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Bioenergy is your key to the fulfillment of desires! Magical practice to fulfill your desire.

"Chakra breathing" is a meditative technique for unlocking the energy potential inherent in the chakras.

Practicing energy breathing with chakras cleanses the subtle bodies and eliminates any diseases of the physical body. Purified chakras begin to attract new light events into life, help to become a more productive, healthy, RICH, and full of strength and energy Person. These are unique practices of self-disclosure and self-healing, this is the most serious help to oneself on life path. This fast way climb up the path to happiness and spiritual prosperity.

Chakra breathing is the science of inner energy transformation. In the process of work, we become harmonious, magnetic, expressed, realized, calm, and whole. Our desires are calmly embodied and realized.

In the process of chakra breathing, a person pumps and cleanses his chakras, saturates them life energy, and thus, solves any of its problems: from material, to the ability to enjoy relationships and life itself.

Chakra breathing:

Appeases.
Removes unconstructive thoughts and states.
Gives peace and integrity.
Saturates with vital energy.
Raises personal level energy.
Restores aura.
Helps to heal from any diseases (with constant practice).
Helps to solve various life problems!

And most importantly, it is the state of the chakras that affects the realization of our desires!

Each chakra is responsible for a specific area in our life:

Accumulation of energy and wealth.
pleasure and sexuality.
Willpower and society.
Love and relationships.
Communication and creative self-expression.
Reason and intuitive vision.
Spirituality.

Accordingly, if one of the chakras is polluted, then the person experiences problems in the area for which the chakra is responsible. Cleansing the energy of the body automatically solves the necessary issues in all areas. Many women who do not have joy during intimacy with a man, after 2 months of practicing chakra breathing, can find freedom from the joy of intimate relationships. On the other hand, men who did not have the opportunity to enjoy their masculinity, financial stability and inner strength, acquire these feelings after pumping the first and third chakras.

All keys lie within ourselves. You just have to learn how to open them!

In a programme:

Cleansing the body of old energies with ancient, sacred energy practices.
Opening and balancing of each chakra, maximum energy activation of the entire chakra system.
Filling the body with prana, merging with your Highest Potential.
Changing the state of your aura and gaining powerful energy protection.
The embodiment of innermost desires and the choice of a further life path.

We are waiting for you at the meeting! Let's breathe in! And let's fulfill our cherished desires!

Dress code: light sports trousers or long skirt for a comfortable seat.

Copied from the site "Self-knowledge.ru"

Wise for the fulfillment of desires, attracting money, health and love Merkulova Elena Vitalievna

Breathing exercises

For a better awakening of the body after sleep, you need to start the day with breathing exercises, which also enriches the blood, muscle and brain tissues with oxygen and thus prepares the body for a new day.

When performing breathing exercises, several rules must be observed.

1. You need to breathe only with pleasure, not forgetting that a pleasant sensation in itself has a significant healing effect. Exercise should be performed only as long as they give pleasure, and then move on to other activities.

2. When performing breathing exercises, it is necessary to focus on breathing exercises, on the work of the lungs and the muscle groups involved in this process, then the effect of the exercises will increase significantly.

3. You need to breathe evenly and calmly, without making any effort, saturating every cell of the body with oxygen.

After completing each exercise, you should relax, rest and try to catch the inner sensations. Over time, when experience comes, when doing breathing exercises, you can close your eyes, which helps to better focus on breathing, feeling the air flow.

4. You need to engage in loose clothing that does not restrict movement, in a well-ventilated room or in the open air.

Before you go directly to the exercise, you need to focus. To do this, you need to take the “concentration” position: stand comfortably, legs apart shoulder-width apart, put your feet parallel to each other, leaning on the middle of the foot. Bend your elbows and join your palms at a level just above the chest. Having taken this position, you need to focus on the sensations in the palms, imagining that a warm ray is sandwiched between them, a light that warms them and spreads through them throughout the body. Relax by lowering your arms along the torso, straightening the spine and neck.

1. Stand up straight, lower your arms along the torso and relax. Make a full exhalation, linger for 2-3 seconds and begin to slowly pour in jets of fresh air (inhale). At the same time, it is desirable to feel how the lungs are filled with air, the shoulders calmly, without tension, rise up. Then, without holding your breath, begin to exhale, while the shoulders, also without tension, will begin to fall.

