has long regretted. Why not try to make things right? It is possible that his enemies also secretly dream of reconciliation, tired of the war.

Yelling at a child who is behaving badly - what does it mean? Such a plot indicates that the dreamer feels his superiority over others. Friends and relatives may get tired of the complacency of the sleeper. Scolding a child because of bad grades is striving for new knowledge. Why not start learning something, like a foreign language?

Screaming because someone stepped on your foot - what is it for? Such a plot predicts a conflict with a person whom the dreamer practically does not know. A cry of joy is a good omen. The sleeper will have a great time in the company of relatives and friends.

Besides

What other information is useful to a person who has to scream in a dream? The dream book also discusses other plots. For example, awakening from one's own cry is a warning that the sleeper is in danger of nervous overwork. A person is too focused on work, forgets about the need to rest and relax. What he needs most now is a long vacation. If the dreamer does not heed this recommendation, then he is in danger of a nervous breakdown.

Screaming out of helplessness is a good sign. The sleeper will finally be able to agree with his conscience. Unpleasant memories of the past will stop bothering him.

Many people suffer from regular sleep deprivation, which has one very important reason - crying in your sleep. How can this phenomenon be explained, and how does it affect our body? On this moment official medicine cannot accurately answer the question of why a person screams in a dream. However, there are a number of assumptions that associate such an anomaly with the physical and mental state. Let's find together the root cause of the deterioration in the quality of sleep and regular screaming.

Possible reasons

Such an anomaly clearly indicates an excessive excitation of the nervous system. Options in this case there may be several. It is quite possible that you drank a cup of coffee at night, looked scary film or plunged too deeply into their own worldly problems.

However, most doctors tend to consider as the main cause of screams negative emotions that we encountered throughout the day. According to psychologists and psychotherapists, it is extremely undesirable to lock such emotions inside oneself. This is fraught not only with problems with night sleep, but also with the appearance of severe psychosomatic disorders. Learn not to save, but to let go of all the negativity, to give it an outlet.

To improve sleep and finally get rid of screaming at night, find the cause of negative emotions. It is possible that this is a certain person. Talk to him and solve the problem.

In addition to negative feelings, the following situations can be the reason that a person screams at night:

1. A terrible or unpleasant dream is a common cause of screaming. At the same time, he will be accompanied by profuse sweating and frequent heartbeat. The person himself can both wake up and calm down directly in a dream, without awakening at night.
2. If the sleeper is abruptly awakened (shake his shoulders or raise his voice), then most likely he will wake up screaming. Do not forget that even a quiet sound can penetrate the consciousness of a sleeping person and trigger a defensive reaction in the form of an exclamation. As a rule, this happens when he is in a deep sleep phase.
3. You should also pay attention to medications. This is especially true for drugs that affect nervous system. Among side effects some of them can be distinguished by the appearance of a feeling of anxiety and anxiety, a violation of night sleep.

Treatment

People often ask what to do if I scream in my sleep? Doctors advise to calm down and not to panic. This kind of thing happens all the time. If you find a deterioration in the quality of a night's sleep, first determine the cause and only then proceed with treatment. The following tips and tricks will help you with this:

Outcome

Screams in a dream, although they are quite common, are not the norm for a person. This suggests that the psyche is overstressed or working to the limit.

If a person, in addition to screaming, actively sweats, sleepwalks (sleepwalking), and wakes up regularly for no reason, be sure to make an appointment with a doctor. It is possible that such an anomaly is a consequence of a particular mental illness.

Stick to the following tips:

• do not accumulate negativity in yourself;
• give it a way out (let your environment not suffer at the same time);
• listen to pleasant music;
• lead an active lifestyle;
• walk outdoors more often.

You can choose any of the above methods. Don't be afraid to experiment and try different variants. The main thing is that the method you choose helps you quickly and safely get rid of the night cry.

Each dream carries a special meaning. And in order to correctly determine its meaning, it is necessary to approach this issue with responsibility.

If you want to know what the cry is about in a dream, then when you wake up, write down your dream. Be sure to consider all the details, they will help you determine the true meaning of night dreams. After that, open the dream book and start the "journey to the future."

Who were you yelling at?

Any dream about a scream implies a powerful emotional load that the dreamer experiences in reality. Often such dreams can be seen when a person performs an unloved or someone else's work. This problem oppresses him and with his cry in his sleep he tries to somehow free himself from it.

Also, the visions in which you scream are harbingers of events that await you in the near future.

• Raising your voice at your mother dreams of trouble.
• Shouting at a husband or wife means expressing your displeasure to your loved one.
• Swearing at a child - to unexpected events.
• Yelling at an animal is embarrassing.
• To a stranger - to relief.

If you happen to cry and swear loudly in a dream, then a favorable period will soon come for you. And improving relationships with a friend is what a cry is dreaming of, because of which he starts to cry.

As the dream book writes, to scream, but not to hear your voice, means to feel helpless. And if you heard an echo, you will soon see the one you consider your best friend.

Reason for screaming

Screaming in a dream with fear means that you will soon get rid of accumulated problems. And crying at the same time is a sign that you cannot do without the help of loved ones.

The dream in which you scared the child and he screamed in fear warns that you are overestimating your capabilities. And yelling in a dream while watching a horror movie means being disappointed in who you were hoping for.

A cry for help is interpreted by the dream book as avoiding trouble. They will pass by and will not affect the calm course of affairs in any way. And to hear the cry of a child asking for help means to get into a situation from which you can emerge victorious.

• Swearing over money - to material receipts.
• Screaming and crying in pain - to calmness.
• Screaming in a dream from hopelessness - to reconciliation with those who were offended.

To swear at a child for bad behavior means to feel superior to others. And shouting at him because of unsatisfactory grades is to strive for new knowledge.

A dream in which you yell because someone stepped on your foot portends a quarrel with a stranger. And the dream book interprets the cry of joy as a pleasant pastime with friends.

If you manage to correctly determine what you dream of screaming for, you will be able to calculate your actions in advance and prevent unpleasant events. Author: Vera Fractional