2. In the same position, the next breath should be performed a little differently: with inhalation, as the lungs are filled with air, slowly take your shoulders back, bringing your shoulder blades together and bringing your hands behind your back, opening your chest towards fresh air Without holding your breath, begin to slowly exhale, reducing shoulders and arms are now in front of you, squeezing the chest. When performing this exercise, we must not forget that all movements should be soft, smooth, performed without effort and tension.

3. Finishing the previous exercise, immediately proceed to the next one: inhale fresh air and at the same time bend back, bring the shoulder blades together, tilt the head back, bend the spine, “unfolding” the chest to fill it with air. Without holding your breath, begin to exhale, gradually returning to the starting position and immediately tilting your head and chest forward (this is not a torso forward tilt, tilt only your head and chest as much as possible), trying to bring your shoulders together. Look at your knees, make sure that your hands are relaxed and hanging freely. All movements should be smooth, effortless, but at the same time, you need to feel how various muscle groups stretch, causing only pleasant sensations (as when sipping after sleep). With a full exhalation, return to the starting position and immediately proceed to the next exercise.

4. Filling the chest with air, tilt to the left and feel how pleasantly the muscles of the right side stretch. Without holding your breath, inhale and return to the original vertical position, in order to tilt the torso to the right with a new breath and pull the muscles of the left side. Performing this exercise, make sure that the neck and arms do not bend, remain straight. With an exhalation, return to the starting position.

5. Take a slow deep breath and begin to perform a smooth twist of the spine. To do this, take one hand behind your back, the other forward. In this position, slowly exhale the air and, taking a new breath, return to the starting position. Repeat this exercise, twisting the spine to the other side. When performing, you need to ensure that the hips remain motionless. Movements should be performed with pleasure, without tension, smoothly.

6. Next, energetic movements should “disperse” the blood enriched with oxygen. To do this, alternately perform circular movements with the shoulders, first in one direction and then in the other. Breathing in this case is arbitrary.

The warm-up complex should be completed in the second “concentration” pose, which is performed in a standing position, only now the hands need to be locked into the lock and lowered down.

Perform basic breathing exercises.

To check the correctness of the exercises for each of them, tips are given on how best to do this.

The first three exercises are performed in a standing position, with a straightened spine and neck, so that they form one line with the head. The feet should be together, parallel to each other.

1. "Calming breath." To control the breathing, put the palm of one hand on the stomach, and with the other hand rest against the side at elbow level.

Take a slow breath, while sticking out your stomach. Feel how the lower sections of the lungs are filled with air. As air is exhaled from the lungs, the abdomen must be drawn in. Make sure that the chest remains still.

Medium strengthening breathing helps to increase the tone of the body. On a smooth, slow breath, the air fills the sections of the lungs, while the chest expands. On exhalation, the ribs return to their original position, but the stomach must remain motionless.

2. "Joyful upper breath." To check the correctness of this exercise, you need to put your hands on your collarbones. With a slow, smooth inhalation, air fills the upper sections of the lungs, at this time the chest rises, and during exhalation it falls to its original position. It is necessary to ensure that during the excursion of the lungs the stomach remains motionless.

3. "Harmonious full breath" consists of lower, middle and upper breathing. Therefore, when performing the exercise, you should focus on how the air flow fills the body. On a slow, smooth breath, watch how the air gradually fills the lower, middle, upper sections of the lungs. In this case, the stomach first protrudes, then the chest expands, and finally, it rises, and the stomach is slightly tightened. There is no need to hold your breath, and as you exhale, feel how the air gradually comes out first from the lower, then from the middle and upper sections of the lungs, while the stomach drops, then narrows and, finally, the chest drops. When performing this exercise, the body is filled with strength, joy and harmony.

4. "Cleansing HA Breathing" is performed in a standing position, with a straight spine, neck and head, but the legs should be shoulder-width apart, keeping the position of the feet parallel to each other. According to the type of "harmonious full breath» take a free deep breath, raising your hands in front of you up. In this position, hold your breath as much as possible, relax your larynx, open your mouth and exhale vigorously, accompanying it with the natural sound “HA”, lowering your arms and leaning forward. Exhale the air with relief, as if freed from worries. Slowly straighten up and rest for 2-3 breaths. Repeat the exercise 3 times. Performing this exercise stimulates the rejection of mucus that has accumulated in the airways.

5. "Energizing breath", or "blowing out the candle." Take a slow, full breath and hold your breath for as long as possible. Fold your lips into a tube and exhale all the air, "dividing" it into three portions - three sharp exhalations, simulating the blowing out of a burning candle. In this case, it should be noted that with the first exhalation, the air leaves the abdomen, with the second - from the chest, with the third - from the tops of the lungs. Performing this exercise, you must also monitor your posture, keep your body and head straight. The exercise is performed vigorously (no more than 3 times). Between each exercise, you need to take a short pause-rest for 2-3 breaths.

6. "Stimulating breathing" begins with a harmonious full breath. After inhaling the air, hold the breath as long as possible and stretch the exhalation, releasing the air through the mouth. At the same time, you need to try so that the air comes out as slowly as possible, with a whistling sound, as when pronouncing the sound “s” and to the end, paying attention to the fact that the tongue creates resistance to the outgoing air. Repeat the exercise 3 times.

The last exercise is not included in this respiratory gymnastics complex, but it is also very useful.

7. "Rhythmic breathing", as a rule, is performed while walking. Thus, the exercise can be done either while walking, or on the way to work, or to the store. But at the same time, you need to make sure that the face is relaxed and the shoulders are lowered. Breathe voluntarily, enjoy fresh air. But it is advisable to inhale and exhale for an equal number of steps, for example, three steps - inhale, three steps - exhale, you can choose any number of steps that is most convenient for you and breathe evenly and calmly.

After performing a set of exercises of respiratory gymnastics, the body is filled with energy, vivacity, there is a feeling extraordinary lightness joy.

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Breathing is an integral part of our life. With it, we can not only receive the necessary amount of oxygen for our body, but also increase our energy and even fulfill our desires.

There are many ways to recharge your batteries in the morning and be active throughout the day. Options such as a contrast shower, a fragrant cup of coffee, affirmations, certain body positions and postures increase our strength and activate the biofield. Thanks to these simple tricks, you can complete many tasks ahead of time.

However, all of the above is not enough to restore strength. That is why breathing exercises are gaining more and more popularity. After all, it is nothing complicated, and since we breathe constantly, then it will not be necessary to allocate special time for such exercises.

Thanks to such gymnastics, you can not only increase your energy, but also clear your biofield. And this means that the necessary events and people will begin to attract to you, and success and abundance will become an integral part of your life.

Breathing exercises for gaining strength and improving energy

The simplest exercises that help energize came to us from yoga and qigong teachings. It allows you to stay good mood and full of energy throughout the working day. Breathing can also be used in difficult situations when you need to concentrate and make the right decision quickly.

Inhale slowly and deeply and hold your breath as long as possible. Next, take a deep breath. Repeat this exercise six more times. Belly breathing helps to relax and put your thoughts in order, and your body is also freed from clamps that prevent the body from working smoothly.

Ordinary breathing exercises can be combined with meditation or visualization. Such techniques are not only energizing, but also able to fulfill any desire. Breathing exercises are perfectly combined with other methods of working on yourself. For example, affirmations are very good right after you have normalized breathing, restored energy balance and are ready for dialogue with the Universe.

If you have a need for a certain amount of money, then while inhaling, imagine how the money in the required amount flies inside you along with the air. While holding your breath, feel how the amount of money is transformed into the object of your desires, for example, a car or an apartment. And when you exhale, it comes out with the air. This exercise is very powerful and requires special concentration.

Also, breathing can be strengthened by natural elements or planets that have a special influence on us. If on a sunny morning you go outside, raise your hands to the Sun and imagine how you are filled with sunlight as you inhale, then the day will pass easily, and good luck will accompany you everywhere.

There are a lot of breathing practices that help you fill up with energy, and only by experience you can understand which one suits you best. Do not stop learning something new, trust your intuition, give joy to your loved ones and don't forget to press the buttons and

15.04.2016 01:10

Yoga classes can be of great benefit. If everything is done correctly, then thanks to this practice, you can ...

Many people don’t even realize how useful visualization can be if used correctly.

The universe is always helping us make our dreams come true, no matter how stupid they may be.

For these are our dreams, and only we know what it cost to dream them.

Paulo Coelho

The main secret of wish fulfillment is the ability to be in right time at the right moment, a special energy state, a necessary combination of circumstances. This is the ability to harmonize oneself and space in such a way that it ends up being such that they come necessary people, their help, the necessary opportunities and the fulfillment of the plan takes place.

There are several reasons for not fulfilling your desires:

1. Your desires are in conflict with the outside world. Then you are faced with adverse external circumstances that are impossible or very difficult to overcome.

2. Exists internal conflict. In this case, one part of your soul desires, and the other is equally afraid (does not desire, forbids, limits itself). Because of this, you cannot take advantage of favorable moments to fulfill your desire.

In both cases, a person has the same task: to realize his own unique destiny, to find a comfortable place on earth and in life. And then he is happy, satisfied with himself, his dreams naturally come true.

In order for wishes to come true, you need to learn to understand yourself and the world well!

This is what we will learn today on the pages of our site - how to harmonize ourselves and space so that goals materialize. And remember, your goals must be global, God is not asked for blessings on small things. This is key. Now more.

Let's start by looking at how a thought is born.We already teach this to students at the seminar. first stage , where the main thing is to learn how to form the correct thought forms and work with affirmations. And in order to learn this, you need to know the stages of the origin of thought.

Stages of the origin of thought:

· premonition, impulse. For example, "What do I want?" or “What is bothering me?” Everything seems to be fine, but inside there is an unpleasant feeling of anxiety, it is not clear why. This is a premonition, until we gather to the point and ask: What is bothering me. And this is where the first thought comes in.

· 1st thought (3 to 5 seconds) - the most faithful. It is important to isolate it and have time to catch it, otherwise it can run away. After 5 seconds, the mind already turns on and mindfulness begins. And this is already from the evil one - empty chatter. When the first thought appears, it is necessary to start thinking about it. Here, the main thing is to believe in yourself. That is, we are already dressing the thought in a form. And we are born:

thoughtform- a thought, dressed in a form. We create and develop. And when you come up with a thought-form, you have to repeat it three times. This is going to be an affirmation.

Affirmation(short statement) - a thought-form repeated three times. This is what we use in our practice.

· materialization .

But this is how we work at the first stage. Who is ready to go further and expand their goals for the clan and people, we work further and gain new knowledge and skills.

1. So, we formulate our global goals in a notebook. This is important - it is global and it is to write. This is how the structuring and emergence of ideas from chaos takes place, which is what we essentially do as creators on a small scale (we structure our space), and Gods on a large scale (cosmic scale). Then we sit down and close our eyes. We ask the blessings of the Gods (according to your religion, faith, worldview) for the realization of our goals, we experience a feeling of happiness (these are the colors of gold, purple), we tell the Gods with inspiration that it will give, that this is your destiny, so that they believe you. We fill with images, emotions. If the desire is consistent with the plan of the Gods, the flow will go to realization. This is the Spring level.

2. Now, at the level of the Eye chakra, we clearly see how everything is being implemented, the image is a picture like that of an architect when he conceived a building. And fill it with blue. We introduce this image into space, expand it to the entire circle of creation, so that everyone around, familiar and unfamiliar, will be hooked, so that everyone wants to play this game (though those who will be in tune and who really need it will respond). And all this in a state of happiness. Gods bless.

3. We descend into the blue chakra, to the level of creation and see how with joy we draw this picture, fill blue color. You are addicted to this game. Remember this state in childhood, when you played, ran and did not want to go home, this is the state that should be here, at this level. Children's joy, love, happiness. See how you play along with those who are also interested in playing this game. Feel the energy of this chakra and fill your space of creation with it. I see the image clearly.

4. We descend to the level of the green chakra. Soul level. We thank the whole world for giving us the opportunity to create, achieve our goals, that we are loved and we love those people who help and create conditions for the realization of our goals. We feel how people themselves are happy that the circumstances have developed and they have the opportunity to play this game with you. I am thankful!

5. Yellow chakra level. This is strength, power, this feeling: “I can do it, I have everything for this!” you are the most important in this game: the whole world helps you in this, you are the ruler, you have the primacy, you are happy, you have a lot of strength, a lot of things! I can do everything! I can do it, it's very easy for you to do it! Enough will to do so.

6. orange level. Energy is pouring in, you want it, and it is simply impossible to stop you. There is only you and your desire. We fill orange. Once, when I was working on my projects, at this level I saw myself dancing with glee and kicking my feet in puddles, in the rain! Yaro! This is what this state is. Energy - the sea. I want!

7. We fill with red color, strength and energy of life, activity, movement. It's like magma breaks through and rushes, and it never occurs to anyone to stop the volcano, because it is unrealistic to stop it. Feel this flow, enjoy it. Feeling: I have enough strength!

8. The root chakra that grounds us. Rooting your goals in the place where you will implement all this. It's like a place of power. All this is mine!

Again we go to the three upper chakras and feel how our thoughts are changing, captured by our idea. We program our thoughts on affirming images. Now we think in a new way - I can, I will succeed. All thoughts are filled with the realization of the goal. We keep the flow of happiness while you are simply bursting with energy and desire for creation.

Now we let in the downward flow and go up the same way as we went down. Ascending - structures, programs, descending raises emotions and energy.

And here are two streams, one up, the other down. We enjoy, we smile, we experience happiness.

Inhale-exhale. Let's go. We open our eyes. You can repeat this practice 2 more times. After we release. In one book, I read "we let go" - comparable to the way, as if pressing the "enter" key - on the implementation. Yes, you can say that.

Now opportunities will come to you, do not miss them!

When performing the practice, emotions of intention and happiness are needed. After all, it is easier to suffer than to be happy. And you try to be happy! It's time to create and be happy!

Isn't it true, dear friends?

“When you don’t have what you would like to have, know that your thoughts are wrong - the Universe is never wrong.” jikandi

A woman's desires are her perpetual motion machine: inspiration and disappointment. Why do you think desires are not fulfilled or are fulfilled, but somehow not as you imagined? Are you limiting yourself to a detailed visualization of what you want? Are you sure this is what you want? I propose to look at desires from the other side.

The fulfillment of even the simplest desire is always spring and a holiday for the female soul. This is not a whim, but a big emotional event. In this way we satisfy our natural need to renew our senses. A woman's desires are fragrant wildflowers. female soul This is a beautiful fertile field. Spring comes and flowers bloom. This continues over and over again.

We are really capable of fulfilling our desires like this fertile field. The thought of desire, voiced by words and supported by concrete actions towards the desired, is able to materialize.

This is achieved with attention and intention. Attention provides energy, intention transforms. The quality of intention directed at the object of attention organizes the events that fulfill the desire. The more you develop spiritually, the stronger the power of intention will be, and the faster your desire will be fulfilled.

The only rule is that the intention should not be aimed at causing harm, otherwise it will harm you doubly. Everything that you deprive of your attention gradually disappears.

And now the secret of the fulfillment of desires. Forget everything you have heard or read before about focusing on what you want, about detailed visualization of desire. This does not guarantee the fulfillment of your desire. This limits and blocks the fulfillment of your desire.

The fulfillment of a desire depends only on your willingness to let it go, to part with it. This is how you demonstrate to life your independence from desire, which indicates its purity. After all, you are a beautiful field full of flowers. The field does not depend on colors, it creates them.

If you find it difficult to let go of desire, then you do not control it. So desire controls you, owns you. Think about it, is this your desire? Is this your inner need?

Pure desire is always light and independent of external circumstances. When you know exactly what you want. But do not imagine it in the slightest detail, but trust your life. Give life the opportunity to realize your plan in the best possible way for you. So good that you could not even imagine it. Treat your desires like a bottomless well. Choose a direction, but do not limit the depth.

If the desire was fulfilled somehow wrong, then you did not free it enough. They limited the illusory framework of their ideas about him. And it was filled with twisted, crumpled, not revealed in its full strength. Try forcibly manually opening the petals of a bud near a flower and see how long it will then delight you with its flowering. So it is with your desire.

If the desire did not come true, then you are not ready now for its fulfillment. Everything has its time. Let him open up as and when he pleases. The flower knows best. Just plant a flower. Know that it is a flower. Know that it will reveal itself in due time. So it will be. Let your desires unfold freely.

Flourish and fragrant with the field of your most cherished desires. I wish you great female happiness!

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